Shintsha inkqubo yombane. Iimifuno ezityhutywayo kunye neengqolowa "ezingenalutho", mhlawumbi, ziya kuba nefuthe elibonakalayo kulo mfanekiso, kodwa aziyi kuzisa iintlawulo ezibonakalayo kwiikhephe. Iprotheni yexabiso kunye namafutha e-acids - isibambiso seenwele eziqinileyo ezinobunzima. Amaqanda, intlanzi, ioli kunye ne-cottage cheese kufuneka ibe khona ekudleni. Ukuba ufuna ukukhawulezisa inkqubo yokukhula kweengqungquthela - faka imenyu yevithamini eziyinkimbinkimbi.
Ukutya okulinganiselayo - kwiimvenge eziphilileyo
Musa ukuthenga ama-shampoos kunye nezigulisi kwiinkcazo kunye nokuhlaziywa kwabangewona abaqeqeshiweyo. Ungakhokelwa ngombono weentombi zamantombazana, kodwa ngohlobo lwezinwele zakho kunye ne-scalp. Yenza okukhethekileyo kwimveliso ngaphandle kwama-parabens, i-SLS kunye ne-silicones, musa ukulibala ngokusebenzisa imaski ubuncinane kanye ngeveki kwaye ufumane i-serum esemgangathweni - iya kunika iincinci ukubukeka kakuhle.Imveliso ye-Organic Shop - ekukhuleni nasekubuyiseleni iinwele
Jonga iingcebiso zeenwele zakho. Zinqumle kanye emva kweenyanga ezimbalwa - kungcono ukuthatha isigamu sesentimitha ubude kunokugqithisa kunye nemigca ekwahlula ekupheleni. Faka isicelo se-oli elula okanye ukukhusela ukukhusela kwiindawo ezinobungqina bezinwele: ziya kukhusela iiphulaphu ukusuka ekutyaleni.Ukunyuka kweenwele ngexesha elifanelekileyo - imfihlelo yeenwele ezintle
Ukuhlamba rhoqo isikhumba. Thatha i-hairbrush nge-nap yezemvelo uze udibanise iinwele zakho imihla ngemizuzu ubuncinane imizuzu eyi-10, ungalibali isikhumba. Gxotha intloko yakho kwaye uphendule iminwe yakho ngokuthe ngenye indlela kwiindawo zendawo, uze uye kwi-parietal and macula. Ngoko uvuselela ukungena kwegazi kwiingcambu zeenwele, ukuqinisa nokuziphilisa.Ukuzihlaziya - ibakala elibalulekileyo lokunyamekela iiphulaphu
Zama i-honey-egg mask. I-mask cream ekhaya iyakwazi ukumangaliswa iziphumo ezihle kakhulu, ukuba kungenjalo uvila ukuphinda izihlandlo ezimbalwa ngenyanga. Hlanganisa okanye whisk i-yolender yolk ye-egg, iipuni ezidibeneyo zesardadi kunye naluphi na oyile yemifuno (umnqumo ococekileyo), faka i-teaspoon yobusi kwaye uphucule ubuninzi obunobuncinane ngamanzi ashushu. Faka isicelo sikhilimu kwisikratshi, wimboze nge ithawula uze uyishiye okungenani isigamu seyure. Emva koko, susela unwele kwaye unomileyo ngaphandle kokusebenzisa iiswele.I-mask yasekhaya iseza ukuphucula imeko yeenwele