I-Flambé Ukusika
- 600 g yenkomo yenkomo
- 200 g yeetekisi
- 200 g
- 1 anyanisi
- 200 g ibhokhwe ekhuni
- 4 tbsp. l. ibhotela
- 3 tbsp. l. ioyile yemifuno
- 250 ml yewayini emhlophe
- 250 ml ukhilimu onomxholo weoli we-22%
- 1 tbsp. l. i-sau sauce
- 80 ml brandy
- isicakes basil esomileyo
- ityuwa, umsila omnyama
Ixesha lokupheka: imizuzu engama-35. IiNkonzo: 4
Gxuma amazambane kunye nokugubha imifino, uthathe iinqumle ezincinci, uthele isahlulo seoli yezolimo uze ubhaka ehovini kwi-200 ° C, imizuzu engama-25. I-Grate yesithathu yebhosi yesibini. Sika i-cheese eseleyo zibe ziinqununu. Phala kwiwayini lesitya kunye ne-soy sauce, ukushisa kuze kube yilapho umthamo wamanzi uyancitshiswa ngamaxesha ama-2. Yongeza ukhilimu kunye noshizi, udibanise i-whisk upheke uze ufumane umxube omncinci. Ixesha lokunambitha ngetyuwa kunye nepilisi. Amakhowe ahlambulukileyo, anqunywe kwiinqununu kunye gazinga kwioli yeevenkile eseleyo, 8-10 iminithi. Phula i-basil, ixesha kunye netyuwa kunye nepilisi. I-anyanisi yokubola kunye nokugaya. Geza inyama, umile uze uthathe iziqhekeza ezine. Yenza ukucoca kwisiqwenga ngasinye uze uzalise ngeetye zeeshizi. ITyuwa kunye nepepper. Ukushisa ibhotela kwi-pan yokutshiza kunye nokucima i-tenderloin, imizuzu engama-4-6. kwicala ngalinye. Yongeza u-anyanisi upheke, uvuselele, imizuzu emibini. Beka amazambane kunye nama-mushroom kwi-pan yokupanda. I-brandy efudumele kakhulu, uthele isitya uze uyibeke emlilweni. Sebenza nge sauce.
Isaladi efudumeleyo ngeengulube
- 250 igram yeforklet
- 200 amagremu e-broccoli
- 150 g weembotyi eziluhlaza
- I-stalk ye-leek (inxalenye emhlophe)
- Ii-clove zegalikhi
- 2 tbsp. l. iphayini
- 1 tbsp. l. i-sau sauce
- 3 tbsp. l. ioli yeoli
- 50 g fuchozy
Ixesha lokupheka: 25 imizuzu, IiNkonzo: 2
I-Funchosa igxobhoze emanzini abilayo imizuzu eyi-10, uze ususe. I-Broccoli ukudibanisa kwi-inflorescence. Sika iiimbotyi zibe ziqhekeza. Ubilise imifuno ekubilisa amanzi amanzi, i-5 min. Ingulube yinqumle, yinqumle, ibe yinqumle. Fry inyama inyama efuthayo, 4 iminithi. Yongeza i-nut, igallic, iilki. Ukupheka 7 iminithi. Yongeza i-soy sauce ne-fecco, ukufudumala, 1 iminithi. Hlanganisa ne-broccoli kunye neembotyi.
