Njengawuphi na uhlobo lomsebenzi, imisebenzi yezemidlalo yasebusika inefuthe elihle kwimpilo, ngokuyinhloko ngenxa yokunyuka komsebenzi womqhubi womntu oqeqeshiweyo. Ukusebenza kakuhle kweentsimbi kudla i-oksijini engakumbi, ngenxa yokuba kukho i-oxidation yezondlo ngokukhululwa kwamandla. Amandla okuguquka aqondiswe ekuqhekekeni kwezicubu zesisu, okuyimfuneko yokwenza ukuhamba okuthile ngexesha loqeqesho. Ngenxa yesenzo somzimba esiqhelekileyo isigqubuthelo somntu sigxininiso, esinika isimo esinamandla sempilo, ukusebenza okuphezulu kunye nokukhathala okuphantsi.
Inkcitho yemali eyongeziweyo yamandla inceda umntu oqeqeshayo ukuba asuse ubunzima obukhulu ngokukhawuleza. Inyaniso yokuba ukuveliswa kweekhalori, eziyimfuneko ekusebenzeni imoto, zingadla izicubu ezinamafutha, ezibonisa ukuba nobukhulu bomzimba obuninzi. Ngoko ke, umdlalo wezemidlalo yasebusika, njengawo nawuphi na uhlobo lomsebenzi, uncedisa ekubunjweni komntu omncinci kunye nobulumko bentlobo yemidlalo.
Enye into ebalulekileyo echaza ukubaluleka okukhulu kwemidlalo ebusika eyaziwayo kwimpilo yinto enokwenzeka yokuqhuba iinkqubo ezinzima ngokufanayo kunye noqeqesho. Ekubeni i-ice skating kwi-ice phantsi kwezulu evulekileyo kunye nokuhamba kwe-ski kusetyenziswa ukushisa okuphantsi komhlaba, umzimba wethu ubonakala kubanda ngexesha loqeqesho. Isiphumo esinjalo, kunye nentlangano efanelekileyo yoqeqesho, inefuthe elihle kakhulu kwimpilo yabantu. Ukubaluleka kweenkqubo ezinzima kwimidlalo yasebusika kubonakaliswa ngokunyuka kokumelana nokubandayo, ukukhuseleka komzimba, ukuqinisa ukuchasana kwamaqanda.
Ixabiso elifanelekileyo kwimpilo yaloo mdlalo webusika ifakwe kwi-skiing iyancediswa yinto yokuba uqeqesho olunjalo luqhutyelwa kwenye indawo ngaphandle kwesixeko, ehlathini. Inyaniso kukuba umoya emahlathini ase-coniferous uzaliswe yi-phytoncides - izinto ezinokuzithemba ezinomphumo onobungozi kwiibhaktheriya ezininzi ezibangelwa zizifo. Ukuncedisa umoya onjalo, ngokunjalo sinempembelelo entle kwimpilo yomzimba wethu. Ngesizathu esifanayo, ukubamba iholide ekhuselekileyo ngosuku oluhamba njengekhefu lokuya kwihlathi elisondeleyo le-coniferous lixesha elihle kakhulu, ukuqeqeshwa kakuhle kwemisipha yakho kunye nentlawulo ye-vivacity kwiveki esebenzayo.
Nangona kunjalo, xa uqhuba imidlalo yasebusika, kufuneka ukhumbule ngokuphathelele "ezinye iingozi" ezingabangela ingozi kwimpilo yakho. Okokuqala, kuyimfuneko ukulawula imeko yezempilo ngexesha lokuhlala ngaphandle kwexesha elide kumaqondo aphantsi. Ukuba uziva unqabile kakhulu, unqabile okanye unxibe kwiindawo ezivulekileyo zesikhumba kunye neminwe okanye iminwe, ukuphepha isithwathwa, ukuyeka ukuqeqeshwa ngokukhawuleza kwaye uhambe ngokukhawuleza kwangoko kwigumbi elifudumeleyo. Ngomsebenzi omkhulu wemoto kwimidlalo yasebusika, umntu unokufudumala kwaye aze afume ngamandla, ngoko xa uqeqesho luyeka, khawuleza ubeke ibhatyi elifudumele okanye uboya obomvu, ungene kwigumbi elifudumeleyo kwaye uphuze indebe yetiyi elitshisayo ukuze ugweme ukuvela kwebanda. Xa uqhuba ukukhwabanisa, kubaluleke kakhulu ukugcina imithetho yezokhuseleko kwi-ice. Khumbula ukuba ukuziphatha okungazinyulu kwiqhwa kunye nokuzama ukuqeqeshwa kokuqala ukwenza izinto eziyinkimbinkimbi zendlela yokukhwela ngemifanekiso kubangelwa yimiphumo emibi kwimpilo yakho ngendlela yokulimala okuhlukahlukeneyo. Ngoko ke, xa uqhuba imidlalo yasebusika, kufuneka uhambe ngokuthe ngcembe kwaye ukhulise ngokunyanisekileyo ubukhulu bokuzivocavoca.
Ngaloo ndlela, ukuqeqeshwa ngokufanelekileyo kwezemidlalo ebusika kuya kuba nexabiso elihle kwimpilo yakho, ngaloo ndlela kukunceda uhlale ujabule kunye nokusebenza okuphezulu.