I-cellulite isifo esiqhelekileyo esikhumbeni. Ngokwenene, isifo esinjalo senzeka emlonyeni, ezinqeni, ngokuqhelekileyo kubonakala kwisisu. Izigaba ze-cellulite zininzi, kwaye ukuze ungangeni kumlinganiselo wabasetyhini abane-cellulite kwinqanaba elidlulileyo lokugqibela, siya kuzama ukukuchazela iindlela ezahlukeneyo zeendlela zokulwa ne-cellulite.
Okokuqala, into yokuqala esinokukucebisa ngayo kukutya ukutya okuncinci kunye nokutya okunesonka, kunye nokunye - iifuno, iziqhamo kunye neentshisi, ngelixa beyazi umlinganiselo othile ekusebenziseni kwabo.
Kodwa akuyikutya ukutya okuyiyona nto ingundoqo yenkinga. Ubungakanani balo. Kwaye kwanomgangatho. Emva koko, abaninzi abazi ukuba ukutya kunikwe umntu ukuze kuzaliswe amandla asetyenzisiweyo kumsebenzi othile, nokuba nangomsebenzi wakho, umzekelo, njengawe, kwisikimu sokudala, uyazi ukuba nokuba ingqondo "ithanda ukutya ". Ngoko ke, zonke izitho, njengengqondo, ngokuqinisekileyo, zidinga ukondla okongezelelweyo. Kodwa akusiyo sonke, bafazi, sinamathela kulo mgaqo, nidla kuphela ukuzalisa amandla. Ngamanye amaxesha siyazivumela ukuba sihlaziye uxinzelelo kunye ne-chips, nuts, imbewu. Kodwa xa sikwenza ngoku, ngenako ukuqonda ukuba kutheni sifumana isisindo ngokukhawuleza.
Kanti ngenxa yokuba imbewu, ngokomzekelo, ifana nekhalori yayo kunye neendlela zokunondla kwiimantongomane, kunye namantongomane, ngokufanayo, afana kakhulu namazambane ezondlo, kwaye iifatata ziyaziwa ngokuba yi-starch, kwaye ayiluncedo kumzimba. Kwaye nangakumbi, imveliso yokutya.
Kodwa ke makhe sithethe malunga nenkqubo yokulahla i-cellulite ngeendlela zasekhaya. Sonke siyazi indlela ibukeka ngayo kwaye ikuphi. Kwaye kukho okuyikrakra kwiindawo ezininzi zeentombi ezingenanto. Ngako oko, ihlobo elinezintombi ezininzi ezithatha i-cellulite -ixesha lokungonwabi, kodwa kunokuphelelwa yithemba, kuba lihlobo kwaye lixesha lokulwa nesifo.
Ukuba awukwazi ukunandipha umfanekiso wakho womzimba kwisibuko, yazi, ukhumbule kanye kunye nonke, ukuba lixesha lokuzihlanganisa. Kwaye ukuba uqiniseke ngokuchanekileyo kweendlela zokulwa neselula, makhe sifunde kabanzi ngabo.
Indlela yokuqala ixilisa. Ukuba kwenzeka ukuba iindlela zokwenza i-massage kwi-salon awunayo, musa ukukhawuleza. Ukuzicoca umzimba kwakhona kuyinto enhle kakhulu, iluncedo kwaye ngexesha elifanayo libhajethi. Yiba nomonde, uthenge i-massage mitten ekhethekileyo kunye neempumle kwaye ngexesha elifanayo ubambe i-gel ekhethekileyo ye-cellulite i-gel okanye i-cream. Ukuba ukhilimu ngenxa yezizathu ezingenakufumaneka kwiimarike, ungathabatha ioli ye-almond, ioli yejunipher, kunye neoli ye-grapefruit i-oyile ebalulekileyo inokusebenza kakuhle kwimeko yakho.
Ngoko, ekugqibeleni lixesha lokuqalisa inkqubo yokuzihlaziya. Faka isicelo sokulungisa isilathisi-anti-cellulite endaweni apho ukusilalisa kuya kuhamba khona, uze ubeke iglavu ye-massage, kwaye uqhubeke ne-massage. Ukuhlamba iingxaki zemizimba yomzimba ngokufudukayo, ukuze ulusu lube lubomvu. Ukuchitha iindleko zokubilisa i-massage imihla ngemihla, kwaye kuyinqweneleka kanye emva kwe-shower. Emva koko emva kweenkqubo ezinjalo ezinsukwini eziyi-14-21, isikhumba sakho asiyi kukhishwa kuphela, kodwa siya kufumana nesimo esihle kakhulu ngaphandle kwempawu ezibonakalayo ze-cellulite.
Indlela yesibini kunye neyona nto engcono kakhulu yeendlela zonke zokulahla i-cellulite ngeendlela zasekhaya-ukuxuba. Ukuxubusha kunokwenziwa ekhaya, kodwa ukuba unobungozi, kufuneka wazi ngokukhawuleza ukuba inkqubo enjalo inokuthi iyenziwe yi-cosmetologists. Ukuba akukho mali i-cosmetologists, kwaye awuyiyo i-allergic, kufuneka uthenge ukutshiza okufanelekileyo okanye ukupenda i-particle kwi-tuba, apho uza kuqhuba khona inkqubo yokujonganisa indawo yengxaki yomzimba. Ukuxubusha kunokwenziwa kokubili kwesikhumba esisinyameni somzimba, kunye nasesitheni. Kodwa ulawulo lwenani elinye kufuneka likhunjulwe ngonaphakade: emva kokukhawuleza, ulusu luye lwacinywa, nokuba iilebuli ithi ukuhluma kunesiphumo sokunyusa. Emva kwakho konke, phawula ukuba unjalo ukupenda. Ukukhawuleza, okanye kubantu, ukuhlambalaza i-particles ezikhethekileyo eziphathekayo ukuba zikhuphe iiseli zesikhumba ezifile, okubangela ukuba ulusu lube luhamba kakuhle, lube ludakude kwaye lubonakaliswe ngokucacileyo. Ngoko ke, ukucocwa kunconywa ukuba kuqhutywe ubuncinane kanye okanye kabini ngeveki, okanye kwinyanga.
Emva kwenkqubo yokufumba, kuyinqweneleka ukufaka isicelo ebusweni lobisi olusondezayo okanye ukhilimu okanye ioli. Ngenxa yokuba isikhumba sakho siya kuba sidinga kakhulu isondlo kunye nokunyanzela.
Kwakhona phakathi kweendlela ezithandwayo zokukrazula i-cellulite kukho indlela enjalo yokubamba. Ngokuphathelele ukugoba abaninzi bayazi, ngoko akukho nto ichaza. Into ephambili - indlela ekhethiweyo ngokufanelekileyo (udongwe, i-mask) kunye nesikhumba seqabunga ziya kukhanyeka ngobuhle kwaye kuya kufumana i-silhouette. Ungakulibala ukusela amanzi amaninzi, hambisa ngaphezulu kunye nomfanekiso wakho uya kukubulela unombulelo!
Zikhathalele!