Ziziphi iindlela zokwenza ucoceko oluthile lungcono?

Iindlela esisebenzisayo ukunyamekela umzimba: iigels, isepha zamanzi, njl., Ayikwazi ukusetyenziswa kwiindawo ezithandanayo. I-pH-level yabo ihluke kwiimeko zendalo zesini. Insipho eqhelekileyo iqukethe izithako ezincinci kunye neetayi, ngoko ke iingcali azikho ngokwemali kwiindleko zayo. Into ephambili kukuba ukhethe ngokufanelekileyo, ukugxila kwiimvakalelo zakho kwaye ungayisebenzisi rhoqo xa uhlamba. I-sav soap yintloko kuleluhlu. Iingcali zijonga ukuba akuyona into eyingozi kwaye zize ziqwalasele iimpawu ezifanelekileyo. Kodwa, ngokuqinisekileyo, kulungile ukusebenzisa "okwethuthekileyo" kuthetha. Ziziphi iindlela zokwenza ucoceko oluthile lungcono kwaye kufuneka ndiyenze ntoni ukuze ndizinakekele?

Douching: ingozi okanye inzuzo?

Abasetyhini abaninzi basebenzisa le ndlela yokucoceka. Izizathu zihluke: ukulahla iimfihlo, ukuphelisa ukungathandeki, zongezelele izibonelelo emzimbeni. Enyanisweni, ukunyuka kwamaxesha amaninzi kwandisa ingozi yokuphendula, ukucaphukisa izicubu kunye nokuhlambulula i-lubrication yemvelo. Ngokutsho kweengcali zaseMerika, ukutshatyalaliswa kathathu kubungozi bokusuleleka kunye nokuphuhliswa kwesibindi. Abasetyhini emva kweminyaka engama-40 ye-douche abanako ukuhlanjululwa kuwo onke, kuba ziphi na izisombululo zandisa ukoma. Omnye ucinga ukuba unako ukunyamekela imimandla esondeleyo ngeendlela eziqhelekileyo-iigel, isepha. Abanye bayaqiniseka ukuba oku akunakwenziwa nakweyiphi na imeko: kuba ziindawo ezintle zizinto ezikhethekileyo. Eyona nto kwaye yesithathu ngokubanzi iyaqwalasela, ukuba omnye amanzi anele ngokwaneleyo kwinkqubo yemihla ngemihla yokuhlanjululwa. Sagqiba ekubeni siqonde lo mbuzo obunzima ... Ukuba i-douching iyadingeka kwiinjongo zokwelapha, yonke into apha ixhomekeke kwingxaki. Le nto okanye isisombululo kufuneka imiselwe ngugqirha.

Tampons okanye ipads?

Ukhetho esikwenzayo, kaninzi singacingi ngeengxaki kunye neengxaki ezinokwenzeka. Iibhasikidi: kuyimfuneko ukutshintsha zonke iiyure eziyi-2-3 kungekhona ngenxa yokwesaba ukuvuza, kodwa kunye nokunciphisa ingozi yokusuleleka. Iipampu: kukulungele ukuzisebenzisa kuphela iintsuku ezimbini zokuqala zenyanga. Xa ulwabiwo lubi, i-tampon inokucaphukisa iimbumba ezinobumba kwaye ibangele ubumile besisu. Ekubeni iifampu zikhusela ukuphuma kwe-fluid ukusuka kwisibeleko, oogqirha bancomela ukutshintsha iiyure ezimbini. Ukuba kukho naziphi na izifo ezivuthayo zezifo zofuzo, awukwazi ukusebenzisa iitamponi. Isiphetho: gxininisa kwiintengiso okanye iingcebiso zamantombazana. Khetha into ekhululekile kuphela kuwe. Ukuba ukusetyenziswa kweetampu akunakukhathazeka, akumele uzinyanzele.

Inobungozi "imihla ngemihla"?

Ukulungeleka kwee-gaskets zentsuku kubonakala. Kodwa ukugqoka enye ukususela kusihlwa kuya kusihlwa kuyiphutha elikhulu. Yonke into efakwe kwi-gasket yindawo ehle kakhulu yokuvelisa ibhaktheriya. Ukuba awuyi kutshintsha i-gasket nganye iiyure ezine, ngoko ukusebenzisa kwayo kuya kuba yingozi ngaphezu kokulungileyo. Unonophelo oluthile lufanele lusetyenziswe ukuba i-pad ikhethiweyo. I-Flavour ingaba nezinto ezibangela ukuphulwa kwe-microflora kunye nokuvela kwe-candidiasis (thrush). Iibhasikiti ezifakwe kwiimfucumfucu zemfuyo zingenasifo. Uninzi lwabazali bezilwanyana ngokubhekiselele ekusebenziseni "imihla ngemihla" kwimodi eqhubekayo. Ikhumba lemimandla esondeleyo kufuneka iphefumule, kwaye ingabi kwindawo yokutshisa. Ngoko ke, gqoka "imihla ngemihla" ngengqondo - ekuhambeni, uhambo lwezoshishino, iimeko xa kungekho ithuba lokuhlamba okanye utshintshe iimpahla.