Ukusilalisa kunokunyusa umsebenzi wesikhumba somntu kunye neenwele, kwaye kuyacetyiswa ukuba yenze abo bantu abanomphunga oomileyo, kunye nabanikezelayo. Ukuxilisa okunjalo kwentloko kufuneka kuyenze ngamandla. Ukucoca umzimba ngokuphindwe kabili ngeveki ngaphambi kokuhlamba intloko yakho, kwaye kufuneka ihlale imizuzu eyi-10 okanye emi-15.
Kukho iindwendwe ezi-4 zokwenza i-massage efanelekileyo. Iimfudu zimele ziqhube, okanye isetyhula, i-stroking okanye i-vibrating. Nayiphi na i-massage ifanele iqale ngokunyuka kwe-stroking. Ukunyakaza okunjalo kufanele kwenziwe ngeentende zezandla zakho ngaphandle kokunyanzelisa. Into eyona nto kukuba izandla zakho ngeli thuba musa ukusihlamba isikhumba, kodwa sitshintshe ngokukhawuleza. Ukuxilisa kubaluleke kakhulu entloko yakho, njengoko iqulethe inkqubo ye-nervous.
Ukunyakaza okubangela ukuba umntu ayenze ngaphandle kokuphakamisa izandla zakhe ebusweni besikhumba. Amandla ezintshukumo angahluka. Ungasebenzisa nokuphazamiseka ngokukhawuleza, ukulandelana ngokweqhinga.
Iimpawu zetyhula kufuneka zenziwe ngokugoba iintendelezo zezandla zakho kwaye ubeka iminwe yakho ihlukane. Into eyona nto kukuba ukuhamba kwakho akuyi kuhamba. Musa ukulungiselela iminwe yakho ukuba ihambise nge-amplitude enkulu, kukulungele ukuhlalisa indawo enye yentloko kwaye uhambe ngokuthe ngqo kwenye indawo yesikhumba. Ngoko ukuba ungagcini i-scalp, akudingeki ukuba ucinezele ngokukhawuleza kwi-kkull, uze uyiphambuke ngokuhamba ngokunyakaza. Olu hlobo lokusilalisa luza kukunika uncedo olukhulu.
Ukunyakaza kwepusher kuyimfuneko ukunciphisa isikhumba. Isikhundla sezandla zakho sifana nesimo seesetyhula. Ukwahlukana kuphela ukuhamba kweminwe ukusuka kwenye indawo ukuya kwelinye emva kokunyuka kwesinye. Ungatshintsha kwakhona umgama phakathi kweminwe.
Siyathemba ukuba iingcebiso zethu ziya kukufundisa indlela yokwenza i-massage head.