Tarator

I-yogurt uthele kwisitya kunye ne-whisk ne-whisk okanye i-mixer imizuzu engama-4. Iikhukhamba zokuhlamba, ezomileyo, izithako:

• yoghurt yemvelo - 500 milliliters
• ikhukhamba encinane - iziqhekeza ezine
• i-walnuts ehlanjulweyo - 0.5 i-Glass
• igalikhi - amazinyo amane
• I-sprig yedill - 6-8
• Ioli ye-sunflower - 100 Milliliters
• ityuwa - i-1 piece (ukunambitha)

Imiyalelo

I-yogurt uthele kwisitya kunye ne-whisk ne-whisk okanye i-mixer imizuzu engama-4. Iikhukhamba zokuhlamba, ezomileyo, ukunqumla iingcebiso. Sika kwiindawo ezincinci uze ufefe ityuwa ukuze unike ijusi. I-garlic igxutywa kwaye igalelwe kumdaka kunye kunye neentambo zesikhombisi ukuya kwinqanaba elifanayo. Yongeza kwisitya kunye ne-yogurt. Thela kwioli yelanga kunye nokubetha. Amantongomane asele awuqhekeza ummese ube ngamaqhezu amancinci. Yongeza ukhukhamba kwi-yogurt kunye, kunye nejusi eye yahlukana, i-nut, i-dill edibeneyo, ityuwa kunye nokuxuba.

IiNkonzo: 4