- Ingulube - 300 Grams
- I-Mustard - 6 Ubugcisa. iipuni
- Ityuwa, ipepper - - Ukunambitha
Njengoko unokubona ngeenombolo zezilwanyana, le recipe ye-classic inyama kwi-sleeve kwi-microwave yile ndlela isisiseko sakho sokutya. Ungayithandi ingulube, - yisela inyama yenkomo, ungayithandi isardadi, - yifake indawo yeoli, i-soy sauce okanye i-mayonnaise. Yaye unokuzama njani uvavanyo lwe-seasonings ... Ngoko ke siya kwi shishini ngaphandle kokulibaziseka :) I-Recipe yokudla inyama kwimikhono emayini-microwave: 1. Okokuqala, unqamle inyama, ukuba kuyimfuneko, uyilungiselele ukupheka. Ngokuxhomekeke kwindlela owathatha ngayo le recipe yokupheka inyama kwimikhono kwi-microwave, susa amathambo angaphezulu okanye amanqatha. 2. Ukubetha ngokukhawuleza inyama ngenyundo, kuba kwifom ephangaleleyo iya kubhaka ngokukhawuleza. 3. Gubungela i-ingulube yethu yeengulube ukulungiselela ukunambitha, ityuwa kunye nepelepi. Musa ukulibala ukuba "uphume" kakuhle inyama, ukuze iyancoko ngokufanayo. 4. Kuhlala nje ukuthabatha isikhwama sokubhaka, kwaye ubeke ngokucophelela kuyo inyama yethu. Iphakheji kufuneka ibe yanele iiphelo esizibopha ngentambo, okanye sisebenzisa iziqeshana ezikhethekileyo zepakethi. Into ephambili kukuba bafanele i-microwave, kwaye ningancibiliki kwinkqubo. 5. Ngoku, ukuba iresiphi yethu yokupheka inyama kwisandla kwi-oven microwave, faka isikhwama kwisitya kunye ne-bumpers kwaye uyithumele ngqo kwi-oven microwave. 6. Gxininisa - isikhwama akufanele sihambisane nenyama, sishiye indawo yokuhlala. Ngenxa yoko, bhokoza isikhwama ukusuka ngezantsi kunye nefoloko kwiindawo ezininzi. Kwaye, yonke into ehleliyo kule recipe elula yenyama e-sleeves kwi-oven microwaves ibeka i-oven microwave kwimini engama-20 kumbane ophakathi. Emva koko, musa ukukhawuleza, kodwa ulinde enye imizuzu eyi-10. 7. Punch ingulube ngamagqabi okanye iifoloko kwiindawo eziliqela ukujonga ukulungela. Kwimeko apho, -buyisela inyama phezu kwayo, ngaphandle kokukukhupha ngaphandle kwesikhwama, kwaye uyithumele kwi-microwave ide ikulungele. Ngoku yikhuphe, yiphathe ipakethe, yinqumle kwaye uyihlobise ngemifuno okanye kwimifuno. Sisebenzela ngesitya esingasese, utyilise ijusi, ekhishwe ngexesha lokupheka. Bon appetit!
IiNkonzo: 2