Ukugxila kwengqalelo kubalulekile emsebenzini

Ziziphi izinto ezingaqhelekanga zokuhamba? Ngaba kuyinto eqhelekileyo ukuba ingqalelo iyaphazamiseka, kwaye ingqwalaselo idinga ukunyanzelisa yonke imikhosi? Ewe, iingcali zithi: ingqondo izama ukunqanyulwa kwizinto eziyinyani kuwo wonke amathuba. Kwaye oku kufuneka ukwamkele kwaye ufunde ukuhlala. Ngomnxeba we-imagination resonance imaging (MRI), babone ukuba iindawo ezijongene nokuhamba ngengqondo kunye namaphupha zihlala zisebenza xa uphumla okanye wenza umsebenzi ongenakudinga ukuxilongwa. Ngethamsanqa, izazinzulu ziyazi indlela yokwenza ingqondo isebenze ngamandla ngokupheleleyo kwaye ihluze zonke iingcamango zangaphandle. Nazi izicwangciso ezilungileyo. Ngoko, kufuneka uqalise kwakhona, ukuba ... Ukugxila kwengqwalasela kubalulekile emsebenzini, kodwa indlela yokuphucula le ngqalelo?

Ayikwazi ukugxila

Ukuba awuyithandi loo msebenzi, akumangalisi ukuba ngamaxesha onke uvale ngokupheleleyo kwizinto ezenzekayo. Ubunzima, ukukhathala nokunyanzeliswa kukuphefumula ingqondo ukuba iguqulwe ngokwengqondo. Ngaloo ndlela, uthatha ikhefu, nangona kusemzuzwana ukuphumla kungekho ndawo. Zakho izenzo:

■ Susa zonke izinto ezingadingekile ezivela etafileni, ukuze ungaphazanyiswa ziintlobo. Lahla amanqaku akho, i-imeyile yomxholo wothando, iiskrini, apho uselwandle ulumke, kwaye konke okukukhumbuzayo. Ngaphandle kwamehlo, ngaphandle kweengcamango. Kwaye unokwenza njani indawo ephantsi kakhulu yokusebenzela. Incinci imboleko, ingcono. Iifoto zentsapho ziba ngamasela okucinga, kuba zibonisa abantu abathandekayo kuwe, ohlala ucinga ngazo.

■ Thatha inxaxheba kwingxoxo. Ukuba iingcamango zihlakaza ngokufanelekileyo kwiintlanganiso okanye kwinkomfa, zizidibanise ngokwazo ngokubhala imibuzo kwiithethi. Mhlawumbi awukwazi ukuzwakalisa konke, kodwa uya kusebenza ngokupheleleyo, oko kukuthi, uya kuhlala "ngexesha."

■ Yiba nempumputhe yengqondo xa unomuvo wokuthi uqwalaselo luqala ukusabalalisa: vuka etafileni, uhambe phantsi kwekridi, yenza itiye yakho, uhlale esihlalweni okanye uhambe kwindawo epholileyo. Ingqondo yakho idibanisa indawo yokusebenzela kunye nobunzima obukhulu kwaye ayiyikuphikisa ingqondo. Ukuba awukwazi ukwenza ikhefu elifutshane rhoqo, iiseli ezimnyama zizilungiselela zona. Phinda ubuyeke amaxesha afanayo. Imemori embi apha akukho nto. "Ukufunda okungenangqiqo" kwenzeka rhoqo kwaye kufuna umgudu omkhulu wokulawula le nkqubo. Iingcali zenzululwazi ziye zafumanisa ukuba ukufunda, abantu abangama-20% ngexesha labo "bahamba emafini." Amehlo abo ahamba phesheya kwiphepha, kodwa abacingi ngetekisi.

■ Ingqwalaselo ikhawuleza kwaye i "hook" ifunekayo ukuze ibambe. Omnye wabo ukucamngca. Kakade akakho umntu ongathandabuzekiyo ukuba umkhuba wasendulo unako ukuzola kwaye uphinde ulinganise. Kodwa kuya kunceda ukujamelana neengqalelo ezichaziweyo. Lowo ucamngca rhoqo, uqokelelwa kwaye uyakwazi ukutshintsha ngokukhawuleza ukusuka komnye umsebenzi ukuya kwelinye. Xa abathathi-nxaxheba beqaphela ukuba iingcamango "ziya ehlangothini," zazibuyisela ezihlalweni zazo ngoncedo lokuphefumla. Isiphelo: ukucamngca kukufundisa ukuba ugxininise kwizinto ozifunayo uze uzigcine ixesha elide kuthatha.

■ Yeka umhlathi kwaye ushwankathe ngengqondo, shwa nkathela into nganye efundwayo. Ukuphefumla okufutshane kukuvumela ukuba ingqondo iqhube kakuhle ukwenza idatha. "Ukuphazamisa ngokukhawuleza uze ucamngce ngezinto ozifundileyo," icebisa uJonathan Scuuler, uprofesa wengqondo kwiYunivesithi yaseWashington. "Oku kwenza kube lula ukuyiqonda loo nto, kuba ayivumeli ukuba iingcamango zisuke emhlabeni."

