Ukunqongophala kwe-Iron anemia yenye yezifo eziqhelekileyo kwiintsana. Insimbi iyinxalenye ye-hemoglobin, eyenza iiseli ezibomvu zegazi ukuba zithumele i-oksijeni kwimiphophu ibe yimizimba, ngoko imeko yokusilela iyanciphisa umntwana, inciphise ukukhuselwa kwayo kwintsholongwane, iyanciphisa ukuphuhliswa kwengqondo kunye nokukhupha iingqondo. Isizathu sokunqongophala kwesinyithi singabinakho ukungena emzimbeni womntwana ngexesha lokukhulelwa komfazi-kwiinyanga ezili-9 umntwana kufuneka aqokelele u-300 mg wezinto ezibalulekileyo. Oku kugcinwe kwanele kwithuba leenyanga ezintandathu - kwaye oko kwanikezela ukuba i-crumb ayizange ikhathaze nhlobo. Kwiintsholongwane (ngokukodwa i-pulmonary and intestinal), ukusetyenziswa kwesinyithi kwanda, kwaye iindawo zayo ziphela ngokukhawuleza. Ewe, ngeenyanga ezi-5-6, ukususela kwintsana enempilo evela kubo, akukho nto yashiywe - ixesha lokukhula ngokukhawuleza liqala, umthamo wokujikeleza kwegazi ukhula ngokukhawuleza: konke oku kufuna iimpahla ezongezelelweyo zentsimbi. Kubalulekile ukuyizisa ngokutya okuncedisayo!
Ukuba ngaba sekwephuzile okanye basebenzisa izitya ezingenakulungelelaniswa ekubunjweni, kwintsimbi, okanye kungenjalo, okanye akukho zizinto ezifaka isandla kwi-assimilation yayo, imeko enesiphelo inikwe umntwana!
Umama oqaphelayo uya kubona lula iimpawu ze-anemia ukuba kukho ukungabikho kwensimbi kwigazi lomntwana. U-Kroha ubonakala ephaphathekile, ngokukhawuleza uyakhathala, akayidli kakuhle, ahlasele emva kwentuthuko evela kubantwana beminyaka elifanayo, ubonakala ekhohlakeleyo, isandi sakhe sehlunu siyancipha, i-white dashes ivela kwiikhonkwane. Emva kokuphulaphula intliziyo yomntwana, udokotela wezingane unokubona ukuxhamla kwamathoni akhe kunye nokukrokra kwe-systolic. Kodwa i-criterion criterion esemgangathweni ngumxholo we-hemoglobin egazini. Yiba nesithakazelo kulo mqondiso rhoqo xa umntwana esinikwa uhlalutyo olufanelekileyo! Ngokwezigaba ze-WHO, ngeeveki zokuqala ezi-2 zokuphila, izinga le-hemoglobin emntwaneni akufanele libe ngaphantsi kwama-145 g / l, de kube sekupheleni kwenyanga yokuqala-ubuncinane i-120 ize ifike kwiinyanga ezili-6-7-ubuncinane i-110 g / l.
Imeko ebaluleke kakhulu yokukhusela i-IDA kubantwana bonyaka wokuqala wobomi kukulondolozwa kokuncelisa. Ukugaya isitya kubisi lomama ngu-50%! Umama kufuneka adle i-offal, inyama, amaqanda, kunye nemifuno neziqulatho ezinezinto ezikhuthaza ukusetyenziswa kwegazi (ithusi, i-cobalt, i-manganese). Lezi iidroti, i-cauliflower, i-beet, ii-apula, amakhiwane, i-persimmons, i-apricots ezomileyo, i-currants emnyama ... Kaloku, ukuba i-crumb iphoqelelwe ukuba idluliselwe kwisondlo sokufakelwa, kubaluleke kakhulu ukusebenzisa imicube yobisi echitshiweyo eyenziwe yinkimbinkimbi yevithamini kunye ne-microelements. Ngesiqingatha sokuqala sonyaka, iintsana ezinemiqondiso ye-anemia kufuneka zinikezwe imixube enomxholo wesinyithi we-0.7-0.8 mg kwi-100 ml yokutya okulungele ukutya, kwaye ngowesibili - ukusuka ku-1.1 mg. Kwaye ngexesha (oko kukuthi, ngokwemigangatho engama-2-4 kwiiveki ngaphambi kokusondeza okwenyama) ukuzisa umntwana umkhwa!
Izifundo zokubhukuda iimvuthu
Unokudada kunye nosana ebhafini ukusuka kwinyanga yesibini yobomi, ngelixa engazange alibale, njengokuba kunjalo nangomama kwisisu.
WHO i khuthaza
Ukuqwalasela iingenelo unina unina onika lona umntwana, i-WHO kunye ne-UNICEF basayine isivakalisi sokudibanisa "Ukukhuselwa, ukukhuthazwa kunye nenkxaso yokunyusa i-breastfeeding" ngo-1989. I-Ukraine yajoyina nayo yafumana impumelelo enkulu. kumntwana ". Apha, ukuxiliswa kuncedwa ngokukodwa, oku kuboniswa kwisicelo sokuqala komntwana esibelethweni, ukuhlala ngokubambisana komama nomntwana kwiwadi, njl njl.