Amagqabi ayenziwe
- 600 g yamagqabi
- 150 grams yenyama yenkukhu ephekiweyo
- 1 anyanisi
- 150 g yeeshizi ezenziwe ngetekisi
- 1 iqanda
- 4 tbsp. l. Wheatgrass
- 1 tbsp. l. i-dill etyusiweyo
- 200 g ukhilimu omuncu
- 50 ml yewayini emhlophe
- 1 tsp. lwesardard
- ityuwa, pepper
Ixesha lokupheka: imizuzu engama-35. IiNkonzo: 6
Amakhowe ahlambulukile, ahlambwe aze aomiswe. Ukwahlula imilenze uze uyiqhebe ngokukhawuleza, cima iikhoti. Ingqolowa inamathela kwi-pan yokukhenkca yomshushu, imizuzu engama-4. Emva koko ufake efasini, uthele amanzi abilayo ngamanzi anyuke kwaye upheke imizuzu eyi-10. Ukudibanisa amanzi. Ukusuka ushizi ocibilikiweyo usike ama-mugs ngokwemibala yezigqoko zama-mushroom. I-peel anyanisi kwaye udibanise kakuhle. Inkukhu inyama inqunywe kwiibhubhu ezincinci. Sika i-cheese kwi-scraps udibanise ne-croup, inkukhu, imifino, amaqanda, anyanisi kunye nama-mushroom aqoshiwe. ITyuwa kunye nepepper. Faka iifomignon caps kwifom yeoli. Bayizalise ngokugxila, phezulu kunye neekshi. Ukucwilisa i-oven ukuya kuma-180 ° C. Hlanganisa ukhilimu omuncu nge-mustard kunye newayini, ityuwa kunye nopele. Thele ama-mushroom kunye ne-sauce ephumela kwaye ubhaka kwi-ovini imizuzu eyi-15.
Ingulube ebosiwe ngamakhowe
Ixesha lokupheka: 35 iminithi. IiNkonzo: 6
- 650 g yeforklet fillet
- 100 g yeoli
- 250 amagremu e-cherry
- 2 anyanisi
- 2 utamatisi
- 200 g ukhilimu omuncu
- 1 tbsp. l. ioyile yemifuno
- ipenki ye-oregano
- ityuwa, pepper
I-peel i-anyanisi. Geza utamatisi namakhowe. Sika u-anyanisi, amafutha, utamatisi kunye nama-mushroom kwiincinci ezincinci. Yinqumle inyama ibe yincinci. Fry amanqatha eoli efutha kwisikhwama, imizuzu emithathu. Faka inyama uze upheke, imizuzu emihlanu. kwicala ngalinye. Dlulisela kwisitya. Inkunkuma ukususa. Kwipuphu efanayo fry i-anyanisi, imizuzu engama-6. Beka utamatisi, amakhowa kunye ne-oregano. Pheka imizuzu engama-6. Yongeza ukhilimu omuncu, inyama eyosiweyo, ityuwa kunye nepilisi, yinyumba phantsi kwesiqhekeza seminithi engu-7. Xa ukhonza, ungafafaza iifom ezitsha.
I-Beef rolls nge-spicy stuffing
- 800 g yefowuni
- Iingcezu ezi-4 zenyama yokupheka
- 0.5 eluhlaza
- 50 amagremu we-cheddar ushizi
- 2 tbsp. l. unamathelisi
- 2 tbsp. l. ioyile yemifuno
- 1 tbsp. l. cilantro
- ipenki yomhlaba we-paprika
- ityuwa, pepper
Ixesha lokupheka: imizuzu engama-25. IiNkonzo: 4
Inkomo inqumle kwiinqununu ezine kwaye ihlaziye. Ixesha kunye neetyuwa kunye nepilisi. Pondla ipilisi ebukhali ngokususa imbewu, kwaye udibanise neeshizi, izityalo, i-paprika kunye netyuwa. Beka isahlulo se ham kwiqhekeza ngalinye, usasaze i-cheese egcwalisa phezulu. Yibangqa kwiingqungquthela, zibophe ngeenyopho kunye nefry kwioli eguqulwe ngaphambili, i-8 min. Nciphisa intambo yamatamatisi kwi-1 iglasi yamanzi. Ukutshintshela ngokucophelela imiqulu ibe ngumbumba ochasayo, uthele umxube we-tomato. Khupha uze ufake efayini imizuzu engama-20. 200 ° C.
Isaladi kaKhesare
Iesaladi izitya:
- Iifom ze-romano lettuce-1 intloko
- Iparmesan ushizi - 50 g
- Iziqhekeza zokhula (kunye nokugqoka igalikhi) - iipakethi ezi-2
Kesare:
- Iqanda le-Egg - 3-4 ii-pcs.
- I-Garlic - inyo e-1
- I-Mustard Dijon - 1 tsp.
