Okokuqala, xa umntwana egula eholidini, khawuqwalasele iimpawu ezinjalo ezimele ziqaphele: imfiva ephezulu, intlungu enzima, ukukhala okungapheliyo, ukukhathazeka ngokuphefumla, isitofu, ukuhlanza okungenakulungelelaniswa nokuhlambalaza! Nangona uhlala eholide, musa ukuzigulisa! Kule meko, xa umntwana egula ngexesha elinjalo, kungcono ukukhuseleka kunokuphosa iimpawu zokugula nokuthemba ukuba yonke into iya kudlula ngokukhawuleza. Khumbula ukuba ukufumana isifo kuphumla kulula ukuba intsana iyenze! Ngendlela, kwaye musa ukukhawuleza ukupakisha iikhwama zakho uze ekhaya, oku akuyi kuchitha ixesha, kwaye umntwana ogule, indlela ingabangela iingxaki. Musa ukugqiba izigqibo kunye nezenzo ngaphandle kokubonisana neengcali.
U bushushu obuphezulu .
Ngethuba lokuphumla, umkhuhlane ophezulu kumntwana ungabangela ubuninzi bezinto: i-supercooled emanzini abandayo, atyulelwe ilanga, utshintsho lwemozulu njalonjalo. Ukuba umkhuhlane womntwana uye wenyuka ngaphezu kwama-38 degrees, zama ukuyiqhawula ngeparacamamol (ngendlela, xa uhamba nomntwana wakho ukuba aphumle, khumbula ukuba ngaphandle kwekiti yokunceda yokuqala kunye nemichiza oyifunayo kuyo, kungcono ungahambi nje). Kodwa entloko yentsana kuyimfuneko ukubeka icompress ebandayo. Ungaphinda umboze umntwana ngephepha elibandayo.
Kuyimfuneko: kwimeko apho iqondo lokushisa likhula kwaye aliwa, unganqikazi umnxeba kwi-ambulensi. Iimpawu ezinjalo zingabonisa ukuba umntwana usuqale inkqubo yokuvuvukala.
Ukuhlamba ephuzweni .
Njengomthetho, inokuqala ngenxa yokuba inkwenkwe yayichitha ixesha elide elangeni okanye yayikhathele kakhulu ngosuku. Udinga ukuhlala uhlala ngokukhawuleza, ujikeleze intloko yakho phambili, ngelixa ubambe umzimba ngokuchanekileyo, unqamle i-collar kunye ne-band of baby. Cocisa umthambo wamanzi emacaleni egazi kunye ne-mucus eyenziwe apho. Cwina amaqanda emizuzu emihlanu, faka i-compress cold kwimpumlo nasemva kwentloko. Ukuba emva kokuphela kokuphuma kwegazi kungagqiba, biza ugqirha.
Kuyimfuneko: khumbula ukuba ukukhupha intloko kumntwana kunqatshelwe, kuba igazi lingena kumphefumlweni.
Umkhuhlane oqinileyo .
Izizathu zifana: amanzi, ilanga kunye nokunyuka. Kodwa ngokuqhelekileyo ukuhlaselwa ukukhwehlela kukuqala ebusuku ukusuka kwi-bronchitis okanye i-ARVI. Ukususela ekuqhagamshelaneni kubanda kunye nomzimba oshisayo elangeni, isistim somzimba, njengomthetho, ufumana uxinzelelo oluninzi. Ngoko ixesha elide lomntwana lihlala emanzini, i-ayisikrimu kunye neziphuzo ezibandayo, ezikwimpahla emanzi kunye nemida-konke oku kubangela isifo esibandayo.
Ngoko, umntwana uyagula ngokubanda: mnike umntwana i-vitamin E, kwaye amvumele aphuze amanzi amaninzi ngemini. Ukuba kunokwenzeka, yenza iglasi yobisi olufudumele kunye ne-teaspoon ye-soda kunye ne-inhalation ye-steam.
