- Roach - 1 piece
- Iipatato - iingcezu ezine
- Ukuqubuda - i-1 piece
- I-Lemon - 2 Iinqununu
- Ioli yeoliva - 1 st. i-spoonful
- Iityuwa, ipepper, iziqholo - - Ukunambitha
- Zeden Fresh - - Ukunambitha
Sithatha intlanzi enye. Uhlambe ngokupheleleyo, usebenzise umthambo kwaye utyhobole ityuwa kunye neziqholo. Sifaka amazambane, sinqumle emasongeni kwaye ungeze isiqingatha sawo ukuba siphume. Sifaka iintlanzi kwiifatata, ezifakwe i-anyanisi kunye ne-lemon. Ngaphezulu ubeke esinye isalathisi sezambatho. Gcoba ioli yeoli kwaye ufefe ngejisi lemon. Ukugubungela ngokugqithiseleyo kwaye uyithumele ukubhaka ehovini imizuzu engama-30. Emva koko sibonakalisa i-foil kwaye sibhaka intlanzi malunga neminye imizuzu eyi-10, ukwenzela ukuba ithole umbala okhangayo. Sibeka intlanzi kwisitya kwaye siyihobise ngamacu. Bon appetit!
IiNkonzo: 2