Ukutya kokutya kunokubonakala ngokukhawuleza, kwanabo abangazange bafumane izibonakaliso zesi sifo. Ngokuqhelekileyo oku kubakho kwi-II ne-III ye-trimester yokukhulelwa, xa ukhuseleko lomama ozayo luza buthathaka kwaye umzimba uya kuhlaselwa. I-allergies inikeza inkathazo eninzi kunye nesigxina somdla. Kwaye ngexesha lokukhulelwa, xa ukubonakaliswa kwayo, njengombandela, kunzima kakhulu, kunzima ukuthwala eso sifo kabini. Emva koko, yonke into iyongezwa kwaye ixhala ngumntwana.
Nangona i-allergies isifo sofuzo, oogqirha abazange baphendule lo mbuzo: ngaba izifo zihanjiswa kunye nemveliso ngexesha lokukhulelwa? Abaninzi be-allergists abanamhlanje bakholelwa ukuba izifo ziyakwazi ukungena kwi-placenta emzimbeni womntwana kwaye zenze njengobhobho besikhathi. Ngokwezinye iimbono, ukuphuhliswa kokunyuka komzimba kumntwana kuthinteka ngesondlo kungekhona ngexesha lokukhulelwa, kodwa sele sele sele ibele. Nangona kunjalo, oomama abazayo abahluphekileyo kwesi sifo, ukhetho lokutya olufanelekileyo luba ngumsebenzi obalulekileyo. Abancedisi abancedisayo ekuthintela ukunyuka komzimba kwaye ngexesha elifanayo banikele umntwana kunye nazo zonke izondlo ezifunekayo kunye namavithamini, kufuneka abe ngumzimba wezilwanyana, umgcini wezilwanyana kunye nokuqonda kwakho. Umgaqo wokuqala kunye nolawulo oluyisiseko, olungenakugujwa naphi na, ukukhutshwa kokutya kunye nokutya kokutya kokutya. Ngokuqhelekileyo, oomama abancinci banamathela kwisondlo esifanayo phambi kokuqala nangesikhathi sokukhulelwa. Kodwa kwiinyanga ezithoba, kufuneka uhlawule ngokukodwa ukutya kwansuku zonke kwahluka, nangona kufuneka uphephe ukutya okuninzi. Inguqu encinci yokutya yentsana ayingozi. Kodwa ukutshatyalaliswa ngokupheleleyo, umzekelo, amaqanda, ibhotela kunye nobisi, kwaye ngoko ke iprotheni exabisekileyo equkethwe kuzo, kunokukhokelela kwimiphumo engathandekiyo kokubili umama nomntwana. Ngoko ke, ngaphambi kokuba 'uhlale phantsi' kwisidlo se-hypoallergenic (kwaye ezininzi izidlo ziphikisana ngexesha lokukhulelwa), qiniseka ukuba uqhagamshelane neengcali.
Kuyaziwa ukuba iiprotheni kunye ne-carbohydrates zizinto ezintathu eziphambili eziyimfuneko ekuphuhliseni kakuhle umntwana. Ukungabikho kokutya okubalulekileyo ekuphuhlisweni kwemveliso yabantwana - umzekelo, amaqanda nobisi, kubalulekile ukuwuthatha indawo elinganayo kwizakhiwo zabo zondlo. Ngoko, umthombo wamanzi afanelekileyo unokuba yioli yeoli, kunye nemveliso enje inyama enomzimba kunye namaqabunga, kunye ne-carbohydrates - isinkwa esimnyama, ama-porridges aphekwe emanzini, kunye nelayisi. Ukunqongophala kwezinto ezibalulekileyo kunokuzaliswa ngokuxakeka kweivithamini ezijoliswe ikakhulukazi kwabasetyhini abakhulelweyo nabaqeshisayo. Ukulula ukutya, kulula kwaye ukhululekile uya kunyamezela ixesha elilukhuni. Phuza i-juice esandula ngokutsha (izithelo kunye nemifuno), kwaye yonke imveliso eqingqiweyo ikhetha iimveliso zendalo. I-allergies, njengeyiphi na enye isifo esingapheliyo, idinga unyango kunye neyeza rhoqo. Ukukhulelwa okucwangcisiweyo kuya kunceda ukunciphisa umngcipheko wefuthe elibi kumntwana. Kodwa nangona esi siganeko sasimangalisa gqitha, xubusha amanani okanye amalungiselelo ogqirha wakho. Ngokwalo, ukungabikho komzimba akuyithintelo kumava okukhulelwa okukhuselekileyo. Awudingi kakhulu kuwe - unqamle unqamle isilingo sokutya nayiphi into eyingozi. Ngoku siyazi ukuba kukuphi ukutya kokutya ngexesha lokukhulelwa kunye nendlela yokuyiphepha.