Abantu abaninzi bacinga ukuba iphunga elimnandi linomphumela wendlela yokuzonwabisa, inomdla wokuziva iphunga. Enyanisweni, iioli eziyimfuneko zinemithi enamandla yokwelapha. Funda ngakumbi kwinqaku ngesihloko esithi "Iipilisi zamachiza ezifunekayo."
Umzimba wethu yinkimbinkimbi yendalo yezinto eziphilayo kunye nenkqubo yokuzikhusela. Ioyile ebalulekileyo ivuselela amandla okuzilawula, ithoni kunye nokuqinisa umzimba. Oku kuyimpembelelo yabo yokuphilisa. Unyango olunama-aroma luhlobo oluhle kakhulu lonyango, olubizwa nakwiYiputa yamandulo. Kwakhona, isiqhumiso sendalo sasisetyenziselwa unyango lwamaNdiya naseChina. Ngethuba lethu, ii-oyile eziyimfuneko zibalulekile. Ngokungafani neziyobisi zokwenziwa, abanakho iziphumo ezichaphazelekayo. Isetyenziswe ngokuhambelana neengcebiso zabaqeqeshi be-aromatherapy kuya kunceda ukufezekisa impilo kunye nokuvisisana, Zama, kwaye uya kuqiniseka ngale nto!
Iifama echanekileyo
Ubusika obude bungekho ngaphandle kwamaqanda. Enye yezona ndlela eziphambili zokulwa neempawu ezingathandekiyo ziyangena kunye nokusetyenziswa kwamafutha abalulekileyo. I-oli ye-Anise iyanciphisa umkhuhlane, inceda ngeentsholongwane eziphezulu zokuphefumula. I-Pine idala umphumo we-expectorant xa ukhwehlela. Ioli yeeyile iyinamandla ene-antiseptic, antitiviral, antibacterial and immunostimulating agent. Isetyenziselwa isisombululo se-rinses, inhalation, kwakunye nokunyangwa kwe-mucosa yangasese, icinezela. Kunconywa ioli ye-needle ipinele yeayilisi ukuze isetyenziswe kwi-bronchitis enzima kwaye engapheliyo. Ikhupha iindawo zokuphefumula eziphezulu, kuphucula isimo semoya yengqondo kwiofisi nasekhaya. Ioli ye-Eucalyptus inefuthe lokuxhatshazwa. Ioli yePeppermint isebenza ngentsholongwane, imfiva, impumlo. Izenzo njenge-antiseptic. Ioli ye-Thyme yandisa iipropati ezikhuselekileyo zomzimba kwizifo ezithathelwanayo, ngaphandle koko zichazwe ngeprotectioning property. Inhalation ayinakwenziwa kuphela ekhaya, kodwa kwakhona "ekuhambeni." Faka isicelo samaconsi ambalwa eoli efunekayo kwi-napkin kwaye uphawule ngexesha. Kwizothutho nakwezinye iindawo zikawonkewonke apho inani elikhulu labantu kunye nokufumana ukugula kukuphakamileyo kakhulu, sincoma ukuba le napkin igcinwe ekhaleni rhoqo.
Ukuqapha
Iingcebiso ezikhankanywe ngasentla zihambelana namafutha abalulekileyo obuphezulu obuphezulu. Ukuba ugqiba ukusebenzisa i-oyile ethile okokuqala, qiniseka ukuba udibane nodokotela, uqhube u vavanyo lomntu ngamnye: u-1 -2 amaconsi eoli efunekayo, nciphisa kwi-1 tsp. nayiphi na i-oyile yemifuno kwaye isebenze ngaphakathi kwiseli. Ukuba ngeeyure eziliqela ukuphendulwa kwezinto ezingahambi kakuhle akubonakali, ungasebenzisa ngokukhuselekileyo leoli ecocekileyo.
Ukuphumla okuncedo
Ibhetshisi ephumayo, ephumayo yindlela efanelekileyo yokulungisa uxinzelelo kunye nokukhathala okuqokelelwe. Ekusebenzeni kwayo kwaba nempembelelo enempilo ngakumbi, sebenzisa ityuwa ekhethekileyo yokuhlamba kunye namafutha anamnandi. Ulwandle lutyuwa ngumthombo ongapheliyo wobuhle, ulutsha kunye nempilo. Ngenxa yobuninzi bezinto ezincinci kunye namacro macro, esi sipho esixabisekileyo solwandle sinceda ekukhutsheni izicubu eziphuma emzimbeni ogqithiseleyo, unomdla wokubulala umzimba kunye nokukhubaza i-disinfecting effect. Ukunikezelwa kwezi zakhiwo, abavelisi bezonyiso baye badala isixhobo esiyingqayizivele sokunakekelwa kwesikhumba sekhaya - i-salts bath. Ukuchithwa emanzini afudumele, ityuwa iba ngumqhubi wezinto eziphilayo ezisebenzayo, ezithe zangena esikhumbeni, zivuselele kwaye ziphilise umzimba wonke. Ukongezwa okufanelekileyo kwiibhati zetyuwa ziyimfuneko yeoli yeziqhamo nezityalo. Zama ngamandla ombonwa olwandle lulula kakhulu: kufuneka udibanise i-100 yetyuwa emanzini afudumele kwaye uvumele ukuba ungene kwi-bathrooms yokuphulukisa imizuzu eyi-15-20. Ubhebha ngetyuwa-indlela elula kunye nekhawulezayo yokunciphisa ukukhathala nokuxinezeleka, ukuphucula impilo kunye nokuphumelelana. Iipropati zemithi yamafutha abalulekileyo zikhulu kakhulu, kwaye sifunde ngabo.