- Ioli eoliva - 150 ml
- Ioli ehlaza - 150 ml
- Ijusi le lemon
- Umpompe omhlophe - ukunambitha
- Ityuwa - ukunambitha
Ukupheka:
Fry de ukulungele "Amagqabha enkukhu ekutheni" kusuka "Golden Cockerel" kwinqwelo yegolide kunye nendawo kwi-napkin. Gcoba amaqabunga esaladi ngezandla zakho, kwaye ujonge i-parmesan ushizi. Zonke izithako zesaladi zibekwe kwiindawo, ixesha kunye ne "Caesar" isilivere kwaye zibeke ngesilayidi phakathi kweplate, kwaye zijikeleze iziqwenga ezigqityiweyo.
I-Stew eSpanishi
- 600 g ye-bacon ephosayo
- Ii-2 zeesalami
- 150 g yeehlanzi zokuzingela
- 1 pepper ebomvu neluhlaza
- 100 g ikhukhamba
- 50 g yemifuno ehlanjelweyo
- 200 ml ukhilimu nomxholo weoli u-22%
- 100 ml yenkomo yenkomo
- 0,25 tsp. paprika
- ityuwa, pepper
Sika zonke inyama ezibhemayo zibe ngamaqhekeza amancinci, ufefe i-paprika. Fry inyama enokutshaya epanini yophisiweyo, imizuzu engama-6. Sika i-pepper e-sweet to pieces, ikhukhamba-i-straw encinci. Beka epanini yenyama epotyiweyo, ipilisi enomnandi, ukhukhamba kunye nemifuno emnyama, uthele umhluzi kunye nekhefu. Ixesha lokunambitha nokumisa imizuzu eyi-15.
Ikhumba ikhuphe kunye nebhekoni
- 800 g yeforklet fillet
- 100 g yebhekoni
- 1 i-anyanisi enkulu
- 2 tbsp. l. ioyile yemifuno
- 1 tbsp. l. ibhotela
- 2 tbsp. l. umgubo
- 0.5 tsp. marjoram omisiwe
- ityuwa, umsila omnyama
Ixesha lokupheka: imizuzu engama-25. IiNkonzo: 4
I-anyanisi ye-peel, uthathe iikhabhi, iibhekoni. Ukushisa ibhotela kwipani yokucoca kunye ne-opiysi ka-fry, imizuzu emi-5. Yongeza ibhakoni kwaye upheke, uvuselele, imizuzu emine. Ngcolisa nge marjoram. Uhlamba lwefoloji uhlambulule, uthathe amaqhekeza amane. Yenza isicatshulwa kwisiqwenga ngasinye kwifom ephakamileyo. Inyama imbethe kancane, ityuwa kunye nompu. Gcwalisa iipokotshi kunye no-anyanisi kunye nebhekoni, lungise ngeenyopho. Yenza i-chops ngomgubo. Fry kwioli yohlaza, e-5 imizuzu. kwicala ngalinye. Unokukhonza ngemifuno kunye namazambane, ukuhlobisa i-marjoram entsha.
Beef sukiyaki
- 400 g yenkomo yenkomo
- 20 g yesinqumelo
- 2 iibhatateshi
- 1 isitshalo seqanda
- 100 g Shiitake mushroom
- 1 ihlunu (inxalenye emhlophe)
- 200 g yamasidi elayisi aseJapan
Ngokuba "umhluzi" izitya:
- 100 ml ngenxa
- 50 ml yeerayisi yewayini
- 3 tbsp. l. i sauce
- 1 tbsp. l. ushukela
Ixesha lokupheka: imizuzu engama-25. IiNkonzo: 4
Lungisa umhluzi. Thetha isahlulo samanzi kwisitya, yongeza ushukela, ngenxa yewayini, irayisi kunye ne-sauce. Gxotha kwaye ubeke eceleni. Inyama ihlanjwe, yomile nge-napkin kwaye iyinqumle kuyo yonke iifayili zibe ngamacwecwe amancinci. Geza ii-mushroom. Iileki kufuneka zihlanjwe zize zibekwe emacongeni amancinci. I-peel izitata kunye nesitshalo seqanda, uthathe ama-cubes amancinci. Kwipuphu, gilisa amanzi anetyuwa, faka i-noodle uze upheke imizuzu emi-2. Ukucoca amanzi, yomisa i-noodle. I-Salo yinqumle ibe ngamacwecwe, faka kwi-pan yokutshisa i-pry and melt. Yongeza inyama kunye nefry ngaphezu kokushisa okukhulu, imizuzu engama-4-5. Dlulela "umhluzi" olungiselelwe, yizisa kwimathumba. Beka ama-mushroom, iileeks, iitapile kunye ne-eggplant. I-Stew imizuzu emi-5-6, kude kube lula ukunqanda imifuno. Khonza nge-noodle kunye ne-sauce.
