Kwabesetyhini abaninzi, i-cellulite iyona nto inqamlekiso kumfanekiso ofanelekayo. Ngokuqhelekileyo kubonakala kwiindawo apho ungalindelanga khona. Isisu siyinxalenye yomzimba, sijonge ukubonakala kwesola le-orange. Yaye ukuba ujamelene nengxaki efanayo, qalisa ukwenza ngokukhawuleza. Ukuba wenza isisombululo, unako ukususa i-cellulite esiswini sakho ngexesha elifutshane.
Sisusa kwisisu esiswini
Ukubonakala kwe-cellulite kwisisu kubonisa ukuba akukude kakhulu. Ngako oko, kuya kuba kuhle ukulahlekelwa iipounds eziliqela, ubuncinane ubuncinane beepounds. Ukunciphisa ubunzima, iingcali zincoma ukusebenzisa iindlela ezifanelekileyo. Into yokuqala kufuneka uyibeke ingqalelo kukutya kwakho, ngokuqhelekileyo ihlanganisa i-50% yazo zonke iingxaki. Ukusebenzisa ukutya okuyingozi kunye neyoyikisayo, silimaza umzimba wethu kwaye singacingi ngayo. Esinye sezizathu zokubonakala kwesola e-orange nje kukutya okungenampilo - kukutya okumnandi, okuchumayo, okunamanqatha (okuthi, ngokuqinisekileyo, ukuthanda "i-orange peel"). Ngoko ke, ukuba ufuna ukulahla i-orange peel, yeka ukusebenzisa ukutya okunqatshelwe, ukubuyisela izithelo, imifuno, i-porridges, uphuze amanzi amaninzi. Kuyinto enqwenelekayo ukulungiselela ukutya kwakho ukwenzela ukuba i-fractional and frequent. Ukuya kusasa kusasa kunye nokutya kunye nawe, awuyi kudlalwa yindlala ngesigamu somhla. Ukutya kwasebusika kufuneka kuthathwe ngokungathí sina, kuba ebusika izithelo ezintsha, amajikijolo kunye nemifuno zincinci ngaphantsi kwehlobo.
Esinye isisombululo esisebenzayo esiya kunceda ukulwa ne-cellulite esiswini. Njengoko uyazi, ukuhamba kunceda ukuqiniswa ngokubanzi komzimba, kwaye kungekhona nje ukulwa ne-orange peel. Ukuzijwayela ukuhamba ngaphezulu, kufuneka uhambe kunye nosapho lwakho rhoqo, ukuyeka ukuhamba ngezothutho zikawonkewonke (okwenyani, ukuba umgama uvumela). Emva kokuba ufunde ukuhamba, unokwenza umgomo-ukuhamba usuku ngeekhilomitha eziliqela. Ngale ndlela, i-orange peel iya kulahla esiswini, ungalahlekelwa ngamapounds angaphezulu, uya kuba nomnqweno wokuphila nokulula.
Ukuhlamba isisu ngokumelene neselulite
Ukulwa ne-cellulite ingaba yindlela enye - ukuxilwa kwesisu. Ukuzihlaziya kule ngxaki kufanelekile ukuhamba okanye ukucoca. Ukuba uthatha isigqibo sokwenza i-massage ye-massage, ngoko uya kufuna i-bhanki ekhethiweyo ekhethiweyo, leyo, ngendlela engayithandi i-cellulite. Kufanelekile ukuba sicinge ukuba ukucoceka okucocayo kuyinkqubo ebuhlungu kakhulu, efuna ukuziphatha okufanelekileyo.
Njani kunye nento efunekayo yokuzihlaziya kufuneka yenziwe njani ngokumelene ne-cellulite, ungabonisana nengcali okanye ujonge uncwadi olufanelekileyo. Kwimeko nayiphi na into, ukuba nonke nifuna ukukrazula i-orange kwintsholongwane yakho, ngoko kuya kufuneka ufunde izinto ezisisiseko zokuxilisa.
I-Anti-cellulite cosmetics
Ewe, ukulwa ne-cellulite kukho izimonyo ezikhethekileyo, njengendlela yokwenza okwenene. Kwindlela yokwakhiwa kwezimonyo ze-cellulite zikhona izinto ezinokumelana nomlingo we-orange. I-anti-cellulite ukhilimu ibonise imiphumo emihle, ingahlukunyezwa ngokwahlukileyo kwisisu, kodwa ingasetyenziselwa ngexesha lokusila. Ukongeza kwi-cream-cellulite cream, ungathengela i-gel cell anti-cellulite, i-scrubs, whey. Ngokubanzi, unethuba lokuthabatha oko kuyimfuneko kuwe.
Ukuzivocavoca
Musa ukudibanisa nomsebenzi wemoto. Ukuba uzimisele ukulahla i-cellulite esiswini sakho, kuya kufuneka usebenzise yonke imihla. Unokwenza umkhonto "(isilele emhlane wakho, uphakamise imilenze yakho uphinde uyiphambanise), uguqula umshicileli kwaye kufuneka usebenzise imisipha yomzimba. Kubalulekile ukukhetha loo mzimba yokuzilolonga, ukusebenza kwayo akuyi kuba nzima kuwe. Kodwa khumbula, abantu abanomthwalo omkhulu kufuneka baqaphele. Kuwe, izixhobo ezinzima azifanelekanga, kungcono ukukhawulela ukuzivocavoca okulula, okanye ukugxila kwimisebenzi yomsebenzi.
Ungazibongi, ulwe kuze kube sekupheleni uze ulahleke isilulul esiswini sakho.