Ngokuphindaphindiweyo emva kokugutywa ngamadayiksi amakhemikhali, i-cuticle kunye nendawo encinane yobuncwane beenwele ziyonakele. Ixesha elide elichaphazelekayo - ukulahlekelwa kobumanzi kunye neenwele ezinqabileyo. Ukongezelela, kudla ngokukhawuleza, ukukhwabanisa, ukukhwabanisa kubonakala. Ukuba isikhumba kunye neendandatho ezipalini kwisitshixo zizinto eziphilayo (henna, basma).
Ngaba unako ukukhawuleza ukukhula kweenwele ezibukiweyo?
Kodwa ukuphelisa ukuphulwa okukhokelela ekunciphiseni kule nkqubo - ngamandla akho. Namela ingondlo yakho. Ukukhula kweenwele, ukulandelela izinto (i-zinc, i-magnesium, i-selenium, i-iodine, i-calcium, isinyithi, isulfure, i-chromium), iivithamini (ingakumbi iqela B kunye ne-biotin), kwakunye neeprotheni ziyimfuneko. Njengeendlela zokunyamekela, ukusikwa kwe-scalp kunconywa. Ufuna iipreski kunye nendlela efanelekileyo yokuphila-iimvakalelo ezintle, ixesha elaneleyo lokulala, akukho xinzelelo. Ngendlela, iinwele ezibukiweyo zidinga ukunakekelwa kancinci kunye nobunjani, kuba zininzi kakhulu kunokuba zilungele. Musa ukulibala ukupakisha iipiliti zakho ezineemfino ezondlo kunye nezondlo. Iinqumlo ezinqambileyo zeenwele kufuneka zibekwe kwaye zonke iinyanga zifutshane rhoqo nge 1-2 mm. Ukulibala malunga nale ngxaki kuya kunceda ikhosi yokuvuselela unyango kunye nomgangatho okhethwe ngokunyamekela uhlobo lwenwele zakho.
Uvakalelwa njani malunga nenkqubo yokwandiswa kweenwele?
Ngenxa yentlekele ekhoyo yeenwele zeenwele, abaculi bama-patchologists abayithandi le nkqubo. Kodwa ngokunyuka kwexabiso kunye nokusetyenziswa kolononophelo olukhethekileyo, umonakalo wentliziyo unokuncitshiswa. Isixhobo ngasinye sakhiwo sinempawu kunye neziphakamiso zayo. Baza kukunika ingcali kwi-intanethi. Ukuqinisa ii-curls, iinkozo zincedo. Ngoko ke, iindidi ze-porridges kufuneka zifakwe kwisidlo sokutya. Kufuneka ukuba uphuze amanzi aneleyo ngenxa yokuba uxanduva lwe-elasticity and flexability of the hair.
Ukuphazamiseka yiingcebiso zeenwele. Yintoni enokuyenza ukuze ubuyisele, kunye nendlela yokuphepha le ngxaki kwixesha elizayo?
Gweba ukusetyenziswa rhoqo kwenkcenkcesha yeenwele kunye neenwele zentsimbi - ulutsha kunye nekratshi lomfazi, ukubuyisela ukukhutshwa kwimibala eyahlukileyo, ukukhusela iinwele - ulutsha kunye nekratshi yowesifazane ovela emisebeni ye-UV kunye namanzi amachibi e-chlorinated, esebenzisa izicwangciso ezingabonakaliyo, ii-balms kunye ne-serums kwiziphelo zemida. Kufuneka kwakhona ukuba udle kwaye uphuze ngendlela elinganiselayo nefanelekileyo, uphuze amanzi aneleyo. Kwaye ngakumbi: emva kokubonisana kwinqununu khetha ukhetha uhlobo lwakho lweenwele i-hairbrush.
Yintoni ekunyamekeleni kweeyelashes?
Okokuqala, ukunakekelwa kweenwele ze-eyelashes - ulutsha kunye nekratshi lomfazi liyancitshiswa ekulondolozeni umswakama kunye nokubuyiselwa kwefilimu emulsion yamanzi phezu kweenwele. Ngoko, imikhomo emibini - ukunyusa nokunyusa! I-eyelashes yokunkcenkceshela ngamanzi ashushu, sebenzisa i-almond, umnquma, i-castor, i-burdock, ioli ye-lavender. Khetha i-mascara ngokuchanekileyo. Ewe, ukuba iquka izixhobo zonyango - i-keratin, iivithamini A, E, K, kwaye ke, zitshintshe rhoqo iindlela zokwenza, musa ukuzisebenzisa emva komhla wokuphela. Ibhulashi ekhethekileyo ye-massage ye-eyelashes kunye neelishi kuya kunceda kakhulu.
Ndaqala ukulahlekelwa yintloko yam. Yivayo ukuba esi sibetha sisindisa inwele. Ngaba kunjalo?
Ngamanye amaxesha isikhumba sinobunzima ukugqoka iinwele ezinde kakhulu - ulutsha kunye nekratshi lomfazi kwaye baqala ukuwa nzima.
Ndivile ukuba kunokwenzeka ukuphucula imeko yeenwele - ulutsha kunye nekratshi lomfazi, ukuba uyidle ngokufanelekileyo. Ziziphi iimveliso ezifunekayo kwiikhephe zethu?
Iintlanzi, i-squid, i-shrimp, i-sea kale nezinye ivenkile. Ziqukethe i-micronutrients ebalulekileyo efunekayo kwizinwele. Ukuba uboya kwizwane ezithe zaqala ukuthoba, kufuneka kufutshane kwi-hairdresser-kwaye ukulahlekelwa koluhlungu kwee-curls kungayeka. Kodwa kufuneka ukhumbule: ukulahleka kweenwele kunokubangelwa yimicimbi eyahlukileyo. Ukuba kukho ingxaki enjalo, kulungile ukufuna iingcebiso kwi-trichologist. Iingcali ziza kusungula isizathu kwaye zize zenze unyango oluchanekileyo. Ukungabikho kokunyamezela kungakhokelela ekuthatheni kwabo kunye neengcebiso zezicwangciso. Isantya sokukhula kweenwele - ulutsha kunye nekratshi lomfazi, ubude bobubomi babo, uhlobo kunye nomgangatho zibekwa ngokwasemzimbeni. Ngako oko, qiniseka ukuba iinwele - ulutsha kunye nekratshi lowesifazane lakhula ngokukhawuleza, kungenakwenzeka. Kufuneka uthenge iimveliso zendalo - ngaphandle kokuphucula umbala, umbala kunye nezinye izongezo zokwenziwa. Futhi ukhethe iziqhamo kunye nemifuno ngaphandle kwe-nitrate. Ukutya kufuneka kulungelelaniswe. Gwema ukutya okupheleleyo-ukuzila ukutya kunokukhokelela ekulahlekeni kweenwele ezinyukayo. Ukuba ufuna ukunciphisa umzimba kwaye ngaphandle kokutya ungenakwenza, qiniseka ukubonisana neengcali - isondlo sokutya kunye neentlologist.