Kutheni, i-cellulite isifo esivela ekuphazamiseni kokuxilongwa kwezicubu ezincinci. Kwaye akukho mmeli wesini obuthakathaka okhuselekayo kubonakala kwawo. Ndiyavuma, akunakulungile xa intombazana enhle, enomdla ifumanisa i-cellulite emagqabeni akhe, emathangeni nasesisu. Kwaye kwenzeka, ikakhulukazi kwabasetyhini, kwaye kunqabile kakhulu kumadoda, omnye ukungabi nabulungisa.
Ukuqulunqa iinkqubo zokubonakala kwe-cellulite, izinto ezinjengomsebenzi omncinci wemoto, ukungondleki okungafanelekanga, ukungaphumeleli kwe-hormonal. Ukuze ulahlekise, kufuneka ujeze, ngomqondo wangempela nangokomfuziselo, ukulwa ne-cellulite kuquka inkulu yezenzo.
Okokuqala udinga ukutyelela ugqirha we-dietician oza kukubhalela ukutya kwakhe. Kutheni na? Ngenxa yokuba iimpawu zendalo ngayinye zisabela ngokungafaniyo nokugatywa kwanoma yimuphi umveliso, ngoko ke akukho nto yokutya. Kwaye kufuneka uqale ngawo. Ngako-ke zintle zonke iintlobo ze-anti-cellulite creams, ezingaphezulu kwelo xesha, kodwa ngaphambi kokuba uthenge enye yazo, udinga ukubonisana kunye ne-cosmetologist, njengoko kufuneka uqwalasele iimpawu zesikhumba. Ezi ziqhelo zihlala zingaphathi i-celulite esele ikhona, kodwa ithintela ukubonakala komntu omtsha, nangona isiphumo sikhona ngokucacileyo. Kufuneka usebenzise i-peelings and scrubs, njengoko zixhamla iiseli ezifile ze-epidermis kwaye zivumela ukuba isikhumba "siphefumle", ngaloo ndlela kuphucula ukujikeleza kwegazi.
Kwiimpawu zorhwebo, kukho iintlobo ezininzi ze-cellulite massage, i-wraps, njl., Ngaphambi kokuya kwelinye lazo, qhagamshelana nogqirha, njengokuba umzekelo awukufanelekanga kubafazi abanezifo zokungcungcutheka kwamanzi, ezinye iintlobo zokuzihlaziya zingafanelekanga phantsi kweempawu zesikhumba sakho, kunye nokucasula kuya kuqala. Qaphela. Kodwa, kubalulekile ukuba uqaphele ukuba iinkqubo ezenziwe kwi-cabin, zinika impembelelo enkulu.
Imithwalo yempahla ayinakuyithatha indawo ekulweni ne-cellulite, nayo igalelo ekusebenzeni kwemisipha, ukuphucula ukujikeleza kwegazi, ungavumeli i-lymph kwiimfucu ukuba ihluthe. Ezona zincedo kakhulu zijoliswe ngqo kwiinkalo zengxaki, ezifana nezikwere, ukugibela ibhayisikili, ukugijima, njl. Ewe, ungakhohlwa ukuba ukuqeqeshwa ngokomzimba ngokuqhelekileyo kuncedo kumzimba wonke, ngoko ke kufuneka ubanike ubuncinane amaxesha amane ngenyanga.
Sikuxelele ukuba yintoni i-cellulite kunye nendlela yokujongana nayo. Ingaba ulandela isiluleko sethu okanye hayi, kufike kuwe, khumbula ukuba kuphela indlela edibeneyo eya kukunceda ukujamelana nayo kwaye ufumane isikhumba esiluhle kwaye silungele ixesha elide.
Into ephambili kukuba nethemba elipheleleyo kwisiphumo, musa ukuyeka kwaye ungenzi iinkqubo ngezikhathi ezithile, xa ufuna, kufuneka ucwangcise ngokuchanekileyo izifundo zakho kunye neenkqubo kwaye uzame ukungaziphosi. Qinisekisa ukuba uyona mhle kakhulu kwaye unomtsalane, kwaye zonke izihlaselo ezivela kumalungu omthetho weefashoni kunye nezetengiso zikamabonwakude zithintela. Ukungena ngexesha lethu, imilinganiselo yobuhle, ukufezekisa iifom zabo kunzima kakhulu, kwaye kunciphisa impilo yabo. Ngoko ke, into ephambili, khumbula, into eningayi kukwenzayo - kufuneka ibe yinto enhle, kuba ngumntu onempilo kuphela, enhle kakhulu!
UTatyana Martynova , ngokukodwa kwisayithi