Yintoni eyenza intloko yakho iqhube?
Ukuze ulungelelanise, umntu oqhelekileyo ufuna ukufumana iimpawu ezisuka kwipropathi ye-vestibular, inkqubo ebonakalayo kunye nebonakalayo kwingqondo. Emva koko iimpawu, eziphendukile zibe yimifula ephuma kwi-cortex ye-cerebral, landela imisipha yomzimba kwaye yenze uzinzo emzimbeni womntu, kunye nendawo efanelekileyo yamehlo. Ukuba kukho ukuphulwa kokufika kweempembelelo, ukuziva kakubi ukuhamba kwezinto okanye umzimba womzimba kwenzeka.
Abantu abaninzi badibanisa igama elithi "ukungcola", okubhekiselele phantsi kwimeko yokuphelelwa amandla, ukuphelelwa amandla, ukuziva 'ukukhanya kwintloko.' Ezi zimpawu zizodwa kwiindlela zokuphelelwa amandla, ukuhamba kunye ne-pallor, ukwanda kwenani lentliziyo, ukujuluka kweentende, kunye nokubangelwa umzekelo wokubangelwa yingozi yengozi okanye isifo se-cardiovascular system. Intloko inokuthi ixhamle ngokumalunga ne-pathology ye-indlebe yangaphakathi, ebonisa ukuba ilungiselelo elithile lomzimba. Ukuxakeka kwesidenge kungaphinda kubangele ubuhlungu beengqondo.
Kutheni umntwana enesiyezi?
Ukuba umntwana udilika, kwaye ngokuqhelekileyo, mthabathe kudokotela wezilwanyana. Emva koviwo, ugqirha uya kumisela unyango okanye uviwo olongezelelweyo. Kodwa ukuba ngenxa yesifo asifumananga, umntwana wakho ubonakala ephilile, kwaye utywaba luyaqhubeka, ngoko uzama ukuzinceda ukukrazula esi sifo.
1. Kwi-nursery ebusuku uhambe umbane omncinci. Umntwana ophuma kwisidenge ephupheni angavuka, ngokukhanya, uya kugxininisa kwisifundo esithile, esiza kumnceda ukuba agcine umlinganiselo wakhe.
2. Ukuba ngokukhawuleza umntwana waqala ukuhlambalaza ekubhabha emva kokuhlamba, ungayifaki, uphuze amanzi asepholile kwaye uyibeke embhedeni.
3. Ukuba umntwana uqala ukuziva ehlaziye indlala, ngoko ngaphambi kokutya, makhe aphuze okanye aphuze. Musa ukunika itiye, i-cocoa, ikhofi, njengoko iqukethe i-caffeine, enokubangela ukondla ngakumbi.
4. Amanye amayeza okanye ukudibanisa kwawo kungabangela ukungcola. Qinisekisa ukuba ulandele ikiti yokuqala yokuncedisa ukuze ingafinyeleleki kumntwana. Musa ukuvumela umntwana ukuba athathe kwaye athathe ipilisi ngokwakhe, xa egula, mvumele.
5. Intloko ingaba ne-dizzy ukusuka kwindlela eyenziwa ngayo, umzekelo, kwizinwele zezilwanyana, impova yezityalo, nakuphi na ukutya.
6. Utywala luya kwenzeka kwakhona, ukuba umntwana uhleli kwindawo enye kwixesha elide. Kufuneka uvale iincwadi, ususe iincwadi, amathoyizi kwaye uthumele umntwana ngokuhamba. Ngoxa ehleli egcekeni ukuze agijime kwaye afike kunye nabahlobo bakhe, ventilate amakamelo.
Ndingayenza ntoni ukuba umntwana wam unesifo sezulu?
1. Xa umntwana ediza, kuyimfuneko ukupakisha. Zama ukungatshintshi indawo yomzimba de ukugqithisa. Thenga i-antihistamine kwi-pharmacy, ethengiswa ngaphandle kwemithi, kwaye masime kwiimeko ezinjalo. Eli chiza lenza uphatho olwandle.
2. Ukuba intloko ijikeleza kwisithuthi (ibhasi, imoto), xelela umntwana ukuba agxininise kwizinto ezimileyo.
3. Ku luncedo ukwazi umsebenzi olula kodwa osebenzayo ukuphelisa le meko - hlala phantsi, uthathe ingalo yakho phambili kwaye ugxininise amehlo akho kwisithupha sakho.
4. Ukukrazula kwesi sifo, kuya kuba luncedo ukwenza imidlalo elula, njengokubhukuda, okanye uhlobo oluthile lobugcisa bokulwa. Uncedo lokukrazula utywala obushushu bebhola ebhola, ukugijima nokuhamba emoyeni omtsha.
Ukuba ukuzondwa komntwana kuqhubeka, kwaye kuya rhoqo kwaye kuninzi, kuyimfuneko ukubona ugqirha. Ukuba intloko ijikeleza kwisifo, ukulimala okufumeneyo, okanye ukusetyenziswa kwezinto ezinobuthi, ngoko kuphuthuma ukufumanisa isizathu salesi simo. Kule meko, unyango lubekwe kuphela ngugqirha.