■ Funda emva. Ukuba unqabile iziqendu ezimbalwa, buyela emva kwaye uzifunde kwakhona, kodwa ngokulandelelana okulandelelanayo - ukuvumela izicucu ezincinci kunokuchaphazela ngokuthe ngqo ukuba kuninzi ulwazi olukhunjulwayo. Ekuqaleni kungabonakala kungaqhelekanga, kodwa umgudu ongaphezulu owenziwe ngengqondo ukuze uhlangabezane nalo msebenzi uza kunceda ukugxila.

■ Thatha enye incwadi - kuyacaca ukuba: ukuba ulala phezu "kobuciko" bomyeni oqhawulekileyo, gxotha lo msebenzi uze uthathe into enokuzonwabisa. Uphononongo lubonisa ukuba uninzi olunzulu olufundwayo luncwadi ngabangenalo umdla kwizinto eziphathekayo. Ukuba le ncwadi ayifumananga emva kwesahluko sokuqala okanye sesibini, uyifake esikhundleni sayo. Ukunganeliseki ngobomi? Ixesha lokutshintsha isimo sakhe sengqondo! Ingxubusho yakho ayikuvumeli ukuba ugxininise emsebenzini. Ngokutsho kweengcali zenzululwazi, abantu abazicingela bengenwabileyo, baninzi banqanyulwa kwizinto eziyinyani kunokuba baxhamle kunye nabangakhathali. Unokuchitha ixesha elingafaniyo, uthabatheke kwiingxaki zakho. Kodwa akukho nto iya kutshintsha isitya esiphukileyo siya kuhlala kwindawo yaso yokuqala. Iingcali zicebisa ukuba zisuse ilitye emphefumlweni kwaye zithethe ngeengxaki zabo kunye nomhlobo osondeleyo-umhlobo, umyeni, nonina. Oku kuya kukhulula intloko yakho yeengcamango ezingapheliyo. Akukho mntu uza kwifowuni? Iphepha, njengoko liyaziwayo, liyakunyamezela yonke into. Bhala phantsi izinto ezikukhathazayo, kwikholam enye kunye nento ongayenza ngayo - kwenye. Xa isicwangciso sezenzo sibonakala, ingxaki iza kuvela kwimvelaphi kwaye uza kuba nokugxila kwimisebenzi yomsebenzi.

Ngaba uqhuba nge-autopilot? Akuyona into engenakonakalisa njengoko kubonakala kumqhubi onamava. Siphuluke kakhulu ukuba "sihambe siye esikhaleni" xa senza umsebenzi ngokuzenzekelayo. Emva kwevili kuyona ingozi kakhulu: ukuba imoto phambi kwangoko iphelile, awuyi kukwazi ukusabela ngokukhawuleza. Nokuba unamava okuqhuba ukuqhuba.

Ukubeka iliso kwimeko endleleni, iingcali zicebisa ... ukudlala nomntwana. Akunjalo nje ithuba lokudlula ixesha - ubeka ingqalelo ngokugqibeleleyo kwaye uhlale ngoku. Ngokuxhomekeke kwiminyaka, unokufunda kwindlela yokubala, amagama e-matinee, itafula lokuphindaphinda, ulwimi lwesiNgesi kunye nemiqondiso yendlela. Uya kumangaliswa yikhono lomntwana - kwimo yomdlalo, konke kukhunjulwa ngokoqobo kwi-fly. Into ephambili akuyikuphula imithetho kanye nemiqondiso oxelela umgibeli wakho omtsha malunga.

"Ngokukhawuleza ukuba ndizame ukugxila kumsebenzi," iingcamango zihlakazeka ngeendlela ezahlukeneyo. Emva koko uhambo olungaphandle kweso sixeko, ngoko ungakhathazeki esiswini. Ephantse kweso sango ngokubanzi, "uphume ebomini" - ukuvakalelwa kukuba ndilala kunye nam amehlo avulekile. Usuku lonke kwafuneka lube nzima, ukwenzela ukuba ungaphumeleli kunye neqiniso. Kodwa ngokuhlwa ... Ngokuhlwa kwakukho intlanganiso yabazali. Andizange ndiyisebenzise kuphela, kodwa ndade ndiza phambi kwabanye - ndathatha incwadana, ndilungele ukuphulaphula ngenyameko utitshala ... ndikhumbula ukuba wayibingelela njani umntu, kwaye ngoko-ukuhluleka kwengqondo. Hayi, ndagxininisa ukunyakaza kwakhe eklasini, Kwibhodi, kwi-bookcase neencwadi zezifundo. Kodwa ke ndabuyela kum, ukuba, akukho lililo elinye ilizwi eliye lafika endlebeni yam. Iingcamango zakhutshwa kwindawo enkulu - isidlo, ukuhlamba, ukujonga izifundo. Kwaye ke, nceda, ndavuka xa abazali bam beqala ukukhwela izihlalo zabo. UNadia, umhlobo wam, wayeqhuba ngendlela engafanelekanga imizuzu engama-20, ecinga ngendlebe-ndlebe ezayo. "Akuzange kwenzeke ngaphambi kwengozi, kodwa ubuchopho bam bubonakala ngathi buvaliwe," utsho. "Ndandiqhuba ngokuzimela."