Ukuba unquma ukuba nenja encinci, khumbula ukuba ukunyamekela iintlobo ezincinci zihluke kwimithetho eqhelekileyo yokugcina izilwanyana ezinkulu. Izinja ezincinci zihamba ngokukhawuleza, zikhula ngokukhawuleza, ngoko "aba bantwana" badinga ukutya kunye nama-protein. I-caloric ingakumbi kufuneka isondle ngokuhlwa. Izinja ezincinci azikwazi ukulinda uhambo olude, ngoko kuya kufuneka ubeke itreyi endlwini.
Izinja ezincinci ziphosa ngokukhawuleza, zibambe lula kubanda, ukwenzela ukuba kwangaphambili ukubonelela izinto ezikhethekileyo zokugqoka ukuhamba. Akukho zifundo zoqeqesho kwizinja zeentlobo ezincinci, kodwa iikholeji zokuthobela kufuneka zidlule ngendlela efanayo nezinja ezinkulu.
Iimpawu zomxholo
Ukuba unenja yohlobo lwangaphakathi, kufuneka ukhumbule ukuba akusekho ithoyilo okanye umhlobiso wokufakelwa kwegumbi, kodwa into ephilayo! Ungakulibali ukuba isilwanyana sakho sincinane kakhulu - soloko uqaphela kwaye ujonge phantsi kweenyawo zakho, ukuze ungalimazi umntwana. Kwakhona kubalulekile ukwazi ukuba inja ezincinci aziyikiyo eziphakamileyo. Akunakuze bathuke, benze ukuxuma, bazilimaze ngokwabo. Xa uthatha inja ezandleni zakhe, yigcine iminyanzelo ukuze iwele. Kungcono ukuba ungabanikeli indwendwe inja.
Kwimozulu ebanda kunye nemanzi, ukuthatha isilwanyana esincinci ukuhamba, ngokukodwa isikhephe esifutshane, kuya kufuneka siyifudumele. Ezinye iintlobo zezinja ezinamaqabunga zibandayo kakhulu nakusihlwa kwaye zikwazi ukukhawuleza zibande. Namhlanje kukho iingubo ezininzi zeenja ezincinci ezithengiswayo. Nanku apho uhamba khona kwaye uvakalise inkxalabo yakho.
Izinja ezincinci ezimfutshane (umzekelo, i-Maltese bolonok) kufuneka zihlanjululwe kakuhle ngothuli lwesitrato, qwa lasela iipasasiti ezahlukeneyo zesikhumba, zihlala zihlamba kunye nekhefu. Umbhobho emva kokutya kudinga ukucocwa kwezinto zokutya. Izinja, ngokungafani namakati, azi ukuba zihlamba njani. Iintlobo ezinjengePekingese, ngaphezu kokuqhuba unyango lwemehlo - bahlala bexhala.
Ukutya izinja ezincinci
Le ngxaki idinga ingqalelo ekhethekileyo, kuba izinja ezincinci zinemetabolism ekhethekileyo. Kukulungele ukuzondla abaqeqeshi bokutya abakhelwe ngokukhethekileyo. Iqukethe zonke iivithamini ezifunekayo kunye neemaminerali zezilwanyana zakho. Indlela eqhelekileyo yokondla iqala ngokuphindwe kathathu ngosuku kwiinyanga ezi-1-2 ubudala, kwaye emva kwayo yonke inyanga esilandelayo, ukuvama kwesondlo kuncitshiswa ngamaxesha ama-1 ngosuku. Emva kokufikelela kwinja kwiinyanga ezili-10 okanye ngaphezulu, ungaqala ukuyondla kabini ngosuku.
Ukutya kufuneka kube ngexesha elifanayo. Kubalulekile ukucoca isitya emva kokutya. Ukuba inja yakho inempilo, kodwa inqaba ukuyidla - zama ukususa isitya kuze kube yondlo olulandelayo. Ngoko isilwanyana esincinci se-tailed siza kuthunyelwa ngokukhawuleza kwi-regime yakhe ekhethekileyo. Kodwa kufuneka sikhumbule ukuba lo mgaqo awusebenzi emanzini - inja kufuneka ihlale inethuba lokucima ukoma kwakhe.
Ukutya kweenja ezincinci kufuneka kukhethwe ngokuhambelana neemfuno zomzimba wazo. Bathi, ngokungafani nemikhulu emikhulu, abanako ukutya iindawo ezinkulu zokutya, kwaye ekudleni kwabo kufuneka banqobe ngokulula iprotheni. Ukutya okunamanzi, okumnandi, okuvumba kunye nosawoti kwiintlobo ze-dwarfish ziyingozi kakhulu. Ezi zifuywayo ezinomxholo ophezulu we-caloric yokutya kwansuku zonke zihlala zixhomekeke kwisisindo esithinteleyo, kwaye ukutya okunesonka kubambezela ukukhupha umzimba emzimbeni, kukuphazamisa umthamo, kunye nokutya okumnandi kutshabalalisa amazinyo.
Ngokubanzi, iingxaki zamazinyo ezinja ezincinci zifanelekileyo. Ngokuqhelekileyo, baxhamla kwi-"zinyo ezininzi "ngenxa yokungagcinwa kwamazinyo obisi. Ngenxa yoko, i-plaque yamazinyo eyingozi yenziwe ngamandla. Xa ukondla ngobuninzi bumnandi kwaye ungenakunyamekela umlomo wenja, udala isifo segum, ukutshabalalisa kunye nokulahleka kwezinyo zakuqala. Kwaye ke, asimele sikhohlwe ngokutyelela rhoqo kwi-vet. Ukutyelela ukhuseleko kumcebisi kuya kunceda ukugcina impilo yakho yexesha elide kunye nokukhusela izifo ngexesha.