Inkomo kunye ne-garlic sauce
- 700 g yenkomo yenkomo
- 7 iigave ezinkulu zegalikhi
- 250 ml yobisi
- 1 tbsp. l. ibhotela
- 3 tbsp. l. ioyile yemifuno
- ityuwa, pepper
Ixesha lokupheka: 30 iminithi. IiNkonzo: 4
Ukuze i-sauce ithulule ubisi kwi-pan, faka i-clove ekhethiwe kwaye uyizise. Ukupheka ukushisa okuphantsi kweminye imizuzu eyi-10, de kube i-garlic ithambile kakhulu. ITyuwa kunye nepepper. Ngalesi sikhathi, usike inyama yenkomo zibe yimigqomo, kukulungile ukulwa. Ixesha kunye neetyuwa kunye nepilisi. Fry inyama inyama efudumele yemifuno, imizuzu engama-4, kwicala ngalinye. Ukubetha ubisi ngegalikhi kwi-blender, buyela kwisikhwama uze upheke, uvuselele, ufumane enye imizuzu emine. Susa i-sauce ekutshiseni kwaye udibanise nebhotela kunye nompompo omnyama. Ncedisa inyama nge-sauce.
Musaka
- 400 g yenkomo yenkomo kunye nengulube
- 500 g yeetekisi
- 2 anyanisi
- 1 enkulu isitshalo seqanda
- 2 iitamatisi ezinkulu
- 1 clove yegalikhi
- 4 tbsp. l. ioyile yemifuno
- ngepiniki ye-rosemary ne-thyme
- ityuwa, umnyama omnyama
I-sauce yokutya:
- 250 ml yobisi
- 150 g umxube omuncu ococekileyo we-20%
- 1 tbsp. l. umgubo
- 1 tbsp. l. ibhotela
- 1 iqanda
- i-pinch of nutmeg
Ubilise amazambane kwiifom efanelekileyo, ude 20-25. Okwangoku, isitshalo seqanda kufuneka sihlanjwe, some kwaye sinqunywe kunye neengcezu ezincinci. Fry kwioli yeoyile efudumeleyo, imizuzu eyi-3-4. kwicala ngalinye. Dlulisela kwisitya. I-anyanisi kunye negarlic ehlanjululwayo, ehlanjwe ngokukhawuleza, efakwe epanini yokupanda, apho isitshalo seqanda sasikwa, sipheka imizuzu emine. Yongeza i-mincemeat, i-rosemary, i-thyme, ityuwa ne-pepper, i-fry, ivuselela, imizuzu emibini. Khupha amazambane kwaye uhlambuluke. Coca iitapile kunye neetamatato zibe ziinqununu. Ifom yefakelo yokugcoba, ubeke isiqingatha sezambatho, inyama enciniweyo, izitata eziseleyo, ii-eggplants kunye netamatato. Ukucwilisa i-oven ukuya kuma-200 ° C. Ngomlilo wokutshisa ukutshisa ibhotela kunye nefry umgubo kude kube mnandi wegolide, imizuzu 2-3. Ubisi buzisa emathunjini kwaye, uvuselele rhoqo, uthele epanini ngomgubo. Susa kwi-heat, yongeza ukhilimu omuncu kunye neqanda. Ixesha kunye ne-nutmeg, ityuwa kunye nopele. Thele i-sauce phezu kwe-casserole uze ubeke kwi-ovini imizuzu engama-30.