Qiniseka ukuba ukuba ukukhwehlela okunzima akudluli, qhagamshelana neengcali.
Izifo zesisu, ukuhlanza .
Kule mntu akukho mzimba, kwaye kunye nosana lwakho, olukhetha ukutya ngokucacileyo. Kodwa umntwana unako rhoqo, engahlambulukanga izandla, adle i-apula okanye i-candy, kunye ne-virus ye-pathogenic, ngakumbi kwiholide, oku kuqhelekileyo.
Ukuba umntwana uqalise ukuhlanza omnye okanye isitulo esingavumelekanga, khumbula ukuba le nto ayibalulekanga, kodwa iyingozi kakhulu. Kodwa ukuba imvumba yale mpawu iphinda iphindwe kwaye ihamba neentlungu zesisu nokushisa, biza ugqirha!
Kungcono ngaphambi kokuba ugqirha afike angayi kunika umntwana ukutya aze azame ukuhlanza. Ukuthintela ukungcola kwamanzi, unike umntwana wakho uphuzo oluninzi. Ukuba yonke into isebenza, makhe umntwana ahlale ekudleni iintsuku ezimbalwa: ungasebenzisi ubisi, imifuno kunye nezithelo, iindizi ezivela kubo.
Kubalulekile: xa kunesifo esinetyhefu sokutya, umnxeba, ngaphandle kokulibala, "i-ambulensi".
Amanye amazwe ngaphandle kwempumlo nasemqaleni .
Kukho zonke iintlobo, ngakumbi xa umntwana echitha ixesha elide edlala yedwa. Iimpawu eziphambili kulo mzekelo zi: ukukhwehlela, ukukhahlela, imilomo eluhlaza ibonakala. Kule meko, ukwenzela ukubonelela ngoncedo lokuqala, ixesha elifutshane kakhulu.
Udinga, ngaphandle kokulibaziseka, ukuguqula umntwana, uphendule amaxesha amaninzi phakathi kwamahlombe. Ukuba oku akuncedi, yibambe ngezandla zakho, umele emva kwakho, kwaye uphendule ngokukhawuleza kwi-pancreas.
Qiniseka ukuba khumbula ukuba akukho nto ungayigxotha emva ngaphandle kokuguqula umntwana, kodwa ukuba ususe amaqela angaphandle ngaphandle kwempumlo, ukuba unzulu, awufanele uhlale wedwa. Kubalulekile ukuba uye kwiklinikhi ngokukhawuleza.
Ukushaywa kwesibindi .
Ukushisa nelanga akuzona izihlobo ezilungileyo zomntwana. Nangona emva kweeyure ezingama-6-8 emva kokuba sele ilanga, umntwana unokuba nekhanda elibi.
Ukuhlalisa indawo yengane yamathempeli, phakathi kweelishi kunye nomda we-occiput imizuzu emibini. Oku kuya kunciphisa imeko yakhe.
Kuyimfuneko: ukuba umntwana usuvulekile kwaye uqala ukumnyama emehlweni akhe, ngokukhawuleza wamngene egumbini. Ukuba uhlala elunxwemeni, faka ikhati yelinen kumntwana, njengoko le ncwadana inezixhobo eziphambili ze-thermoregulatory properties.
Eyona nto ibaluleke kakhulu, xa uya kulawula ukuhlala komntwana wakho elangeni, emanzini nakwizindlu!
Qaphela ukuba kwezinye iimeko, xa umntwana wakho egula kwiholide, indlela efanelekileyo yokuphuma ingaba uviwo olukhawuleza logqirha. Kuphela oku kunokuchaphazela ukunyanzeliswa okulungileyo kwaye kugweme iingxaki ezingathandekiyo! Emva koko, isifo somntwana sinokuqala ngokukhawuleza, kwaye nanko nayiphi na intsholongwane iyingozi. Khumbula ngale nto, kwaye akukho nto inokusibekela ukuphumla kwakho kunye nosana lwakho!