Isibhedlele esibhedlele ngexesha lokukhulelwa: oko kufuneka ukwazi

Ukubhedlelelwa kwesibhedlele somfazi okhulelwe kwisibhedlele kusisiganeko, nokuba sisisiqalo sezabasebenzi okanye ezinye izifo zokukhulelwa. Kwaye kunye naliphi na umcimbi obalulekileyo, ukubhedlelelwa esibhedlele kudinga uqeqesho olufanelekileyo. Yintoni oyifunayo ukwazi umama ozayo, ngubani oya esibhedlele okanye esibhedlele? Okokuqala, ukunyangwa kwezibhedlele kunokucwangciswa, umzekelo, ukuba iziphumo zesifundo esilandelayo zibonisa ukuba isimo sempilo soomama okanye umntwana osasaza sidinga ukulawulwa rhoqo kwezonyango, ngelixa imeko epheleleyo yowesifazane engabandezeli kunye nosongelo ebomini bakhe okanye ubomi bentsana abukho. Kule meko, ugqirha weengxoxo zentsebenziswano yabasetyhini ukuthunyelwa esibhedlele kwindawo yokuhlala. Kodwa unako ukufaka isicelo kwisibhedlele esisigulane sakho esikhethiweyo. Kuyakwazi ukuhlehlisela esibhedlele iminyaka engama-1-2, ukuba intsapho kunye nezinye iimeko azivumeli ukuba uye esibhedlele kwangoko. Kule meko, umama ozayo uza kubonisa iphepha apho kuthiwa uyalumkisa malunga neengxaki ezinokwenzeka.

Ukubhedleleka kwezibhedlele ngokukhawuleza kuyimfuneko xa kukho iingxaki zokukhulelwa ezifuna ukungenelela ngonyango oluphuthumayo. Ingxaki ezinjalo zibandakanya ukuphuma egazini lomzimba, intlungu ebuhlungu esiswini, ukulahlekelwa ngokukhawuleza kwesazi, njl. Kwimeko yokugqibela, izikhokelo zoogqirha abaya kuzo, akunjalo, ayifuni - kufuneka ubize i-ambulensi okanye ubize i-ward yokubeletha kungekudala.

Lungiselela amaxwebhu!
Kwimeko apho ugqirha luye lwacetywa kwaye uye wachaza kwangaphambili umhla walo kunye nodokotela oya kuzo, unethuba lokulungiselela ukulaliswa esibhedlele ngokupheleleyo. Ukuba udinga ukunakekelwa kwezibhedlele, xa ufuna ukuya esibhedlele ngexesha elifutshane kunokwenzeka, njengomthetho, akukho xesha elaneleyo lokuqokelela. Masibhale uluhlu oluyimfuneko lwamaxwebhu, ehlala efunekayo xa esibhedlele esibhedlele.

Kwingxowa yomama ozayo kufuneka kubekho ipasipoti kunye nomgaqo-nkqubo we-inshorensi yezobisi. Ngaphandle kwabo, njengomthetho, akukho nto yokwamkelelwa ngugqirha, kwaye nangona kunjalo, kuya kufuneka xa uhlala esibhedlele, nokuba uqala umsebenzi okanye uncedo lokuya esibhedlele ngesongelo lokupheliswa kokukhulelwa. Olunye uxwebhu olubalulekileyo olufunekayo kwi-ngxowa yikhadi lokutshintshisana equle lonke ulwazi malunga nokukhulelwa kwangoku, iziphumo zovavanyo kunye nazo zonke iiphando. Ikhadi lokutshintshisiswa likhutshwa kumfazi kwiiveki ezingama-28-32 zokukhulelwa. Emva kwesivumelwano kunye nogqirha ophilisayo, ikhadi lokutshintshana liya kunikwa emva kweveki ye-12 yokukhulelwa, ingakumbi oku kunokuba kuyimfuneko nanoma yiyiphi i-pathology okanye iimeko eziyinkimbinkimbi zokukhulelwa. Kule meko, ukuba ufuna udweliso oluphuthumayo, ikhadi lokutshintshana liya kuhamba kunye nobuncinci bemfuno zophando (ukuhlalutya ngokubanzi kwegazi kunye nomchamo, i-RW, i-HIV, i-hepatitis B ne-C). Ekutyelelweni ngamnye kumgqirha wengcebiso yowesifazane, umele unikeze ngekhadi lokutshintshiselwa ukungena kulo miphumo emitsha yoviwo kunye neemviwo, eziya kufunwa ngugqirha weSebe lokumkelwa ukulungiselela uvavanyo lokuqala. Ngaphandle kwekhadi lokutshintshana ngexesha lokubhedlelelwa esibhedlele, ubeka ingozi yokungena esibhedlele kwisibhedlele sokubeleka, apho kukho abafazi abangabandakanyekanga abafike ngokukhawuleza nangenawo amaxwebhu, oku kuthetha ukuba ingozi eyingozi yokusuleleka kwabasetyhini kunye nabantwana abasanda kuzalwa, kunye nabasetyhini abanezifo ezahlukileyo.

Ngaphambi kokuba ikhadi lesitshintshi lisondele, kulungile ukuba nekopi yazo zonke iimvavanyo kunye ne-ultrasound. Ukongeza, kunye namaxwebhu kuyimfuneko ukugcina kunye nazo zonke izicatshulwa esibhedlele, ukuba ungekho esibhedlele okokuqala ngqa.

