Ukucoceka ngokusondeleyo kunye nokuphucula okusemgangathweni kukukhuseleke ngakumbi kwizifo ze-genitourinary system.
Iindlela zengqondo kufuneka zikhululekile kuwe. Ukuba unokuhamba okusebenzayo, okungeke kuhlehliswe iintsuku eziliqela, ngoko kunokwenzeka ukuba usebenzise iitamponi kwiintsuku zokuhamba. Ngokukodwa ehlobo. Kwiintsuku zokuhamba kwindoda kwiinkqubo eziyinkimbinkimbi zezilwanyana ezincinci zesini, utshintsho luya kwenzeka: inani lezinto ezincinci, ezibandakanya ingozi, ukwanda, kunye nenani lactobacilli (eluncedo kumzimba wesetyhini) linciphisa. Uhlobo olutsha lweetampu luye lwaphuhliswa olufaka isandla ekulondolozeni ibhalansi yemvelo ye-microflora yangasese.
Ndimele ndiyitshintshe kaninzi iifampu?
Khumbula imigaqo yokusebenzisa iitamponi:
- Ngokuqhelekileyo ziveliswa ngobunzima obu-4 (ngenxa yobuthakathaka kakhulu, obuthathaka, obuphakathi kunye obukhulu), khetha into encinci enokukufanisa yona okwangoku;
- Xa utshintshela i-tampon, kufuneka uhlambe izandla zakho ngesepha kunye namanzi;
- I-tampon kufuneka ifatshintshwe ubuncinane zonke iiyure ezingama-4, nangona i-absorbency yayo.
Kubalulekile
Ukungqinelana nokusetyenziswa kweetampu:
- inypical anatomy;
olunzulu unyango lwentsholongwane yesisu esiswini;
- Ixesha lokuthumela emva;
- STS (isifo sokutshatyalaliswa kwesibetho) kwi-anamnesis.
Ukutshiza, ukucaphukisa, ukungonakali kwimeko yamalungu esini sangaphandle kungavela emva kokusebenzisa isepha ye-alkaline ngexesha lokunika izitho zesini kunye nococeko olusenyongweni kunye nokucoceka okunempilo. Kwamanye amabhinqa, isikhumba sommandla osondeleyo sidinga unonophelo olunonophelo. Kule meko, kungcono ukusebenzisa ulondolozo olukhethekileyo lolusu.
Ukuphawula: namhlanje, ukunyamekela indawo enesicatshulwa, ngaphezu kwee-gels, iiferethi ezimanzi (zinokuba yi-bactericidal), ama-creams (ukunyusa nokuphucula), ama-deodorants (ukukhuselwa kwiphunga elimnandi), i-powder (inceda nefuthe) iveliswa.
Uluhlu oluphezulu lwamajeksi anamhlanje ngokukhawuleza kwaye luthatha. Ziziphi izinto ezenziweyo? Ngaba uqhagamshelana nomzimba onobungozi?
Namhlanje, abenzi bee-napkins zangasese banikezela ii-2 eziphambili zoluhlu oluphezulu: "ithambile" kwaye "yome". I-1 yenziwe ngezinto eziphathekayo ezingezantsi. Ngokukhawuleza basasaza i-liquid ngenxa ye-capillarity ephezulu. Kwesibili, ifilimu eqhutywayo isetyenzisiweyo, idlulisa umbane kwindawo enye. Zonke izinto ezisetyenziselwa kwiipadesi ezithengiswa kumayeza e-pharmacy ziye zavavanywa ukhuseleko kunye ne-hypoallerggenicity kubantu.
Ekuphelelweni kwe-clean-epidemiological yale mveliso kuboniswa: "iifestile zokuhlambulula owesifazane: imihla ngemihla, ebusuku, yonke imihla." Ubhalisiwe njengento yokucoceka, kungekhona imveliso yonyango yokucoceka ngokusondeleyo nokuphucula impilo. Inkcazo ithi: iqulethwe kwiingqimba ezi-3 (njengabaninzi bendawo yamanzini), i-absorbent, ephantsi. Iipropati zokuphulukisa zingaba yinxenye yokuhamba kwintengiso, kwaye ingaba ngumntu ngamnye. Impembelelo ye-placebo (iipilisi "i-dummies") iyaziwa kakhulu kwiyeza - zithembisa ngokuzithemba: "ngoku ziya kudlula," kwaye masinyane makunyuke.
Gel ukuze uhlambuluke uVagisil .
Kuqulethwe ngokunciphisa kunye nokunondla isikhumba se-skin, ebomvu kunye ne-vitamin E. Ayiqukethe isepha kwaye ifanele ukusetyenziswa kwansuku zonke.
Anion pads Uthando lwenyanga
Entsha t.p. - ucoceko oluhlambulukileyo lokuhlanzeka olusinceda ukugcina ukulinganisela kwempilo ye-microflora esondeleyo.
Iifutha ezitsha ze-Ultra Always ne-4FIX flaps. Ziqhotyoshelwe ngokukhuselekileyo, ezinokubaluleka ngokukhethekileyo ehlobo.