Buza nawuphi na umzali oko ufuna ukumbona umntwana wakhe, kwaye i-99% iya kuphendula - kuqala, inempilo. Ngelishwa, okwangoku, ngokutsho kweengxelo zonyango ezomile, kuphela i-20% yabantwana abazalwa bephilile, kwaye abantwana abangama-80% bagula xa bezalwa okanye baqala ukugula kakhulu. Ngoko unokukhulisa njani umntwana ophilileyo kunye nohlakaniphile? Sizakuzama ukuqonda namhlanje kwinqaku lethu.
Bambalwa abantu bacinga ukuba isiseko sempilo yengane ayinakubekwa ngexesha lokukhulelwa, kodwa kuninzi ngaphambili, kwaye kuxhomekeke kwindlela abaphila ngayo abazali bakhe bokamva, bobabini nonina. Ngethuba lokulungiselela ukukhulelwa, kunye neengcali zijonga ukuba zilingana nesiqingatha sonyaka ngaphambi komzuzu wokuba nombono wokutsalwa, abazali abanokuthi bafanele bafumane ukuhlolwa kwempilo epheleleyo, ngokubhekisele kunokwenzeka, kwaye xa kwenzeka iingxaki, bamsuse ngokukhawuleza. Imbopheleleko yinto yokugatya konke, ngaphandle kweminye imikhwa emibi, njengokutshaya nokusetyenziswa kotywala. Ukufunwa kwe-vitamin-mineral complexes kuyimfuneko, kuba ichaphazela ngqo umgangatho weeseli zesini ezivelisiweyo.Ukukhulelwa ngokwayo yimizuzu engama-40 emilingo apho, njengokuba uyazi, ukubeka nokubunjwa kwezitho zexesha elizayo usana kwenzeka. Kwaye apha, ngaphezu kwanini, konke kuxhomekeke kumama. Ukutya okuphakamileyo okuphezulu, indlela yokuphila enempilo, indawo ephilileyo yengqondo kwintsapho ichaphazela ngqo impilo yemntwana ekuzalweni.
Ukuba ngethuba lokukhulelwa umntwana ngokuqhelekileyo uvelise iindlela zokukhusela kunye nezilungelelaniso, ngokokuhlala kwindawo entsha, umntwana osandul 'ukuzalwa uya kulungelelanisa nayo, mhlawumbi iya kuqala ukuhlamba. Ngenye indlela, ngethuba lexesha lobomi bentsana, kufuneka kuqala okokuqala ukuqinisekisa ukutya okufanelekileyo kunye nokunyamekela.
Isondlo esilungileyo, esayinakekelwa yendalo ngokwayo, ukuba isana esele sizalwe ngobisi lwebele. Ngokwe-World Health Organisation, ukunyelwa kwezilwanyana kunomncinci kunciphisa ubuninzi beengxaki ezinjengezonyango, i-jaundice, i-hypoglycaemia (ukunciphisa izinga lokushukela egazini) kunye ne-hypothermia (ukuhla kweqondo lokunciphisa umzimba).
Ukunyamekela ngokufanelekileyo iintsana ziza kuthetha, okokuqala, ukubonelela umntwana ngendlela enokuzimeleyo kunye nokugcina ucoceko oluyimfuneko. Akukho nto iyancipha inkqubo yokukhusela umzimba, njengotyulekayo, ephuma ekugqibeleni okungekho sikweni. Kuyabonakala, ukuba umntwana ushushu u-+22 degrees kwi-humidity ehambelana nama-50-70%. Ukugqithisa ngokweqile, kubangela ukujuluka okukhulu, ngokuvakalayo kuvulwa isango kuzo zonke iintlobo zezifo.
Iinkqubo zamanzi, ukuba ziyimfuneko yokucoceka, ngaphandle kwezi zinto zizinzileyo zokuphucula impilo kwaye zibonelela ngamathuba amaninzi kakhulu okukhusela umntwana. Ukukhawuleza, kukunceda ukubunjwa kwe-immune system.
Ingqwalasela ekhethekileyo kufuneka ihlawulwe kwiihambo zangaphandle, ezithi, ngokuphakamisa ukutya komntwana, ukuqinisa imiphunga yakhe kunye nesikhumba, ukuphucula ingqondo ekhulayo, kubalulekile kulona.
Umntwana onomdla, onomzimba okhuselekileyo, ngokuqhelekileyo uhambela i-kindergarten ngaphandle kweengxaki. Umzimba wakhe ubhekana ngokulula kunye nezifo ezihlukeneyo, ezimeleleke kuzo zonke iintlobo zawo. Kule nqanaba, ngaphezu kokutya okunokulinganisela, ukuqhubekeka iinkqubo ezinzima kunye nokuhamba okusebenzayo, umntwana kufuneka anikezele intuthuzelo yengqondo ekhaya nakwi-nursergart. Kubalulekile ukuba umntwana uye kwi-kindergarten ngenjabulo, kwaye engabonakali ngezinyembezi. Uxolo lwakhe lwengqondo luqinisekiso sezempilo.
Umdala oba ngumntwana uba ngcono, umzimba wakhe usebenza kakuhle. Nangona kunjalo, esikolweni, ngokwemibare, impilo yabantwana abaninzi iyancipha kakhulu, zikhona izifo ezithatha iifomu ezingapheliyo. Iingcali zikholelwa ukuba iimbangela eziphambili zeengxaki zempilo kubafundi besikolo zikunqongophala kokutya okunokulinganisela, ukungenzi kakuhle ngokomzimba ngokugqithisa kwengqondo. Umntwana osesikolweni wamhlanje uchitha ixesha elide ehleli kwidesksi okanye ikhompyutheni, okukhokelela kwiingxaki ezixhaphakileyo kunye nomonakalo obonakalayo, kwaye ukungondleki okungafanelekanga kubangela izifo zesigca esiswini. Iimfuno eziphakamileyo ezibekwe kubaselula nabazali nabazali zihlala zikhokelela ekubonakaleni kweengxaki zomntwana kumntwana.
Kule nqanaba, abazali kufuneka bachane ngokufanelekileyo umthwalo kumntwana, zama ukufikelela kwisigqibo segolide phakathi kwemisebenzi yengqondo nangokwenyama, kwaye unokukwazi ukuqhubeka edibanisa naye, ukulahlekelwa oko kungaholela kwimiphumo ebuhlungu kakhulu ngexesha lexesha elivisayo.
Ngaloo ndlela, ukuthetha ngempilo yomntwana kunoma yiphina ubudala, sinokuzibona izinto ezine eziphambili ezichaphazelayo: ukondla ngokufanelekileyo ngokutya, ukuqina, ukwenza umsebenzi kunye nokuthuthuzela ngokomoya. Umsebenzi wabazali abafuna ukubona umntwana wabo uphilile, unikezele ngawo konke oku.