Ukubhedleleka kwezibhedlele ngokukhawuleza kuhlala kubandakanya ubuncinci bexesha lokuqokelela. Ngako oko, into ebalulekileyo kunoluhlu lwakho kukufumaneka kwamaphepha (ipasipoti, ipolisi yomshuwalense, ikhadi lokutshintshiselana), ingakumbi xa imeko engalindelekanga efuna uncedo lwezonyango oluphuthumayo, lwavela ngaphandle kwekhaya. Kule nto, kucetyiswa ukuba onke la maphepha agcinwe kwindawo enye kwaye ahlale ehamba nawe xa uphuma kwisitalato.

Izinto eziyimfuneko
Ukuba imeko yongxamiseko yenzeke ekhaya, ngoko phambi kokuba i-ambulensi ifike, kukho imizuzu embalwa ukubeka ibhokhwe, insipho, ithawula, utshintshe izicathulo, i-nightdress kunye neengubo kwi-ngxowa. Bonke abanye baya kuthathwa ngezihlobo.

Ukuba i-antenatal (ecwangcisiweyo) yokubhedlelelwa esibhedlele iyadingeka (xa kudingeke ukuba kulungiswe icandelo lokukhusela, okanye ukuba kukho inzima yokukhulelwa - ukulibaziseka ekukhuleni komntwana, i-hypoxia engapheliyo yangaphakathi kwe-intrauterine fetus, previa, njl.), Unethuba lokuqokelela ngamabomu isikhwama nayo yonke into kuyimfuneko. Ukuze kube lula, unokwenza uludwe lwezinto eziya kufunwa esibhedlele, kwaye ususe izinto kuyo njengoko igqabha igcwalisa.

Siza kunika iiplani ezipheleleyo zezinto eziyimfuneko onokuzilungiselela usuku lokulaliswa esibhedlele, xa unemizuzu emininzi, okanye iintsuku, ukucinga izinto kwaye ungayibala nto. Ukongezelela kula maxwebhu, kufuneka ube lula ukuhlamba i-slippers, ungathatha amabini amabini weebhondi: enye ikhaya-kubo ungahamba kwiwadi, kunye nezinye iirubhi - ziya kwiimviwo, kwigumbi lokunyanga, isha. Kwisebe lokugula, udinga izambatho eziphathekayo eziphathekayo - isambatho okanye i-kit elula yokudlala, i-1-2 nightdresses okanye i-cotton T-shirt, iingubo zangaphantsi, iisokisi. Ungakulibali ukuthatha izinto zokucoceka - i-toothbrush kunye ne-toothpaste, ithawula, umqulu wephepha lalingasese, iphephayilethi yamaphepha, isepha, i-shampoo, i-loofah, kunye ne-deodorant (ukuba kunokwenzeka, i-odorless), i-comb kunye neenwele zeenwele. Ungesabi ukubeka into engafanelekiyo: kungcono ke ukubeka into engeyomfuneko uze unike izihlobo kunokuba ungenazo izinto eziqhelekileyo neziyimfuneko.

Yonke intokazi ifuna ukuba yinto enhle nakwisibhedlele, apho ungakufanele uyilibale ngokuzikhathalela. Ngoko musa ukulibala ukuzisa ingcambu yakho yekhrimu yakho oyithandayo nawe. Ukuba kufuneka ube esibhedlele ngaphambi kokunikezelwa, gxininisa kwixesha lokugqibela. Ngokomzekelo, ukhilimu wesandla kunye nokulumka kufuneka kusetyenziswe xa uxhulumana nosana olusandul 'ukuzalwa: iphunga lefrimu enokwenza i-cream ayinakubhenela umntwana. Kuyafana okufanayo malunga nesepha okanye i-gels, i-smells yeyona nto inokuba nefuthe elibi kumntwana. Ngoko ke, khetha le mveliso yokunyamekela xa kunokwenzeka ngaphandle kwamakha. Ukuba usebenzisa i-makeup, wuthathe: ukubonakala kwakho kuxhomekeke kwimoya yakho. Musa ukulibala ukuzisa isetyenzi samanzi ukugcina izandla zakho zilungele kakuhle.

Esibhedlele kukho ixesha elininzi lokukhulula ukuligcwalisa ngenzuzo, thabatha kunye nencwadi enomdla, iphepha leenkcazo ezinokuqonda okanye ulawulo lwabafazi onomdla. Okukugqibela mhlawumbi yaba yincwadi yakho yesithenjwa. Okanye mhlawumbi ulungiselela i-dowry yakho yintsana-uyayibopha umkhonto okanye i-blouse, ubophe i-pillowcase? Kule meko, ungalibali imisebenzi yakho yezandla ekhaya: kuya kunceda ukuba udlule ixesha. Unokuthatha umdlali okanye i-laptop - uya kunikwa ukuzonwabisa okuthakazelisayo. Ewe, konke oko! Ingxowa ihlanganiswe. Zonke zifakwe Ewe, i-fowuni (kunye nejaja kuyo), ngaphandle kwayo. Ngoku, kubonakala ngathi, yithatha yonke into ebalulekileyo.