Ukuhlaziywa kwindawo yokuhlambela
Emva kwehlobo ukuhlamba umzimba kusetyenziswe amalungiselelo angenzi i-foam eninzi. Isivuno esipheleleyo ngamafutha, kodwa ungasebenzisa i-gels eninzi kunye nemveliso yamanzi, ucebile kwiziqhamo kunye nezivithamini. Abawomisi ulusu baze banikeze ngeepidids eziyimfuneko ukubuyisela umgca wokukhusela uluntu. Iimveliso ezinjalo zenza ulusu lukhulu kakhulu kwaye lukhusele ukulahlekelwa kwamanzi. I-oyile (umzekelo, i-Lipikar, iLa Roche-Posay) iyanciphisa ilusu. Gxotha enye yale nto emanzini ukuba uhlambe okanye uhlambe umzimba wakho xa uhleli kwisitya. Le mveliso yokonkcenkceshe isinconywa kwesikhumba esomileyo okanye esingenakonakala. Emva kokuhlamba, kuluhluza umzimba ngokubhebha, kodwa ukwenzela ukuba uluhlu lwesinyunyuzi alugqalanga. Ioli ye-bath Les Huiles Essentielles, Yves Rocher, leyo, xa idibaniswa namanzi, iya kuba ubisi, ivuselela umzimba kwaye iyanxusa kwakhona. Thetha kumanzi obisi obunjalo imizuzu eyi-10. Ukuba unexesha lokukhulula, ungagqoki ngokukhawuleza: vumela ioli ifakwe. Ukuba ulusu alukomile kakhulu, sebenzisa ubisi okanye olunye ulungelelwaniso lwamanzi kunye nefuthe lomnquma, njengobisi lomnquma, i-Palmolive Naturals, okanye i-cherry extract, i-blueberry kunye ne-apricot, umzekelo i-gel ye-shower "I-Milk ne-Apricot", i-Nivea. Ukutshitshiswa kunye neziqhamo ze-wax zinyusa ngokunyamezela kwaye ziphosa isikhumba.
Makhe sikhuphe amavithamini
Yonke imihla emva kokuhlamba, sebenzisa emzimbeni onomsoco onomsoco. Ukuba ulusu luye lwaluhlala luqinile kwaye lukhulu, sebenzisa iimveliso ezinomsoco okanye izondlo nge-vitamin E, ekhusela ukuguga kwesikhumba. I-balm ingaba nobume bokukhanya obisi, obuthatyathwa ngokukhawuleza (umzekelo, i-Lotion Body Body Lotion, Avon). Isilwanyana sanele ukuba sisetyenziswe kanye ngemini, siphumelele emva kwesitya sokuhlwa.
Amandla okunika ubomi amanzi
Ngaba ufuna ukuphucula imeko yesikhumba? Phuza amanzi! Ihambisa izondlo kwiiseli ize ikhuphe iiconx ezivela emzimbeni, ikhusele izitho zangaphakathi, inceda ukufumana izondlo. Phuza i-1 indebe yamanzi esele amaminithi angama-30 ngaphambi kokutya kunye ne-1 iglasi-iiyure ezimbini emva kokutya. Ulusu olunqambileyo lufuna olunye ulondolozo. Gubha nge-balm yokubuyisela kunye ne-extract of chokeberry, i-primrose yasebusuku, i-vitamin E kunye ne-creatine, eyenza i-microcirculation iyomeleze kwaye iqinisa isikhumba. Ukuba emva kweveki ezingama-3-4 ungaboni naluphi na uphuculo, tshintsha umlunge kwisinye esikhulu, umzekelo, "I-Almond Fluid", i-L'Occitane, kunye neeplisi ze-almond kunye ne-silicon, elwa ngokukhawuleza ukunyenga nokubuyisela izicubu. Ukususela kwiincinci ezincinci zesikhumba esinekristatini uza kuzinqumla ngokusebenzisa i-cream exfoliation yomzimba, umzekelo we-Sparkle Skin Body Exfoliating Cream, i-Clinique, enokusetyenziswa nge-salicylic acid, enceda ukuvuselela nokuphucula imeko yesikhumba.
Hlaziya kwakhona itan
Kwiiveki ezimbalwa emva kweeholide, qiniseka ukuba isikhumba sakho sikhanya. Ukwenza oku, sebenzisa i-balm ngeengulube zegolide, umzekelo umququzelelo we-Dove Summer Glow okanye u-lotion womzimba kunye ne-grape seed extract, umzekelo "Kiss of Sun", iNivea. Ezi ziyobisi zinika isikhumba umthunzi we-suntan kwaye siyiphuculise. Unokuwasebenzisa imihla ngemihla emva kokuhlamba endaweni yokuhlamba. Ukuba ulusu luye lukhanyisa, sebenzisa ukuhlanjululwa kwesikhumba, umzekelo i-Trendy Sun. Qala ngomthunzi okhanyayo, kunye neveki kamva, sebenzisa umbala omnyama. Ekhumbeni kubonakala i-asterisk, i-freckles kunye namabala?
Amacangca amnyama kunye nee-freckles
ukhanyisa ukhenkethi we-depigmentation, umzekelo, okwenene kwesikhumba, "Yenza i-Timewise", uMary Kau, kunye neengcambu zemifuno yemononi kunye nekhukhamba, enefuthe elimhlophe. Isiza kufuneka sisetyenziswe ebusweni nasentanyeni yonke, kuba xa isetyenziswe ngale ndlela, i-formula ye-cream iyasebenza kakhulu.