Namhlanje, ngokuphindaphindiweyo eRashiya kukho ukutya okunjalo okungekho ngaphambili. Kuyafana okufanayo malunga neentlobo ezahlukeneyo zemifuno yemifuno. Ioli yohlaza isetyenziselwa ukutya kuyo yonke indawo. Abantu abahlukileyo basebenzisa iintlobo ezahlukeneyo zeoli. Enye yezona zithandwa kakhulu yioli ye-rapese. Namhlanje, ngokuya kusetshenziselwa ukuveliswa kokutya kwabantwana.
Iipropati zeoli
Iingcali ezininzi zicinga ukuba ioli ehlaziwayo iyanceda ngakumbi kunokuba ioli ye-oli eyaziwayo. Yintoni ewusizo kakhulu kwioli? Ioli ye-Rapeseed idumile, kuqala koku, kuba kuyo umlinganiselo wezondlo unokulinganisela kwaye uchanekile. Kukho uluvo lokuba ioli ephuthunywayo iyanambitha. Nangona kunjalo, kuyiphutha ukucinga njalo. Mhlawumbi ioli yodwa yemifino eyenza ngongcamango onomona yioli ye-soya. Ioli ye-Rapeseed ihluke, ngaphezu kwayo yonke, ukukhanya okukhulu. Ukongeza, ngokungafani neoli enye yemifuno ye-soya, ephantsi kwefuthe lomoya lingafumana iphunga elimnandi, ioli ephuziweyo, ngokubulela kwi-teknoloji epheleleyo, igcina iphunga lendalo kwaye likhangele.
Ioli ye-Rapeseed idume ngamafutha ayo. I-Omega-3 kunye ne-Omega-6 inomdla kakhulu kwimpilo. Ndiyabulela kubo, umsebenzi weendlela zesisu kunye nenkqubo yokujikeleza iphuculwe. Ithoni yenkqubo yokujikeleza isanda kakhulu.
Ioli kwiindawo zokutya kwabantwana
Abantu abadla rhoqo ioli e-rape, abanako ukwesaba ama-clots egazi, kuba iinqununu zale mafutha yemifino zikhusela i-thrombogenesis. Ukongezelela, emzimbeni wabantu abanjalo, iinkqubo zokutshabalala ezikhoyo zinciphisa kakhulu. Banokuziqhayisa ngokukhusela ngamandla. Ukongeza kwi-acids acids, ioli ye-rapeseed iqukethe iivithamini ezininzi, eyaziwayo, zibambe indima ebalulekileyo ekuqiniseni impilo yabantu. Enye yeivithamini i-vitamin E. Ngaphandle kwayo, inkqubo ye-endocrine yomntu iqala ukungasebenzi, i-muscular system kunye neeseli ze-nerve ziyancipha. Enye yepunipoon yeoli ehlaziyiweyo ngosuku iqukumbela ngokupheleleyo isidingo sokwenza i-vitamine e-oragnism.
Ukongeza kwezi zinto zingentla, ioli ehlaziyiweyo iqulethe emininzi emibini ukuba umzimba womntu awukwazi ukuhlanganiswa ngokwawo; i-phospholipids, i-linoleic kunye ne-linolenic acid. Ezi zinto zinceda ukunciphisa izinga le-cholesterol emzimbeni kunye nokuqinisa iindonga zemithambo yegazi.
Ndiyabulela kuzo zonke iimpawu ezingentla apha, ioli ephuthunywayo iya kuba yithandwa kakhulu. Ngokukodwa kubalulekile kubantwana. Yingakho isoloko isetyenziselwa ukuveliswa kokutya kwabantwana. Kusemncinci, xa umzimba ukhula kakhulu, kwaye udla amandla amaninzi, ngoko kubalulekile ukufumana zonke izinto eziyimfuneko. Ioli ephuthunyiswayo ekutheni ukutya kubantwana idibana nazo zonke iimfuno zenyama encinane kwiivithamini kunye nama-acid acids.