Isaladi yamaGrike yikhadi elivakatyekayo lokutya kweGrike. Kodwa nangona kunjalo, umninimzi wasemazantsi angabonakala kwiitafile zeefeshini ezahlukeneyo emhlabeni jikelele. Akukho nto imangalisayo, kuba isaladi yamaGrike isidlo sesinambitheka esinqabileyo kunye nesinambitha. Esi siqhekeza esilula, apho iifuno zinqunyulwa zibe ziinqununu ezinkulu. Kwiladidi kufuneka usebenzise ioli yomnquma egxininisiweyo ebandayo, iinqununu ezifanelekileyo ze-basil, i-oregano.
Isaladi yamaGrike
- 8 tbsp. iinqwelo zeoli yeoli;
- 2 anyanisi obomvu;
- 150 grams yeminquma;
- 6 utamatisi;
- 1 iqela leelayiki;
- 2 cm. l. iviniga emhlophe iwayini;
- 4 ukhukhamba;
- 150 g yeminqumo;
- 1 iqela le-cilantro;
- 1 isipuni se-oregano esomileyo;
- 200 g ye-feta yamasike okanye i-brynza.
Ukuphakamisa:
- 1 i-clove yellicri egcwebileyo;
- amaqabunga e-basil;
- 1 indebe yeoli yeoli;
- 1 ithisipuni lwesardard elimnandi;
- ½ st. l. ubusi;
- 2 iibhepuni zeviniga ye-balsam;
- 1 ithisipuni yerayisi yemononi;
- umthunzi omnyama kunye netyuwa.
Inyathelo 1
Siza kucoca i-anyanisi kwaye siyinqumle kwisigxina esincinci. Ungasebenzisa i-anyanisi, kodwa isaladi eneeebisi ezibomvu zibukeka zintle kakhulu.
Isinyathelo 2
Kwisitya, ubeke anyanisi, wongeze ioli yeolivini yeoli, i-oregano, udibanise, ukhupha kwaye ushiye ihora eli-1 kwindawo efudumeleyo.
Isinyathelo 3
Ukulungiselela ukuzaliswa. Iiglicci zicocekile kwaye ziqhekeza kakuhle. Masihlambe amaqabunga e-basil, sinqumle uze uwunciphise. Kwisitya esinye sidibanisa iviniga, u-honey, isardard, ijusi yelmon kunye neoli yeoli. Yongeza i-basil negalikhi. Ixesha kunye nepepper kunye netyuwa. Ukuxuba okulungileyo.
Isinyathelo 4
Ukuhlamba ngokucophelela amaqabunga e-lettuce, siya kuyomisa siyinqume. Iikotyi kunye neetamatati ziya kuhlamba. Iikotyi zinqunywe kwiinqununu, kwaye zinqumle iitamatisi zibe ziincinci ezincinci.
Isinyathelo 5
Dlulisa imifuno kwisitya se-salad enhle, yongeza i-anyanisi ekhethiweyo, iminquma neminqumo.
Isinyathelo 6
UBnnza uthathe iikhabhi waza wongeza kwi-saladi. Ukugqoka kwakhe kunye nokuhlobisa ngemifuno yesiliva.
I-Sauce kwisaladi yamaGrike
Yigqoko okanye isiphunga sesaladi yamaGrikhi eyenza okokuqala kwaye kuyinandi. Ayikho iresiphi enye. Isiseko se-sauce ioli yeoli. Ukuba akunjalo, unokuthatha kunye neoli yezolimo. AmaGrike ngokwabo afaka kwijusi yokugqoka i-lemon, ioli yeoli, i-seasonings ehlukahlukeneyo. Yaye yintoni esele isonge, eli shishini lomntu ngamnye kwaye lixhomekeke kwinqabileyo yalo.
Izithako
1 tbsp. i-spoonful ye juice;
3 tbsp. ngeoli eoli;
½ isardadi;
1 clove yegalikhi;
I-Oregano, ipompe emnyama, ityuwa, i-basil ukunambitha.
Zonke iimveliso zixutywe kwi-blender. Isaladi yokugqoka ngaphambi kokukhonza. Ukungafani kwendlela elolo hlobo kukuba ayitshintshanga kakhulu, uhamba ngehlabathi. Abapheki abavela kumazwe ahlukeneyo benza utshintsho oluncinane kwi-recipe, bazama ukugqoka, kodwa bashiya izithako ezisisiseko. Ngokuqhelekileyo kuyo yonke indawo yokutyela okanye i-cafe ungayifumana isaladi yamaGrikhi, kodwa unokuzipheka ngokwakho, umangalise ikhaya lakho nale ndawo efanelekileyo.