Ukuqinisa impilo yabantwana

Kuwo wonke umzali, impilo yomntwana wakho mhlawumbi ibaluleke kakhulu. Yingakho wonke umzali enza konke okusemandleni ukuze umntwana wakhe kuphela angaguli. Ngelishwa, oku akunakwenzeka njalo. Ngokukodwa ngokuqhelekileyo abantwana bayagula ekwindla-ebusika. Ihlobo elibusika litshintshwa yindlala ebomvu, inomsola, umntwana kufuneka avuke kusasa (kwi-kindergarten okanye esikolweni). Ngenxa yento yonke, umzimba wezingane uqala ukubuthathaka. Yintoni abazali abayenzayo ukuphucula impilo yabantwana babo?

Ukukhawuleza

Ilanga, amanzi kunye nomoya, izinto zendalo zenza umntwana akwazi ukuchasana nokutshintsha imeko. Ngombulelo kule nkqubo, umzimba uya kuzuza ukukwazi ukuphendula kwisimo sokushisa esitshintshileyo ngaphambi kokuba umzimba uphelele ngokugqithiseleyo okanye ukuba i-hypothermia iyenzeka. Ukunyamekela kuyinto eqhelekileyo kwaye icacile. Jikelele - ukutya okunokulinganisela, urhulumente wosuku, ukusetyenziswa. Ngokukodwa - ngamanzi, umoya kunye neenkqubo zelanga.

Ukushona kwelanga

Ukuhlala elangeni, abantwana, ingakumbi iintsana kufuneka zifakwe. Abantwana abangaphantsi komnyaka omnye abaneminyaka engafanelekanga ukuba bavelele kwilanga elisezantsi. Abantwana abakhathazekayo kweli nqanaba kungcono ukukhanya kwelanga. Ukuthetha ngomfuziselo, umntwana kufuneka abe "esitfini lesithemba".

Iinkqubo zelanga zidibaniswa neebhitshisi zomoya (ubude bokuhlambela kokugqibela kufuneka kuhlolwe). Ukuba umntwana uthatha ilanga lokuhlambela ngexesha lokuvuka, ngoko unako ukutyhutyulwa imizuzu emininzi (ixesha kufuneka linyuswe ngexesha ngalinye). Ukufumana imitha echanekileyo yelanga umntwana angakwazi ukufika ngo-11 okanye emva kwe-5 ntambama kwaye kungekhona ixesha elide. Ukuba umntwana uye wabulala isikhumba, waba nomsindo kwaye wayenelisekile, ngoko kufuneka kuthathwe ngokupholisa ngokukhawuleza kwaye kuyimfuneko ukumnika amanzi ukusela.

Izambatho

Ukuqinisa impilo yomntwana kufuneka akhethe izicathulo ezifanelekileyo neempahla. Ukuqokelela nomntwana ngokuhamba, umama kufuneka akhumbule ukuba umntwana uhlala ehamba, ngoko ke, xa ukhetha iingubo zomntwana, akusoloko ukuxhomekeka kwiimvakalelo zabo ngezulu. Umama, umzekelo, ehleli rhoqo kwibhentshi okanye emi kwindawo efumana ezinye iimvakalelo, ezingenakuqhathaniswa nokudlala nomntwana osebenzayo.

Umsebenzi wezobugcisa

Ukuqinisa impilo yezingane, kuyimfuneko ukuvuselela imisebenzi yomzimba. Ukuhlawula ngemigca, kwimidlalo yangaphandle, nangona kubanda ngaphandle kwefestile, ukutyelela iiklabhu zezemidlalo kunye namacandelo - konke oku kunika ukukhusela izifo ze-catarrhal, nangaphezulu kwama-immunomodulators. Ukongezelela, unikeza umntwana intshukumo emnandi.

Indlela

Kubalulekile ukulungelelanisa ulawulo lwaloo mini, umntwana kufuneka alale ngokwaneleyo kwaye aphumle, kuba le "sixhobo" esibaluleke kakhulu ekuqiniseni impilo yomntwana. Umntwana oye wajwayela ulawulo uya kulungiswa. Ukongezelela, indlela yokusebenza yosuku iyanciphisa ubuncinci "iingxaki zemfundo", ezihambelana nokungafuni komntwana ukulala ngexesha, ukumisa umdlalo ngaphambi kokutya. Umzimba osetyenziswa ekufumaneni ukutya ngexesha elithile, ngeli xesha liqala ukuvelisa i-enzymes ekhuthaza ukutya kokutya.

Ukutya okufanelekileyo

Ukomeleza impilo yezingane, ukutya okunomsoco yinto ebaluleke kakhulu, kuba ukuqinisekisa ukuba umntwana unempilo, kufuneka ukunyuswe kakuhle. Ukutya komntwana kwansuku zonke kufuneka kube yi-carbohydrates, amafutha, amaprotheni, amaminerali, iivithamini kunye nezinto ezilandelelanayo ezaneleyo. Zama ukondla umntwana ngexesha elithile xa kunokwenzeka. Oko akufanele kunikelwe umntwana, i-"chemistry" eyahlukileyo - izongezo zokutya, ukuzinzisa, idayi.

Isimo sengqondo

Inani elikhulu lempilo yengqondo kunye neengcinga zomntwana inxulumene nesimo sakhe sengqondo kunye nesimo sengqondo. Umzekelo, ukuba umntwana akafuni ukuya esikolweni okanye i-kindergarten ngenxa yeengxaki, ngoko isisu sinokuqala ukulimaza ngokwenene. Ukuba ngaba abazali abazange banike ixesha le ngxaki, umzimba wezingane unokufumana isifo esibi kakhulu ukuze kugwemeke imeko ebangela ukukhathazeka nokuphazamisayo.