- ioli yomnquma - 2 1/2 Ubugcisa. iipuni
- i-bulb - 1 iqhekeza
- izaqathe - iziqhekeza ezi-2
- isiqwenga sesiliva - iziqwenga ezimbini
- igalikhi - amazinyo amathathu
- ityuwa - 1 st. i-spoonful
- i-tomato encinci - i-1 piece
- ukunamathisa utamatisi - 1 st. i-spoonful
- i-lentils emdaka okanye eluhlaza - iikomityi ezi-2
- I-Thyme eyomile - i-1/2 ithisipuni
- iqabunga elincinci le-bay-1 piece
- ipilisi emnyama emitsha - 1/4 ithisipuni
- inkukhu okanye imifuno yemifuno ye-6
- amanzi - 4 iikhopu
- iwayini elibomvu iviniga - 2 ithisipuni
- Iintambo zegallic - Ukunambitha (ukhetho)
1. Gweba kakuhle i-anyanisi. Sika isanqante, utamatisi kunye nesilimo esidliwayo esinamagatsha anamanzi. Gaya igalikhi. Ukushisa ipompu enkulu phezu kobushushu obuphakathi kwaye ungeze ioli yeoli. Yongeza izaqathe, anyanisi, isilimo esidliwayo esinamagatsha anamanzi, i-garlic kunye ne-pinch ityuwa. Fry kude kube yimifuno ifaka. Oku kufuneka kukuthathe malunga nemizuzu emi-5. 2. Hlanganisa utamatisi kwaye upheke eminye imizuzu embalwa. Yongeza unamathanga omatato kwaye upheke imizuzu engaphezulu kwemizuzu. 3. Yongeza ke ii-lentils, i-thyme eyomileyo, iqabunga le-bay, ipropper ebomvu ngokutsha kunye neetapuni ezimbini zetyuwa. Yongeza inkukhu okanye umhluzi wemifuno kunye namanzi, yizise kwimathumba. 4. Susa i-foam eyenza phezu kweso isobho. Nciphisa ubushushu kwaye upheke de iilentils zibe yithenda. Ngokuqhelekileyo kuthatha imizuzu eyi-15-20. 5. Xa isobho sele silungile, yongeza iviniga ebomvu yewayini. 6. Nciphisa isobho kumacwecwe, uthele ngeoli yeoli kunye nokongeza ama-crrou croutons ukuba ufuna.
IiNkonzo: 4