Ungasusa njani ukuvuvukala emehlweni emva kweenyembezi?
Xa ukhalela, zilahla izigulane ziqala ukusebenza ngokuzikhandla, kwaye oku kuholele ekuvupheni kwemithambo yegazi okanye kunye nokuphuka kwabo. Yingakho kubomvu nokuvuvukala kubonakale. Indlela efanelekileyo yokujongana nale ngxaki ipholisa.
- Ukuze ususe ngokukhawuleza ukuvuvukala, lungiselela imaski. Ukuphazamisa iqhwa, uyibophe nge-napkin uze unamathele emehlweni akho ngokwemizuzu emihlanu. Ukuhlamba okulula kunye namanzi e-ice okanye ithoyile emanzi esetyenziswe ebusweni kuya kunceda.
- Iinkqubo zokungafaniyo zisebenza ngokuphumelelayo. Thatha i-swab yekotoni kunye neebhotile ezimbini ezinamanzi ashushu kunye namanzi ashushu. Ngenye indlela, gxobhoza i-tampon kwi-liquids kwaye usebenzise kwiinkophelo. Ekupheleni kwenkqubo, hlamba itiye efudumele.
- Ukuba kusihlwa ufanele ukhale ixesha elide, kodwa kusasa awukwazi ukubonakala kubantu abane-edema, kungcono ukulungiselela unyango olungummangaliso kwangaphambili. Brew itiye eluhlaza kwaye uyibeke kwindawo epholileyo. Ngomso ozayo unako ukukhenkceza kwiibhola zekotoni kwaye usebenzise kwamehlo.
- Ehlobo, sebenzisa iipukisi ezikhukhulayo zekomkoro entsha okanye ulungiselele i-gruel ekhethekileyo, usula imifuno kwi-grater.
- Iifatata ezibilisiwe zilwa kakuhle nokuvuvukala. Ukupheka iipilisi ezininzi kwi-uniform, pholisa kancane, nqunqa kwisiqingatha kwaye unamathele kwamehlo.
- Okhokho bethu balwa nehlohlo xa belilela ubisi. Kuyo, kufuneka udibanise i-cotton swab okanye ucezu we-gauze uze uyibeke kwiibophezelo zakho ngemizuzu elishumi. Emva koko, ubuso kufuneka buhlanjululwe ngamanzi abandayo kwaye usebenzise ukhilimu.
- Unceda kwakhona i-gymnastics kwamehlo. Okokuqala kukho konke ukujikeleza amehlo amehlo, kwaye emva koko. Emva koko, kufuneka uzame ngokukhawuleza kwaye udla ngokukhawuleza, uze wenze ukuhlambalaza kwesolidi elula.
- Ukususa ubomvu kubamhlophe bamehlo, kungcono ukusebenzisa amaconsi asehlo, njenge "Vizina".
Ukuthintela ingxaki
Ukuba ungumntu onobucayi, ukuvuvukala akuyona into enomdla kuwe. Kuyavuma, oku akuyona into emnandi. Ngoko ke, siya kukunika iingcomo ezininzi eziza kukufundisa indlela yokukhala nokugcina ubuhle bamehlo akho ngexesha elifanayo.
Xa uvakalelwa kukuba iinyembezi zivela, pha kamisa intloko yakho okanye wecala, yiphantsi kakhulu. Ngoko iinyembezi ziza kukhululeka, kwaye aziyi kuwela emadleni. Oku akuyi kukunceda kuphela ukugcina i-makeup yakho, kodwa nokukhusela ukubomvu.
Musa ukusula iinyembezi ngesandla sakho okanye ngombindi. Oku kuya kubangela ukucaphukisa okongezelelweyo kwesikhumba, esiya kuba sele ihluphekile. Ukuba kwakufuneka ukhale endaweni kawonkewonke, kungcono ukuba usule ngamehlo amehlo ngeethambo.
Kwaye, ekugqibeleni, iingcebiso eziphambili: zama ukwenza iinyembezi zigeleza kwamehlo kuphela ngenxa yovuyo.