U-Aizu wabanjwa ngokuthengisa ngokungafanelekanga

Abaninzi ababhalisile beMdumo, ingakumbi imali engenayo kwi-intanethi. Abavakalisi baye baqaphela ukuba i-intengiso iya kuba yintengiso yokuba abalandeli babo baya kuboniswa ngabantu abadumileyo. Kunqabile kakhulu, ngubani osuka kubantu abadumileyo abakhuthaza ukuba umkhiqizo uhlolwe iminyaka, ngokuyinhloko iphepha leenkwenkwezi ze-starblogs zixutywa ngumthengiso weemveliso ezenziwa yiinkwenkwezi.

Kakade ngaphezu kweyodwa i-stellar instagramshchik ikhusele ababhalisile kwiintengiso ezingenanto. Ngelishwa, akukho nto iguquka, imali isengumxholo omkhulu kwisigqibo seenkwenkwezi ukuvakalisa egameni labo omnye okanye omnye umkhiqizo. Umfazi owayengumfazi we-rapper uGuf namhlanje wanquma ukwabelana ngemfihlo yeenwele zakhe ezilungele kakuhle. Kwabaninzi abantu, ingxaki ngeenwele yinto engundoqo, ngoko abalandeli baka-Ayesa baqhelana neziphakamiso zakhe ngenomdla.

U-Aiza ukhohlisile ababhalisi be-Instagram ngokukhuthaza iintlavini zeenwele

Kwimisebenzi yakhe namhlanje i-Aiza yaxelela abalandeli malunga namavithamini ammangaliso, awasebenzisayo iiveki ezintathu. Ngokomntu odumileyo, ngenxa yamavithamini amangalisayo, wayeva nomphumo omuhle ngexesha elifutshane elifutshane:

... Ndiqalise ukumkela (kusasa kuya kuba iiveki ezi-3 kuba ndiwamkela)! ... Ukunyaniseka, ndacinga ukuba nje umkhiqizo opapashwe kakhulu! Kungenxa yokuba abaninzi kwiiprofayili zabo bababona!) Kodwa emva kokuwasela malunga neveki ezi-3, ndaqonda ukuba oku kuyisitoreji esiyingozi kakhulu !!! Ndicinga ukuba, ngeenwele zam ezibonakalayo)))

Nangona kunjalo, ababhalisile be-Aizy bebanokungathembeki ngentshiseko yakhe yamacwecwe amavithamini. Abasebenzisi baqaphele ukuba kungekupheleni kweiveki ezintathu, nangenyanga, umphumo wamavithamini ezinwele ungeke ukwazi ukubona - iinwele zikhula ngokucotha ngakumbi:

u-uragan.catrina Izinwele ezininzi azikwazi ukuguqulwa ngamavithamini, kwaye iiveki ezi-3 kunye nazo azizange zenzeke naluphi na utshintsho. Le nxalenye yabo efile. IiVithamini zincinci kuphela ukunyusa ukukhula kwezinto ezintsha, eziphilileyo.
kyzminatati Kubuhlungu kukuba iivithamini zidummy! Iingqungquthela ezihamba phambili zibhale ukuhlaziywa kwesi skunkuma. Amantombazana awaxothwanga ukuthengisa
tatyanaknezhintseva Kwiiveki ezi-3 zokwamkelwa kwizinwele aziyi kuchaphazela nantoni na.
kwiiNtshonalanga. Imilinganiselo yincinci kakhulu ukwenzela ukuthintela nantoni na. I-Vitamin C i-20ml kuphela, xa i-specials. Yiyo yeenwele kunye nezipikili ubuncinane ezingama-200. I-Zinc (ebaluleke kakhulu kwizinwele) ngokubanzi 2.7mg ilula kakhulu. I-Vitamin G ngokubanzi-2 mg. Uxolo, kodwa le mveliso

Nangona kunjalo, i-Aisa kwiingxoxo zaqhubeka zithi iinqwelo zakhe zatshintshile kwaye zaba ngcono, kodwa azikwazi ukukholisa abachasi bayo:

u-uragan.catrina uthetha ukuba wenze iiski kwiiveki ezidlulileyo ezintathu, okanye usebenzise umbala - upende uzalisa "iinwele" ezinobunzima kwaye zenze zibe nzima kakhulu kwaye zikhanyise. Nondla inxalenye efile yeenwele ngeivithamini, ngaphezu kwendlela yokwakheka kakhulu - akunakwenzeka kwigama LONKE. Yeha)

Ngaba uthemba ukuthengiswa kweenkwenkwezi? Siyabona kwiZen le ngcaciso 👍 kwaye sihlala siyazi zonke iinjongo kunye neentlanzi zezoshishino.