Kutheni abantu bebona ngakumbi besifo sikashukela - kwaye ngaba kungenzeka ukubuyisela umbono? Bathi abantu babona ngakumbi emide emide, kuba bazama ukulungelelanisa izinto zangoku: bajonge ngakumbi kwizinto ezikufuphi, kwaye kungekhona ngendlela ebonakalayo. Ngoko, i-myopia isifo okanye uhlobo olutsha lophuhliso lwe-homo sapiens? Icandelo kunye bobabini. Ngaphambili kwihlabathi, kwakubonwa ngokungathandabuzeki njengesifo. Ngoku ke i-myopia ukuya kwiintathu zokutshintsha i-diopters ibhekwa njengento eyahlukileyo, kodwa kuphela ekungabikho kweenguqu kwi-fundus. Umthwalo obonakalayo wezizukulwana ezikhoyo ufuphi, kwaye amehlo, eqinisweni, alungele ukusebenza kumgama omfutshane. Kodwa yonke into ayinciki kuphela kwinqanaba le-myopia. Isimo esingenakulungileyo se-fundus sinokufumaneka kwisikolo esiphantsi se-myopia. Kwaye, ngokuchasene noko, kwizinga eliphezulu i-fundus ingaqhelekanga. Ngoko ke, iindlela zokuxilonga kunye neyeza kufuneka zifakwe yi-ophthalmologist.
Ngaba kunokwenzeka ukuphucula umbono ngaphandle kwezibuko, umzekelo, ngoncedo lwe-gymnastics?
Yonke into iyodwa kwaye ixhomekeka kwinqanaba lokuphuhliswa kwesifo. Ukuba kukho i-myopia engabalulekanga kakhulu ngaphandle kweenguqu kwi-fundus, i-astigmatism-gymnastics encinci inokunceda. Kodwa ukuba ingxaki ibaluleke kakhulu, iimvavanyo ziya kuba ngumcedisi kuphela kunyango oluphambili. Uncwadi oluqhelekileyo kulo mbandela: UBeitz "Indlela yokuphucula umbono ngaphandle kwezibuko", uNorbekov "Ivalelo yezilumko, okanye indlela yokukhanyisa." Kodwa kungcono ukufunda le nkqubo phantsi kolawulo lwe-ophthalmologist. Ngendlela, musa ukwesaba iiglasi. Iimbono ezixhaphakileyo: "ngubani obeka iiglasi, engazange azikhuphe" -inalo isiseko sesayensi. Amaphupha (ngokukodwa nge-astigmatism, ne-amblyopia kubantwana!) - isilungiso. I-Gymnastics yamehlo ingakwazi ukuhlambulula imibimbi kunye nokulibazisa ukubonakala kwayo - eqinisweni, iqeqesha imisipha ecaleni kwamehlo, ikhuthaza ukujikeleza kwegazi. Ngokumalunga nokuzivocavoca onokuzifumana lula kwi-cosmetologist. Kukho umqobo omnye - ubuvila bomntu. Emva koko, lo msebenzi kufuneka uyenze rhoqo.
Kukholelwa ukuba i-lens isilawuli esinokuxhatshazwa. Kodwa akusiyo wonke umntu onokukwazi ukufumana izizathu zezimali. Asinqandeli isifo sikashukela ukuba sigqoke iilensi. Kodwa ngokuqhelekileyo abantu abanjalo baqhele ukuhlangana, i-keratitis, kwaye bakhetha ukukhetha iilazi. Kubalulekile ukukhetha iiglasi ezikhululekile-ezifanelekileyo ngobukhulu, ezenziwe ngezinto eziphathekayo eziphezulu. Emva koko abayi kushiya i-unesthetic traces kwesikhumba. Ngaba kulungele ukusebenzisa ii-lens zokunxibelelana nobusuku, kunye ne-lens zokuhlobisa ezitshintsha umbala wamehlo? Kukho iilensi eziguqula isimo se-cornea ngenxa yokufuduka kwe-epithelium. Bangakwazi ukugqithwa ubusuku - kwaye ngosuku umntu angakwazi "ukubamba" umbono we-100%. Izinto ezibonakalayo zicacile: umntu unokujonga kwihlabathi ngaphandle kweendlela ezikhethekileyo. Kodwa kukho ukungqinelana kwezi lensi. Abakwazi ukugqithwa ngabantu abanezibilini, ukuthambekela kokunyamezela. Kwakhona, ezi zixhobo zinzima kakhulu - xa kuthelekiswa nama-lens oqhelekileyo oqhagamshelwano. Iilensi zemibala kunye ne-diopters, eziboniswa yi-ophthalmologist, zenza ngendlela efanayo ne-lens zokuxhumana. I-hue ye-lens kwi-acuity acuity ayichaphazeli. Kodwa ukuba umntu onobuso obuqhelekileyo ugqoba iilensi zambala, kuphela ukutshintsha umfanekiso - oku sele kuninzi. Ngokukodwa abayidingi le "kholongo" xa beya kwi-disco, kwi-nightclub - indawo apho bavame ukutshaya khona. I-lens zoqhagamshelwano ziyakwazi ukuphendula umsi, kwaye oku kunokukhupha iingxaki zeso.
