Kubalulekile ukuqaphela ukuba le inyama ekhethekileyo, enokuthi ilahleke kalula ngeteknoloji yokupheka engalunganga. Ukuze sikhuphe iimpazamo, sincoma ukuba ulandele iingcebiso ezinikezelwe kweli nqaku. Namhlanje siza kuthetha ngezinye zokupheka ezimnandi zokupheka kwegusha kwi-oven.
Kwenzeka njani ehovini ukubhaka umthambo kwi-foil?
Le recipe isekelwe kubugcisa bokupheka inyama kwisibonda. Ukususela kwiimveliso ozakuzifuna:
- imvana eyi-1 kg (ukubala kwi-6 servings)
- kefir - enye iglasi
- intloko enye yee anyanisi
- igalikhi - ii-cloves 2-3
- utamatisi - iziqwenga 3-4
- ibhotela 100 gr
- imifuno (i-coriander, idill)
- ityuwa, ipepper, amaqabunga
Njengoko unokuqiqa, i-yogurt iya kufuneka kwi-marinade. I-acid ye-lactic yale mveliso igxininisa ngokucacileyo kwimibumba yenyama elukhuni kwaye yenza i-fillet ephekiweyo.
Le recipe ibonisa ukuba imvana kunye neemvini zifanele zinqunywe kwi-mutton. Ukuba awukwazi, inyama ayiyi kuphandwa.
Ukusika, sincoma ukuthatha imimese ebukhali, kuba imvana inzima ngokwaneleyo inyama xa ithelekiswa nenyama yengulube nenkomo. Ukunquma kuyimfuneko iibhubhu ezincinci (ubukhulu malunga ne-5х5 sm). Gcwalisa yonke le nto nge-kefir, pepper kwaye uphonsa amaqabunga amancinci ambalwa, akudingeki ukuba uyityule, kuba imvana yetyuwa ayinambisi ehovini. Kwinyama enqatyisiweyo yongeza ii-anyanisi ezinqambileyo kunye nokugxininisa kwindawo ebandayo kubuncinane iiyure ezimbini.
Kubalulekile ukugcoba i-baking tray nge bhotela.
Ngokukhawuleza ukuba inyama ihlanjululwe, yifake kwiphepha lokupheka elilungiselelwe. Awudingi ukususa i-anyanisi ukusuka kwi-marinade. Sifake kwi-oven sitshisa kuma degree angama-250. Emva kwemizuzu engama-30-40 kufuneka ikhutshwe kunye netyuwa, ize isasaze phezu kwayo ityatile kwaye ityike kwakhona ehovini imizuzu eyi-10.
Kwisitya esilungisiwe, yongeza ugarlic otyumkileyo uze ufefe ngamacube.
Indlela yokupheka umlenze wemithwalo
Enyanisweni, akunzima kunokuba kubonakale kunokuqala. Kule recipe, ufuna udwecwe kunye nentambo. Izithako:
- inkunzi yegusha
- I-Butter - 100 gr
- ibomvu elibomvu nelomnyama
- ityuwa
Umlenze kufuneka uhlambulule konke okugqithiseleyo kwaye ugubungele ibhotela, ipilisi kakhulu. Ngaphambi kokufakwa kwipilisi, sincoma ukubeka iindidi zeoli ngaphakathi kwipakethe - inyama iya kuba yincinci kwaye ilula.
Ukulungiselela i-shank malunga neyure, kuxhomekeke kubukhulu. Ubushushu be-oven ngama-250 degrees.
Emva kokuba umlenze wemvu ugqityiwe, kufuneka utywe. Yenziwe!
Indlela yokwenza isonka semvana kwi-oven
Ukupheka le ngxenye kungcono kwi-gridi ye-grilling, kuba ngokukhawuleza ukuba le ndlela yenza inyama ifakwe kwiindawo zonke. Njengawe iresiphi yokuqala, inyama kufuneka ichithwe. Ngokuba koryoki kefir okanye iwayini ebomvu iphelele. Kwi-marinade, faka i-pinch ebomvu okanye emnyama. Kwifriji, inyama kufuneka ihlale malunga neeyure ezintathu, ngoko kuya kuba lula.
Emva kwesi sihlandlo, sisasaza kwi-grate. I-ovini kufuneka ihambisane nokufudumala kuma-degrees ama-250. Ixesha lokupheka li-40-60 imizuzu. Ukuze ukhonze etafileni, kuya kufuneka ufefe nge-anyanisi efakwe kwiviniga.
Kufanelekile ukuba sikhumbule ukuba izinto ezinconywayo ezivela kwi-mutton zilungele ukonkqiswa ngamasiki enomsila kunye ne-cilantro neparsley. Phakathi kweziphuzo, iivini ezimvu kunye neejusi zemifuno zidibanisa kakuhle.
Njengoko ubona, akukho nto ekhohlisayo kwi-teknoloji yokupheka, into ephambili kukunamathela kwiingcebiso ezithile. Ukususela kwangoku, italente yakho yokutya iyongezwa ngolunye uqeqesho oluncedo. Izitya zomdumba ezibhaka kwitafile yeholide zindlela enkulu yokumangalisa intsapho kunye neendwendwe!