Iimvumba, i-apricots eyomileyo kunye nelayisi yasendle. Le saladi ifanelekile ukuhlobisa iitheyibhile, kunye nokusetyenziswa kwansuku zonke kulabo abafuna ukunciphisa umzimba ngaphandle kokunciphisa umzimba wezondlo. I-Saladi evela kwirayisi zasendle kunye nama-apricots omisiwe kunye noomabini amnandi kuba ayifuni ukuma eside kwisitofu, kwaye ukubonakala kwayo kunye nenkohlakalo kubangele ukuba nemizwa emihle kuphela. Nangona, ukuba ngokokuqala ngqa wanquma ukusebenzisa irayisi zasendle, ukubonakala kwayo kunokutshatyalaza kakhulu, kuba kungabonakali njengengca evamile. Ewe, oku akusiyo irayisi nonke, kodwa iziqhamo zemifuno ekhula e-USA naseCanada, enombala omnyama, obumnyama obuninzi kunye nobude obude. Irayisi yasendle iphekwe ixesha elide kunomhlophe, kodwa akudingekile ukuba lugubungele, ukuze kungabikho ezininzi izondlo. Unokukhangela ivenkile kunye nomxube welayisi omnyama kunye omhlophe, ukuba awuyikuzilungiselela ukulungiselela isaladi kunye nale mveliso engaziwayo. Kwimixube enjalo, irayisi zasendle zandulela unyango ukuze ziphekwe ngokulinganayo kwexesha elimhlophe. Izibonelelo ze-apricot ezomileyo ezifakwe kwi-saladi azikwazi ukukhankanywa. Wonke umntu uyazi ukuba esi siqhamo somileyo sinceda kwintliziyo kunye nemithambo yegazi, inomsoco kwaye igcina phantse zonke iivithamini eziqulethwe ngama-apricot. I-ode efanayo edunyiswayo ingaculwa kunye namavini. Ngokuqhelekileyo, le saladi kufuneka ibe ncinane xa uzama.
Izithako:- Umxube welayisi 300 g
- Iimayini zokukhanyisa 100 g
- Iibhilikri ezomileyo 150 g
- I-anyanisi ebomvu 1 pc.
- Butter 10 g
- Walnut 50 g
- Ioli yomnquma 30 ml
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukwenza isaladi, unokuthatha irayisi yasendle okanye umxube welayisi, kunye nama-apricot omisiwe, ama-raisins, ama-walnuts kunye anyanisi obomvu. I-riil ubilise uze uphekwe.
- Inyathelo 2 Iingxube zitywala i-tea ephosiweyo kunye ne-bergamot kwaye ishiye imizuzu eyi-10-20.
- Inyathelo 3 Fryza i-walnuts kwipeni elomileyo lokuloba.
- Isinyathelo 4 Khaka ii-apricot ezomileyo kunye no-anyanisi kumaphetshana amade.
- Inyathelo 5 Hlaza ibhotela kwipani yokutshiza kunye ne-anyanisi uze udibanise, uze ungeze ama-apricot omisiwe uze upheke enye imizuzu 2-3.
- Inyathelo 6 Faka ii-anyanisi ezisiweyo ngama-apricot omisiwe, engeza ilayisi, iisuthi kunye neerinki, ekufuneka zenziwe kuqala. Yonke ixesha kunye neoli yeoli kunye netyuwa ukunambitha.