Ngaba i-lens intraocular ikhuselekile?
I-lens yokufakelwa ifakwe kwilensi yomntu, evumela ukugxila kumfanekiso kwi-retina. Okanye i-lens isuswe - kwaye yatshintshwa ngokupheleleyo yile lensi. Kodwa, njengalowo naluphi na uphuhliso olwenziwe ngophengululo, iingxaki ezinokwenzeka. Nangona ukusebenza kwakugqibeleleyo, akukho mntu uya kubala ukuvela kwesenzo esingalunganga somzimba. Ewe, izinto ziyi-hypoallergenic. Kodwa nangona kunjalo, loo lensi - umzimba ongaphandle, ongasayi kuhlala. Akunakunyulwa kunye nefuthe lomntu - impazamo, intsholongwane ngexesha lokusebenza.
Ngaba kunokwenzeka ukulahla i-demodex?
Ekubeni ungumhlali wendalo we-microflora, akunakwenzeka ukuba "uyigxothe" ngokupheleleyo. Unokunciphisa kuphela inombolo yayo. Ukuchonga ukuba ngaba ukufunda kuqhelekileyo, kufuneka udlulise uhlalutyo kwi-demodex. Eyelashes ezininzi zithathwa, ziyahlolwa phantsi kwe-gyro. Kuyinto enqwenelekayo ukuba iintsuku ezintathu umntu angasebenzisi ama-antibacterial agents, musa ukuhlamba ngesepha. Kodwa ukunciphisa inani lezidanga akulula. Nantsi yonke into idibeneyo: imeko yesigxina, isimiso se-excretory. Kwaye umgaqo ophezulu-ukubeka esweni impilo yakho, ukuqinisa umzimba.
Ziziphi iindlela ezisebenzayo zokulwa neebhali?
Ngaba kufuneka ndisebenzise ityuwa yokufudumeza kunye nezinye izilwanyana? Ukutshisa i-hareyi kuyingozi, kukho umngcipheko wokufumana isifo kwingqondo. Ukuxuba itiye kwakhona kuyindlela engathandabuzekiyo, ayinayo intsholongwane. Eyona ntsuku ezintlanu ukuhlala ekhaya, sebenzisa amaconsi antsholongwane, amafutha. Eyona nto, xa ibhali iphathwa ngongcali we-ophthalmologist, ke le sifo ingalahlwa ngokukhawuleza. Icandelo elikhethekileyo ibhalley, eyenzeka ngokuphindaphindiweyo emva kokunyanga. Kule meko, umntu udluliselwa ekubonisaneni nomzimba we-immunologist kwaye wavavanywa kwi-immune system. Ukuthetha ukuzisa ubuhle kungaphazamisa ubuhle bamehlo. Yiyiphi imigaqo yokwenza i-eye makeup eye? Iziqholo zokuhlobisa azifanele zifike kwiimbonakalo. Kulungile, oku kuya kubangela ukuba i-lachrymation enamandla. Kwixesha elibi kakhulu, ukukhwabanisa, i-conjunctivitis. Ukuba ukusuka kwidumbu, izithunzi, ipensela kwakukho ukubuyiswa, ukubetha, nezinye iimvakalelo ezingathandekiyo, kufuneka uzilahle ngokukhawuleza - kwaye uzenzele izimonyo zenye i-brand.