- umgubo - 2 iikhopu
- i-powder yokubhaka inhlama - 2 st. iipuni
- isoda - 1 ithisipuni
- i-sinamoni - 1/2 i-teaspoonfuls
- i-nutmeg - 1/2 i-teaspoonful
- ityuwa - 1/2 itaspoonfuls
- i-apple sauce - 5.5 iikomityi
- Umtsalane obomdaka obusundu - 3/4 iGlasi
- amaqanda - iziqwenga ezimbini
- i-vanilla - 1 ithisipuni
- iinqabile - 1/2 indebe
1. Hlaziya i-ovini kwiqondo lokushisa lika-175-180 degrees Celsius. Yibhale ifom yeesonka malunga ne-20 nge-10 cm ngobukhulu. 2. Phakamisa ngomgubo, i-powder baking, i-soda, i-cinamon, i-nutmeg kunye netyuwa. Beka eceleni. 3. Kwisitya esikhulu, shaya amaqanda kwi-foam emhlophe, uze udibanise i-sugar substitute, mix, uthele i-apple sauce uze ungeze i-vanillin. Hlanganisa kwakhona. 4. Yongeza umgubo kwiqanda leqanda uze uqhube ude uvavanyo luhambelana ngokupheleleyo, kongeza iidiliya kwaye udibanise kwakhona. 5. Thulula inhlama ebangela ukuba isiqwenga sesonka. Bhaka kwiqondo lokushisa lama-175-180 degrees malunga neyure. Ukulungelelwa kwepayi kunokutshekishwa ngokubamba iqhopholo kuyo. Ukuba akukho nto ishiywe kuyo, isidlo sinokukhishwa ngaphandle kwe-oven.
IiNkonzo: 12