Uninzi lwethu udro-massage ngokokuqala ngqa kubonwe kwintengiso, apho intombazana ephosakeleyo, ecocekileyo yema ngasecaleni elincinci elincinci elinamaqabunga, ngokubhekiselele kwinqumlezo elunxwemeni. "Kuphela kwemizuzu emi-5-10 yokusilalisa imihla ngemihla, kwaye i-cellulite awuyikwesaba ...", - watsho ilizwi eliqhawulayo lommemezeli emva kwemifanekiso. Kwaye sifuna ukukholelwa, kodwa amaxabiso aphezulu-phezulu, kwaye nangaloo mihla ukunika ingeniso yenyanga yentsapho yakhe, nangenxa yezintlu ezintle, azininzi kubo. Namhlanje yonke into ishintshile kakhulu. Iimarike zinombumba omkhulu we-vibromassazhory, zindleko zivela kwi-$ 30, kwaye zithenga umqondiso onjalo we-teknoloji phantsi kwamandla, ngokusemthethweni, nabani na. Ngaba kukho na ukuqonda?
Ziziphi iimeko apho ama vibrators axhukumisa?
I-Vibromassazhery yenzelwe kuphela ukusilalisa okungafaniyo kwamanqanaba ahlukeneyo. Ngokomzekelo, emva kokubuya ekhaya emva komsebenzi, uvakalelwa intlungu kumqolo osezantsi, umva wakho waguquka. Bazithatha ngesandla, bafaka i-herbal cream kwiplastiki nge-saber okanye kwintlanzi, ngoko bahlalisa "indawo ephazamisayo" kunye ne-massager kwaye bahlala bephumle. Emva kokuxilisa okunjalo kuya kuba nokugeleza kwegazi kwiindawo oye wazincipha, izihlunu ziya kufudumala, kwaye uya kuziva uncedo.
Okanye omnye umzekelo. Ulandela ngokunyanisekileyo ukutya, usebenze rhoqo kusasa okanye ufike emzimbeni. Unomnqweno wokwenza umzimba wakho ube mnandi kwaye ube mncinci ngexesha lehlobo. Kwindlela olahlekelwa ngayo ubunzima, ulusu lulahlekelwa ukunyaniseka, emva kokuqeqeshwa kwimpilo, ubuhlungu bemisipha, kwaye uvuka kwi-vibrator, ukhethe itheyipu kunye ne-rollers kwaye uhlaziye imimandla yengxaki. Ulusu luba lukhulu, ukujikeleza kwegazi kuphucula. Iyanciphisa inani lee-toxins ezingaphezulu kunye ne-toxin, kunye ne-liquid excess.
I-Vibromassage inceda ekunciphiseni i-spasms ye-muscle, ubuhlungu be-rheumatic, ukuqinisa imisipha, ukuphucula ithoni yesikhumba, ukuphucula ukujikeleza, nokuphucula kakuhle. Kodwa ukukrazula ngokupheleleyo i-cellulite kwaye ukuze unciphise umzimba, i-vibromassazhery ayikuncedi - yintengiso yokuhamba.
Ziziphi izithiyo zokugungqa?
Namhlanje, kumaketanga okuthengiswa kunye nakwii-shelves zeevenkile, kukho ukhetho oluninzi lwe-vibro-massagers zeendlela ezahlukeneyo kunye neendlela zempembelelo. Ukuze kube lula, siwahlula kwiiklasi ezimbini: izixhobo zombane nezandla.
Incwadana ye- Vibromassagers yilezi zixhobo ezincinci, umsebenzi wazo oyintloko ukuhlaziya okuphumayo kobuso, intloko nomzimba. Zibonakaliswe ngeendleko eziphantsi kunye nelokuba, njengomthetho, basebenzela kwi-grid yamandla okanye kwiibhetri. Ezi zi-mass-massagers zingabandakanya ukuya kwiindidi ezi-7 ezahlukahlukeneyo zokucebisa izilwanyana kwiindawo ezahlukahlukeneyo zomzimba, kunye nombhobho onama-rollers, owenzelwe ukuhlambalaza okunzulu kwezicubu ezinomsoco (ikakhulukazi luncedo kwi-cellulite).
