I-Acne ebusweni obutsha

Kubonakala ngathi into enjalo, kodwa nenye i-pimple, kwaye ingabi yintsimbi ebusweni obuncinane, ayinakuphazamisa kuphela umva we-intombazana, kodwa iphinda ihlakulele kunye nobunzima. Masilwe ne-acne ebusweni obuncinane!

Ngaloo ngxaki, kuphela kwizinga elithile (elincinci okanye elingaphambili) lijongene nayo yonke intsha. Mhlawumbi, kwafuneka ubone amantombazana amanyala ngobuso kwiqhekeza, ukuze kungabikho mntu ophawula i-pimple yakhe. Kwaye, mhlawumbi, uthenge kwisigqirha sakho somntwana okhulile unyana okanye intombi ekhulile i-acne lotion, uncedise ukugubha umlenze okanye unike iingcebiso malunga nokunyamekela kakuhle ulusu lomntwana wakho. Kwaye kunjalo!

Emva kwakho konke, ukuba awuyikunyamekela ingqalelo ngokufanelekileyo kule ngxaki ngexesha, unokushiya umshicilelo kubomi bonke bomntwana. Ukuvakalelwa kwezinto ezingenangqondo, ingcamango yokuba uyingozi, unokukwazi ukuhlala isigxina entloko. Ngokukodwa ukuba oontanga bakhe bayayinyamekela ngoku. I-acne ihlaselwa ngokufanayo ngexesha eliya kudlulayo, kodwa ukungaqiniseki ngokwayo kuhleli.


Yintoni na? I-acne ebusweni obuncinane idibaniswa neenguqu ze-hormones kumzimba omtsha. Kwaye ngokuqhelekileyo le nkqubo ilula kakhulu kumantombazana kunokuba amakhwenkwe. Ngethuba lokuphelelwa ngumntwana, ukuveliswa kwe-sebum ngokweqile kwenzeke, ebeka iifom zeengqungquthela ezihlambulukileyo. Ngenxa yoko, iiseli ezifa ziyaba zikhuni kunye ne-acne, ukuqhuma kwama-acne. Ii-microorganisms ezisesikhumbeni, kulabo abane-acne, zibe yingozi. Iibhaktheriya zingena esikhwameni, ziqokelela apho, kunye nokuvuvukala kuyaqhubeka. I-Acne ingaba yimiba emibini: ivuliwe - "amachashaza amnyama", xa i-fat is oxidizedi kwaye iphosa phantsi kwefuthe lomoya, kwaye ivaliwe- "amachashaza amhlophe", xa i-acne ihlanganiswe ngqongqwana olusulungekileyo lolusu. Oku akusilo ukuvuvukala, kodwa sele sele ivalwe ngamanqatha amafutha. I-acne ifanele iphathwe ngokukhawuleza, kuba emva kokuba idlule, izikrakra ezingekho-esthetic zihlala.


Kutheni kubonakala ama-blackheads? Ukubonakala kwe-acne kukhuthazwa ngu: Ukunqongophala kokungondleki, phantse imbangela enkulu yesikhumba sengxaki. Kubalulekile ukukhuphela ngaphandle kokutya okunamafutha amaninzi kwimenyu yentsuku yentsholongwane. Ingxaki yeHormonal iyakwenzeka ngamachiza athile. Ngaphambi kokuba unike umntwana unyango olwenza ungathandabuzeki, qhagamshelana neengcali ezimbalwa kwaye ufunde ngokucophelela imiyalelo kubo. Heredity. Ukuba ngaba abazali babe neengxaki ezifanayo kwesikhumba, nabo banokukwazi ukuba nomntwana. Iingcali zenzululwazi zithi egazini labantu ababhekene ne-acne, kukho ukungabikho kwe-zinc. Buza ugqirha wakho, mhlawumbi uya kucebisa unyana wakho okanye intombi yakho i-vitamin preparation, equka i-zinc. Ukunyamekela kwesikhumba. Ukuba ulandela ukutya kwaye rhoqo kwaye uyayinyamekela ulusu, ulutsha luhamba luye.


Yonke imithetho
Ukulwa ne-acne kufuneka kuqala, okokuqala, ngesondlo esifanelekileyo. Zama ukuchazela umntwana ukuba unomdla wokungadli okanye ubuncinci ukubeka umlinganiselo wokutya kunye nokulungiswa kokutya. Akufanele udle ngokutya okukhawuleza, okufuneka abantwana bethu bathande kakhulu. Ukuba umntwana uchaza ngokuchanekileyo ukuba ukulahlwa kokutya "okungenampilo" kuya kunceda kwaye ngaphandle koogqirha kuphucula kakhulu imeko yesikhumba, uya kuvuma kakhulu. Ngokukodwa ukususela ekuthengeni umntwana ngaphezulu kwesiqhamo, imifuno kunye nemveliso yobisi. Kwasebusika kuyinqweneleka ukuthatha kunye nama-multivitamines. Kubaluleke kakhulu kunye nokunakekelwa kakuhle kwesikhumba esincinane.

Ukuba intsimbi yinto eninzi kwaye abahlala befuna ukugqithisa, qiniseka ukuba uqhagamshelane nomdematologist ofanelekileyo. Kuya kunceda ukujamelana nale ngxaki ngokukhawuleza kwaye ixesha elide.