Inkukhu kwi-Almond Breading
- 500 g yenkukhu yenkukhu
- 2 tbsp. l. umgubo
- 1 iqanda
- Ama-80 g almond
- 3 tbsp. l. ioyile yemifuno
- ijusi ye-1 lemon
- 150 ml ye pomita (utamatisi otywetshiwe)
- Ii-clove zegalikhi
- 50 ml yeoli yeoli
- ityuwa, pepper
Geza iifomthi uze uthinte amanqwanqwa amaninzi. Ukucoca ngetyuwa kunye nepilisi. Gcobhoza iinkukhu kuqala kwijusi yemonom, uze ube ngumgubo, ube yiqanda elibetywe kwaye ube kwi-almond. Fry the fillets kwi-oyile yemifuno efudumeleyo, imizuzu engama-7. kwicala ngalinye. I-garlic ye-chop, xuba ne-pomito, ioli yeoli, ityuwa kunye nompompe, Khangela inkukhu nge-sauce.
Inyama kunye nesilwane eMexico
- 400 g yomhlaba
- 2 anyanisi
- 250 g ubhontshisi obomvu obomvu
- 600 g utamatates
- 1 obomvu obomvu
- 2 tbsp. l. ioyile yemifuno
- 1 tsp. ushukela
- 0.5 tsp. cumin
- ityuwa, pepper
Ixesha lokupheka: imizuzu engama-35. IiNkonzo: 4
I-peel anyanisi kwaye udibanise kakuhle. Kwi-pan yokucima, ukushisa i-oyile yemifuno kunye ne-anyanisi, u-5 imizuzu. Yongeza inyama enqabileyo kwaye upheke enye imizuzu eyi-10. Susa imbewu kwi-pepper uze usike i-pulp. Beka iiembotyi kwiimbotyi, iinqununu zetamatati, iipilisi ezinomsila, iswekile, imbewu ye-caraway kunye netyuwa. Ukumisa ngokushisa okuphantsi kwemizuzu engama-20.
I-pastry yamakha
- 500 amagremu e-pastry
- 600 g ye-ngulube ephekiweyo
- 1 anyanisi
- 2 amaqanda abilisiwe
- 150 g yengqolowa yamathanga
- 2 tbsp. l. imayonnaise
- 1 iqanda
- 2 tbsp. l. ioyile yemifuno
- 2 tbsp. l. i-anyanisi eqoshiwe, i-cilantro kunye nedill
- amaconsi ambalwa e-Tabasco sauce
- ityuwa, pepper
Inhlama kufuneka ifakwe kwiqondo lokushisa lokubamba imizuzu eyi-15. I-anyanisi ihlanjululwe, igalelwe iinqumle zincinci, inyama - iibhubhu ezincinane. Kwi-pan yokutshisa, ukutshisa i-oyile yemifuno kunye ne-anyanisi ye-anyanisi, imizuzu engama-6. Yongeza inyama kwaye upheke, uvuselele, imizuzu emibini. Ingqolowa ingqolowa, amaqanda abilisiwe ukuba agayiwe. Hlanganisa inyama ebisiweyo kunye nommbila, amaqanda, imifino kunye ne-mayonnaise. Ixesha lokunambitha ngetyuwa kunye nepilisi. Kwitafile egalelwe umgubo, gxobhoza inhlama ibe yindawo engqinileyo, ufefe ubuso kunye ne-Tabasco sauce. Yinqumle inhlama zibe zikwere, ulungiselele i-1 tbsp nganye. l. ukuzaliswa. Ukucwilisa i-oven ukuya kuma-180 ° C. Phonsa iziphelo zezikwere ukuya kwiphondo kwaye ukhusele imida. Lubricate i-patties ngeqanda elincinyiweyo kwaye ubhaka uze ube mnyama obomvu, imizuzu eyi-15-20.
