Iiprotheyini ezingaphezulu kuneziqholo, kwaye nokuba umzimba ulula ukugaya? Yonke le nto iphathelene ne-spirulina - i-alga eluhlaza okwesibhakabhaka, eyayizibonela ngokwazo kuma-Aztec. Ukwakhiwa kwe-biochemical of spirulina kuyingqayizivele kangangokuba iindawo zesicelo sayo esisebenzisayo azikhawulelanga kwishishini lokutya kunye ne-cosmetology - zisetyenziswe kumayeza. Kwaye akukho nto imangalisa, kuba kuphela iigremu ezili-100 zomoya omile womoya weRoyal Forest iqukethe iprotheni engama-70% ecocekileyo. Le nkokeli epheleleyo ekugxininiseni kuzo zonke iimveliso zendalo.
Yaye yintoni eyenzayo?
Ukongeza kwipropati yeprophylactic (ukunciphisa inkqubo yokuguga kwinqanaba le-intracellular), i-spirulina ibaluleke kakhulu kubantu abanezifo zesistim sokutya. Okokuqala, iipropati ze-adsorbing ze-algae zifaka isandla ekukhutsheni i-toxins evela emzimbeni. Okwesibini, i-spirulina ngumveliso osebenzayo kungekhona kuphela ukubuyisela i-microstlora yamathumbu, kodwa kunye nokunciphisa umngcipheko we-metastasis yomhlaza.
Okumangalisa kukuba kunjalo
Impembelelo yokuphilisa i-spirulina nayo iyanconywa yi-diabetes: kuboniswa ukuba emva kweiveki ezi-6 zokusetyenziswa kwezinga leshukela legazi liyancitshiswa kakhulu. I-dose yokwelapha ngexesha elifanayo li-2 grams kuphela, kwaye iipaki ze-spirulina zaseRoyal Forest zanele ukufumana ama-50. Ukuba injongo - ukukhusela i-arthritis (kunye ne-alga ngokukhawuleza ukujamelana nenxaxheba yomqhubi nesifo senhliziyo), ngoko umlinganiselo osemgangathweni u-1 gram ngaphambi kokutya.
Kwenzeka njani oku?
Ngoko le nto iqulethe i-Spirulina, evumela ukuba iqwalaselwe ngokufanelekileyo kufuneka ibe nayo wonke umntu onenkathalo ngempilo yabo? Ukongeza kwiivithamini PP, B2 kunye neB6, ukukhutshwa kwale alga eluhlaza okwesibhakabhaka inotyebileyo kwi-cyanocobalamin-yodwa yevithamini zamanzi ezizinzileyo ezinokuthi ziqokelele emzimbeni. Uphendula i-B12 njenge-hematopoiesis, kunye nokuqinisekisa umsebenzi wesibindi - kuvimbela i-steatosis. I-Spirulina icebile kwaye i-folacin yi-vitamin enoxanduva lokumisela imisebenzi ye-immune system-kwakunye ne-antioxidants yemvelo. Ngokukodwa, i-vitamin E, ekhuthaza ukukhusela i-hypovitaminosis. Ngaphezu koko, i-Spirulina ngumkhiqizo owanelisa imfuno yomntu yokugcinwa kwe-potassium, i-calcium kunye ne-phosphorus. Kwaye kwi-1 kg yeeqatjhe ezili-10 ngaphantsi kwe-carotene kune-spirulina Royal Forest.
Ngaba kukho nayiphi na ingqinano
Okumangalisa kukuba, i-postulate yemveli "yemveliso yendalo yonke ayikho" kwimeko ye spirulina ayisebenzi. Iqela elilodwa labantu abantu abaye baxhomekeka ngalo ngolu hlobo ngabanini banokungabonakali kweengxaki ze-amino acid (ngenxa yobukho be-phenylalanine kwi-biochemical composition). Ngaphezu koko, ukubandezeleka kwezifo zesifo esingasasigxina kunye nomfutho wexinzelelo luya kufuna ukubonisana nodokotela oya kwiingxaki zokufumana i-spirulina.
Ukulondoloza kwi-cosmetologists kunye nezondlo?
I-universal ye-spirulina ingqiniswanga nje ngempawu zonyango okanye zeprophylactic. Uya kuxabisa yena kunye nabalandeli beenkqubo zokuvuselela: okokuqala, ukukhutshwa kwesi silwanyana kuyinto efanelekileyo yokutshintshwa kweveki-nentsuku yokuncinci kweekhilimu zobusuku; Okwesibini, - ngeempawu eziqhelekileyo zeenwele ze-spirulina, umngcipheko wokuwa kwawo kuyancipha kwaye u-elasticity uphucula. Ngaphezu koko, njengokongezwa kokutya, i-spirulina ifanelekile nakwabo abo bangathanda ukulahlekelwa ubunzima obunzima, kodwa abafuni ukuchitha ixesha lokubonisana nabazondlo. Isisombululo sinokuthatha imihla ngemihla kwisilinganisi esingadluli i-3 grams. Impembelelo ekulindelwe yinto yokumisa imetabolism, ukuphucula umsebenzi weembilini kunye nesibindi, ukususa i-toxins evela emzimbeni nokuphelisa ubunzima obungaphezu kwexesha ukuya kwiinyanga ezi-1-2.