I-Magnesiyam yomzimba womfazi okhulelwe kukutya kunye namanzi.
Iimpawu zokungahambi kwe-magnesium emzimbeni:
- kulala;
- uxinzelelo lwengqondo;
- intlungu yemvelaphi eyahlukeneyo;
- ntliziyo;
- ukudibanisa kwemisipha.
Ukuthatha inxaxheba kwiinkqubo ze-metabolic, i-pyridoxine (i-vitamin B6) iphakamisa ngokukhawuleza ukungena kwe-magnesium kwiiseli, ukuphucula ukutshatyalaliswa kwayo kwiphepha lesisu. Ukuba ibhinqa ekubhubhiseni iyakwamukela ukulungiswa kwe-magne B6, ukuhanjiswa kweempembelelo zentsholongwane kwinkqubo ye-nervous central iyancitshiswa. Oku kuthembisa ukukhululeka kokuxinezeleka koxinzelelo, ukubaluleka okuphawulekayo kokunyuka okukhulu, okwakuboniswa ngaphambili, kunye nokunyamalala kokonwaba okukhulu ngexesha lokukhulelwa. Nangona kunjalo, akukho mntu okhuselekayo kwi-reaction. Yintoni ekhoyo emva kwayo: intlungu ebuhlungu esiswini, ukunyaniseka kunye neentlanzi.
Ekubeni kuxhomekeke kwi-magne B6 ngexesha lokukhulelwa, kuxhomekeke ekubeni zonke izakhiwo ze-intracellular ziya kusebenza ngokuchanekileyo, kubaluleke kakhulu ukuba iprotheni iqulunqwe emzimbeni ngaphantsi kweyure yokubambana. Ezi zakhiwo zibizwa ngokuba yi-ribosomes. Badlala enye yeendima ezibalulekileyo kwizinto ezibalulekileyo zeencuba kunye nezitho, bathathe inxaxheba ngokuthe ngqo ekubunjweni kwee-enzyme ezininzi, eziyimfuneko kakhulu kwixesha eliqhelekileyo lexesha lokukhulelwa. Ukuthatha i-B6 magne, i-mummies ezayo kufuneka iqaphele ukuba ngoku zikhusela kunye nomntwana ozayo ngokubonakala kweembalo ezinzulu, ukuphulwa. Emva kokuba ufunde ngesiganeko esivuya kakhulu ebomini bakho, bafazi abathandekayo, umsebenzi wokuqala wokuqala ukubuyisela ukutya. Yonke into efunekayo iya kubakholwa ngumjozi wezilwanyana.
Isidingo sombane we-magnesium B6 ngexesha lokukhulelwa sanda kathathu, xa kuthelekiswa nexesha ngaphambi kokuba ukhulelwe. Ikhuthaza ukukhusela umzimba womntwana kunye nonina. Kuvavanyo lwegazi olubonisa ukugqithisa okanye ukungabikho komxholo kwigazi le-magnesium B6. Nangona ama-laboratories ethu akwazi ukufumana izixhobo ezifunekayo ukuze afunde umgangatho we-magnesium yegazi (empeleni, kwi-serum yayo). Ngoko ke, kufuneka uqalise inkqubo yokulinga yokuthatha le nkunkuma. Ubude balo malunga neveki. Eli xesha liya kugqiba umphumo wokukhulelwa kwesi siza. Kananjalo, ngokuthe xa kunjalo, ukuba ilahleko okanye intsalela ye-magnesium ifunyenwe, unyango olongezelelweyo luya kunikwa.
Kukho ezinye iingxaki zokukhulelwa ngexesha lokukhulelwa, apho kufuneka uphuze i-magnesium B6-oku: ingozi yomshushu, i-tachycardia kunye ne-arrhythmia. Ngokuqhelekileyo, ukunyamezela kwesi sidakamizwa kulungile, kungabalwa kuphela ukuphazamiseka kwesifo sohudo.
Ukuba uthabatha i-calcium ngokukhawuleza, isinyithi, intlawulo ye-magnesium kufuneka ivumelwane nodokotela wakho. Ngendlela nje, indlela edibeneyo yenza ukunciphisa ukusebenza komncedisi ngamnye kumlinganiselo omkhulu.
Kubalulekile ukuthatha umyinge ngokukodwa. Ngokomgaqo, izilwanyana zonyango azibanga i-supersaturation. Ukulungiselelwa okunzima kunokufumaneka kwifomathi yefolkthi okanye kwi-ampoules. Inye yemihla ngemihla - amapilisi ayisithandathu. Ngokuqinisekileyo, ezimbini kathathu ngosuku emva kokutya. Kodwa akukho zonyango! Awukho ugqirha. Kwaye awukwazi ukumisela into. Ukutyhefuza, ukutshatyalaliswa kweetyhiyo yomzimba, ukungakwazi ukuguqulwa kwengqumbo - le yimiphumo yokugqithisa ngaphezulu kwe-B6 magnet. Kodwa ukukwazi ukuqhuba iinqwelo ezithatha isibisi akuchaphazeli.
I-Magne B6 inceda intombi iphile ngokusisigxina ngexesha lokulinda umntwana wayo. Igosa elikhuselayo eliphucula imeko ebanzi yomzimba ngexesha lokukhulelwa.