Isibindi sesilwanyana kwiwayini
- 400 g yesibindi sesilwanyana
- 1 anyanisi
- 3 clove yegalikhi
- 50 ml yewayini emhlophe
- 3 tbsp. l. ioyile yemifuno
- 1 tbsp. l. zentlanzi
- i-pinch ye-cumin ne-sinamon
- ityuwa, ipompi yomhlaba obomvu
Ixesha lokupheka: 30 iminithi. IiNkonzo: 2
Geza isibindi, uhlambulule i-bile ducts kunye nefilimu. Sika kwi cubes ne-fry kwi-2 tbsp. l. i-oyile yangaphambili, 5 imizuzu. Ityuwa, iphepesi kwaye idluliselwe kwisitya. I-anyanisi ye-peel kunye negalikhi, ihlulwe ngokukhawuleza. Epenini, apho isibindi sitshiswa khona, uthele ioli kunye nefry imifuno, imizuzu emi-5. Ukucoca nge-cumin, i-sinamoni, i-pepper ebomvu kunye netyuwa. Phalaza i-1 indebe yamanzi ashushu, iwayini, yizise kwimilenze. I-Stew emlilweni omncinci ukuya kwemizuzu emi-3-4. Beka isibindi kwi-sauce, ufefe i-breadcrumbs kunye nemifino, upheke imizuzu emi-5. ngobushushu obuphantsi.
IMvana kwi-Iranian
- 400 g yefayile yemvana
- 40 amagremu eemvana
- 2 iipulo
- 1 anyanisi
- 3 clove yegalikhi
- 1 tsp. umgubo
- 1 tsp. powder
- i-peated 0,5 lemon
- ityuwa, pepper
I-anyanisi ye-peel kunye negalikhi, ugaya. Ukutya kunye nokuhlanjululwa kwinqanawa, ukusika inyama kwiikerubhi ezinkulu, i-bacon - iincinci ezincinci. Ngomlilo okhuniweyo wokucoca i-fry fry i-fat to squash. Yongeza ii-anyanisi kunye negalikhi, ufafaze i-curry uze upheke imizuzu engama-6. Dlulisela kwisitya. Kwipani enye, faka inyama kunye gazinga 10 imizuzu. Emva koko ufefe ngomgubo, gxuma, wongeze i-applesauce, i-lemon zest, u-anyanisi othosiweyo kunye negalikhi, ityuwa kunye nompompo. Dlulisa iglasi yamanzi ashushu, ulethe kwi-thumba uze udibanise phantsi kwesiqhekeza kwenye imizuzu eyi-10.
Tagliatelle nge turkey goulash
- 200 g ye tagliatelle
- 300 g turkey
- 1 zucchini
- 1 anyanisi
- Ii-clove zegalikhi
- 50 g yamatamatisi omisiwe
- 3 tbsp. l. ioyile yemifuno
- 150 g ukhilimu omuncu
- 1 tbsp. l. isitashi
- 1 tbsp. l. unamathelisi
- 1 tsp. thyme omisiwe
- ityuwa, umnyama omnyama
Ixesha lokupheka: imizuzu engama-35. IiNkonzo: 4
Utamatisi obomileyo uthathe iinqununu, uthele iikomityi ze-0.5 zamanzi ashushu kwaye ubekwe eceleni kwemizuzu eyi-15. I-Zucchini, anyanisi kunye negalikhi zihluthwe, i-zucchini zigalelwe iibhubhu ezincinci, i-anyanisi kunye ne-garlic - ii cubes. Fakela ama-turkeys, uhlambe kwaye usomile uze uthathe izicucu ezincinci. Ukucwilisa ioli yefestile epanini kwaye uchele inyama ngokushisa okukhulu, imizuzu emi-5. Nciphise umlilo phakathi, ufake i-zucchini, i-anyanisi, i-garlic kunye ne-thyme, upheke konke, uvuselele, imizuzu emithathu. Yongeza unamathanga ekomkhulu kwisihlunu, ugxobhoze kwaye uchele enye imizuzu emi-2. Beka utamatisi obomisiweyo ngelanga. Iityuwa kunye nepeleyi ukula, ukuzisa kwi-thumba uze udilize imizuzu emi-5. Nciphisa isitashi kwi-50 ml yamanzi abandayo. Thela isitashi kwisipuphu. Yiza kwi-thumba, faka ukhilimu omuncu uze upheke, ugqugquzele, i-7-8 min,, Kuze kube lula u-goulash. Susa ukushushu. Bilisa i-tagliatelle kumanzi anosawoti ngokwemiyalelo epakethe. Phonsa kwi-colander kwaye usebenze nge goulash.