Ukusetyenziswa kokukhulelwa kungenza kwaye kufanele ukuba. Umbuzo kuphela wendlela yokwenza ngokuchanekileyo. Emva koko, bambalwa abantu bayazi ukuba ukusetyenziswa kakubi kweendlela zokukhusela kwandisa ipesenti yeziganeko zokukhulelwa ezingafunekiyo. Nantsi umgaqo usebenza: okungakumbi akuthethi bhetele.
Ipesenteji yokuthembeka kweendlela ezahlukeneyo zokukhulelwa
• Izimpembelelo kunye neendlela zokukhusela nge-injection - 95-99%
• Ukukhulelwa komlomo ngokwemlomo - 90-99%
• I-diaphragm kunye nomlomo wesibeleko-mali-70-90%
• Iikhondom - 95-99%
• Indlela yekhalenda i-50-60%
• Ukuphazamiseka kwesondo - 25%
• I-Spermicides - 28%
Idatha iyasebenza ngokubhekiselele ekusebenziseni okufanelekileyo kwezi ndlela zingentla zokukhulelwa. Oko kukuthi, ukusebenza kakuhle kuncishiswe ngamaxesha amaninzi, ukuba le ndlela isetyenziswa ngokungalunganga okanye kungekhona ngenjongo.
Impumelelo kunye nokungaphumeleli ekusebenziseni i-contraception
Ukuphumelela okanye ukuhluleka kule meko kuyahluka kwaye kuxhomekeke kwizinto eziliqela eziphambili. Ngokwezibalo, umngcipheko wokukhulelwa okungafunekiyo kwabasetyhini abangaphantsi kweminyaka engama-20 kunye neqabane elilodwa lingama-47% kunyaka wokuqala wokusetyenziswa kokukhulelwa. Ukuthelekisa: kubafazi abatshatileyo abaneminyaka engama-30 nangaphezulu, eli nani li-8% kuphela.
Kubafazi abamnyama, ukungaphumeleli ukusebenzisa imali ukukhusela ukukhulelwa okungafunekiyo malunga ne-20%, kungakhathaliseki ukuba iimeko zentlalo kunye nomgangatho wokuphila. Kwabakho abafazi baseMicanica kwimvelaphi - 16%, ngeli xesha phakathi kwabafazi abamhlophe-kuphela 11%. Iziphumo zamabini amabini okugqibela zihluke ngoxhomekeke kwimeko yezemali kunye nesimo sezenhlalakahle.
Kutheni ukukhulelwa komzimba kungekhona kusebenza rhoqo?
Izizathu zokungahambi kakuhle kwexesha lokukhulelwa zihlala zimele kwaye ziyahlukahluka kuxhomekeke kwindlela esetyenzisiweyo. Kungenzeka ukuba izithintelo zokukhulelwa ngomlomo azisebenzi ukuba umfazi ubalekele ukuwathatha yonke imihla ngexesha elinye. Okomzekelo, umfazi uthatha iipilisi ezimbini okanye ngaphezulu ngexesha lomjikelezo kwaye akasebenzise enye indlela yokukhusela ukukhulelwa okungafunekiyo ngokufanayo.
I-diaphragm ekhethekileyo kunye neefowuni ezifakwe kwi-cervix ziyakususwa kwindawo leyo xa ungena kwi-penis kwisithandana somlingani. Ukuba ungangenanga ngokwaneleyo okanye engalunganga, bayashintsha ngexesha lokulala kwaye bayeke ukukhusela ekukhulelweni okungafunekiyo.
Ngamanye amaxesha iikhondom zithatha okanye zikhawuleza, ezikhokelela kwisidoda esangena kwisisu. Ukuyeka ukuzibandakanya ngokwesondo okanye indlela yekhalenda inokuphumelela ukuba loo ntokazi ayinako ukuchonga ngokuchanekileyo ixesha lokunyusa. Le ndlela ngokuqhelekileyo ifanelekileyo kuphela kubafazi. Umjikelezo ozinzile kwaye awuguquki iminyaka emininzi. Kwezinye iimeko, akunakwenzeka ukubala i-ovulation.
Iindlela zokukhusela i-intrauterine zihlala zihamba ukusuka kwindawo ekufuneka zifumaneke ngayo. Ukuphazamiseka kwesondo kungaba yindlela engafanelekanga, ukuba isilwanyana sokudibanisa isantya sinexesha lokungena kwisini.
Iingcebiso zokuthintela ngokukhawuleza ukukhulelwa okungafunekiyo:
• Qhubeka kwaye uhambelane ekusebenziseni iintlobo ezikhethiweyo kunye nezindlela zokukhulelwa komzimba - ukusetyenziswa kweendlela ezahlukeneyo kubonakalisa ngamaxesha ahlukeneyo.
• landela ngokucophelela imiyalelo yokusebenzisa ulawulo lwakho olukhethiweyo lokuzalwa.
• Ukuba uyakhohlwa ukuthatha iipilisi ezimbini okanye ngaphezulu ngexesha le-ovulation, sebenzisa enye indlela yokukhusela, njengamakhondom.
• Amachiza okubulala amayeza kunye nezinye iziyobisi zinganciphisa ukuphumelela kokukhulelwa komlomo. Kubalulekile ukufumana iingcebiso kwizengcali ngokudibanisa iziyobisi ezithile kunye nezixhobo ukukhusela ukukhulelwa okungafunekiyo.
• Thatha i-contraceptive ngomlomo ngexesha elinye ngosuku.
• Ukusebenzisa ikhondom kunye ne-spermicides ngokudibanisa nesimbofu, umzekelo, kunokukhokelela kwimpumelelo ye-100% ekukhuseleni ukukhulelwa okungafunekiyo.
• Xa usebenzisa i-contraceptive ye-intrauterine, zama ukulandelela utshintsho kwindawo yabo. Ukuba ufumana iphoso, kufuneka usebenzise ezinye iindlela zokukhusela ukukhulelwa. Njalo udibane nogqirha.
• Biza ugqirha wakho emva kokuthatha inxaxheba kwisini esingakhuselekanga.
• Ukuba unemibuzo malunga nokusetyenziswa kwemveliso yolawulo lokuzalwa, qhagamshelana nogqirha wakho. Ukusetyenziswa ngokufanelekileyo kweentlobo ezahlukeneyo kunye nezindlela zokukhulelwa kwangoko kuza kwandisa amathuba okukhusela ukukhulelwa okungafunekiyo.
Khumbula ukuba enye yesondo ngaphandle kokusetyenziswa kwemithi yokukhusela iyakwanelisa ukuqala kokukhulelwa okungenakulungiswa.