Umgangatho we-vibromassazhery - ezi zixhobo zaye zavakaliswa kumabonwakude. Akuyena wonke umntu onokukwazi ukuthenga eso sixhobo. Ukongezelela kwiindleko zokufumana kwayo, kuyafaneleka ukucinga malunga nokuba uza kuyifaka phi. Umgangatho we-vibromassazhery kunokuba unzima, nangona i-massagers yesimanje yenziwe nge-design design, kwaye ifikelele ngempumelelo ngaphakathi kwendlu yangaphakathi. Enyanisweni, ubuhle buya kuhlawula. Inkqubo yexabiso elincinci kakhulu le-vibro-massager, ubuncinane, libandakanya amathoni amathathu-alula (ukuxubha ukuxubusha kwelinqeni), kunye ne-rollers (ukuhlamba umlenze kunye nomlenze), kunye nokuwela (ukuhlalisa intamo kunye nomva). Iimodeli ezithandwayo ngokukhethekileyo, iikiti ziquka i-tepi ye-anti-cellulite massage - "iminwe eyiwaka." Kukho iibhanbhana ezimfutshane zokugungqa imilenze nezandla. Iimodeli ezininzi zixhotyiswe ngezixhobo ezongezelelweyo, njengexesha kunye nebalawuli zokubala iikhalori.
Ngoku makhe sibone ukuba kuyafuneka yini ukuhlawula imali yokuxhamla isitro-massager. Bonke abo basebenzisa i-vibro-massager esisigxina banenkinga efanayo - ngokungummiselo, le fowuni isetyenziswa kakhulu kuphela ngenyanga yokuqala emva kokufunyanwa. Ngokuhamba kwexesha, umonakalo kuye uncedisa, inxalenye ngenxa yokuba isiphumo esithembisayo esiphumeleleyo asifezekanga.
Ukuba uhlawula ingqalelo emzimbeni wakho, yidle kakuhle kwaye udle kakuhle, usebenzise rhoqo, ngoko ukusetyenziswa rhoqo kwe-massager vibrator ngokuqinisekileyo kuya kuphucula imeko yesikhumba. Kwaye kuninzi kakhulu kwezoqoqosho kunokuya kwi-massage therapist. Kule meko, kucetyiswa ukuba usebenzise i-vibro-massage ifowuni emva kokuthatha ibhafu (ngelixa udibanisa ukuhlamba amahlanu eoli ye-citrus, enye yeglasi yobisi kunye nesitrato eselwandle). Kodwa musa ukuyixabisa ukuba i-cellulite iya kutshabalala kanye kanye. Iinkqubo ezilishumi (ukuhlamba umzimba), uze uphumle kwiiveki ezimbini okanye ezintathu, uze uchithe iiseshoni ezilishumi. I-Cellulite iya kuba yinto engabonakaliyo, kwaye isikhumba sinqabile.
Kufuneka kukhunjulwe ukuba i-vibromassagers ayigqithisi amafutha kwaye ayincedisi ukulahlekelwa isisindo, igalelo kuphela ekuhoxiseni umthamo ogqithiseleyo!
Akunakwenzeka ukukhankanya abahlaseli abaziwayo namhlanje - i-vibropoise kunye ne-myostimulator- "ibhabhathane". "Ii-Butterflies" zifana nezixhasi zokuhambisa izandla. Kodwa ngelo xesha unako ukusebenzisa i sixhobo nangona ukwenza imisebenzi yasemakhaya, eyinto efanelekileyo kubantu abaxakekile. Kwiibropoyas - oku ngokuqhelekileyo isigqibo esinzulu, njengoko sinokusetyenziswa kuphela ngabantu abanezempilo enempilo.
Ukuba ukuchasene nokusetyenziswa kwesixhobo?
Kufanelekile ukukhumbula ukuba ukugudla kunye ne-vibromassage ayiluncedo kuwo wonke umntu. Kubantu abaninzi, ayiluncedo, kodwa, nangona kunjalo, bayingozi. Kwaye ngaphambi kokuba uthathe isigqibo sokuthenga, kufuneka ufunde ngokucokisekileyo eli candelo.
Ngoko ke, ukuba unesifo esiphezulu , okanye unesifo senhliziyo , i- thrombophlebitis , i- atherosclerosis , okanye ukhulelwe nje, ungasebenzisi i-vibro-massager. I-Vibromassage iyingozi kakhulu kubafazi abaphethwe yi- fibroma okanye i- varicose veins .
Akucebisi ukuba uhlangane kunye nokusetyenziswa kwe-vibro-massager ngaphambi kokuba ugqibe ukulala, kwaye ngokuqhelekileyo, ungasebenzisi kakubi isixhobo, usula iseshoni ngaphezulu kwesigama seyure. Oku akusizo zonke izizathu zokuthi kungani ungayisebenzisi i-vibro-massager, kwaye sinokucetyiswa kakhulu, ngaphambi kokuba uthenge, qhagamshelana nogqirha wakho.
Inhlanhla ngokukhetha kwakho!