Kodwa yintoni enye, ukuba nayiphi na inyathelo elingakhathaliyo inobungozi kwimpilo yengane? Emva koko, asinalo ilungelo lokubeka umngcipheko kwizinto ezixabisekileyo, ezikuphela kuphela kwihlabathi.
Zininzi iinkxalabo kunye nexhala azinako ukuphumula umfazi okhulelwe! Le meko iyancipha ngakumbi ngobuninzi beenkcukacha kwesi sihloko, ngokubonelelwa nge-intanethi, abeendaba kunye neencwadi ezizodwa. Ewe, kwaye, ke, awukwazi ukuphunyuka kwiingcebiso ezininzi zabahlobo nezihlobo. Bangcono kunabani na umntu owaziyo oko kukunceda kuwe ngoku, kwaye yintoni-iyingozi kwaye ayimkelekanga. Nangona kunjalo kukho imiqondiso yabantu. Kwaye zonke iziphakamiso, ngamanye amaxesha, ziphikisana nomnye, ukwenzela ukuba intloko ijikeleze.
Inyaniso kukuba, ngokusoloko, kwindawo ethile phakathi. Ngako oko, inqaku elifanayo, ukuba lijongwa kwiindawo ezahlukeneyo zembono, linokuthi lube noluntu oluhluke ngokupheleleyo. Yonke into incike kwiimeko ezithile. Ngoko makhe sixoxe ngezinto ezinokuthi zenziwe kwaye zingenakwenziwa ngexesha lokukhulelwa.
Ngoko, umbuzo oqhelekileyo ngowokuphuza utswala ngexesha lokukhulelwa. Kukho uluvo lokuba inani elingabalulekanga lomama wakhe elizayo alinakulimaza. Ngokukodwa xa kuziwa kumfazi okhulelwe, oya kuvuma, ngoku kuya kwenzeka rhoqo. Abanqweneli kakuhle abanakho ukuwamkela into yokuba ibhinqa kule meko iya kulahlekelwa yimincili yokubhiyozela umtshato wayo kunye neglasi ye-champagne kwaye imqinisekise ngokuqinisekileyo ukungabi nabungozi kweso senzo. Nangona kunjalo, nakwiCaucasus, apho abantwana basebenzisa iwayini ngokuqhelekileyo, abasandul 'ukutshata abanikeli. Okuyingozi kakhulu utywala kwi-trimester yokuqala yokukhulelwa, xa kukho ukubeka iziko ezisemgangathweni kunye neenkqubo zenyama encinci. Kwaye kwanokuba utywala oluncinci lungakhokelela ekungcoleni kakubi umntwana. Kodwa ezinyangeni zamuva, ukusetyenziswa kweglasi yewayini elungileyo (kodwa kungekhona i-vodka okanye i-champagne) iyamkeleka ngokupheleleyo.
Umama okhulelwe uyanxanwa, ngokuphathelele umbuzo osemthethweni ovela malunga noko uphuzo olunokuthi luchaphazele kakubi impilo ye-fetus. Akukho mntu unokungabaza inzuzo yeerusi zendalo. Ngokwesiko, inzala ibangelwa ngengozi (okanye ingozi?) I-kvass, i-lemonade okanye i-tonic.
I-kemass ehlala ekhaya ingaphuza ngaphandle kokwesaba-kwimpilo. Kodwa iilmonades ibangela ukuvuthwa okusebenzayo emathunjini, okubangela ukuba iziqhekeza ezingavumelekanga ze-uterine. UHina, oyisithako se-tonics, ubangela umphumo ofanayo, ngoko ukusetyenziswa kweziphuzo ezinjalo ngexesha lokukhulelwa kungcono ukuba ungabandakanyi. Ukucima ukoma lwenu, sebenzisa ijezi, iziphuzo ziselo, iimveliso zobisi ezinomuncu - konke oku kusemthombo wamathamini ancedo.
Ngoku kwimveliso yefashini esuka kwesoya. Ngokuyinqobo, iimveliso zesoya zenziwa kwiimbotyi ezithintekayo. Imiphumo yesenzo sabo emzimbeni isacatshungulwa, akukho ziphumo ezinokuthenjelwa ngoku. Eyona nto ibaluleke kakhulu umbuzo wokusetyenziswa kwesoya kumfazi okhulelwe. Kucacile ukuba ukuba umama ozayo uza kuqhelana nesidlo esinjalo, ukugatya ngokukhawuleza kwisondlo esisisiseko kungabangela ingozi enkulu kwimpilo yengane. Kwiimeko ezinjalo, ukusetyenziswa kwemveliso ye-soy kuvunyelwe. Kodwa ukukhulelwa akusona xesha elihle lokubazi. Iintlawulo zesoya ayininzi, ngoko kungcono ukuba ungaqalanga.
Ingxaki ephikisanayo ingaba okanye ukulungiswa kuvunyelwe ngexesha lokukhulelwa. Ukuba umama ozayo uzimisele ukwenza oko ngokwabo, impendulo ayinakulinganiswa kwaye ihlelwe ngamacandelo - akukho. Ukulungiswa kufuneka kwenziwe omnye unyaka omnye ngaphambi kokubonakala komntwana - eli lixesha elithathayo ukucima yonke into evumbayo kunye nezinto ezinobungozi. Emva koko, umntwana osana usanabuthathaka kakhulu, isimiso sakhe sokuzivikela sisilungele ukumelana nezinto ezinjalo zendalo.
Uphawu oluqhelekileyo loluntu olubandakanya ukukhulelwa, luthi ngeli xesha awukwazi ukunqumla iinwele. Ngoko yintoni na ngoku, umama ozayo uyayeka ukuzijonga ngokuzeleyo aze aphendule "ukubeka impahla eluhlaza okwesibhakabhaka"? Akukho bungqina bobunzululwazi bungozi bezinwele zomntwana ezingenayo kwaye alukwazi. Ukukhungatheka komfazi okhulelwe ukuba acinge ngcamango yakhe engacatshulwayo kunokuchaphazela kakubi impilo yomntwana. Ngoko akudingeki ukuba ungene kwisitolo se-barber. Nangona kunjalo, ukutshatyalaliswa kwemichiza ngexesha lokulinda ummangaliso akukacetyiswa, kunye nokubala kwemveliso yeenwele ezivela kubakhiqizi abangenangqondo. Okokuqala, kusekho umngcipheko wokuba "uza kuvuza" umntwana ngengxenye engeyomfuneko yezinto ezinobungozi. Okwesibini, ngenxa yeenguqu ze-hormone, ukuphendulwa kweenwele akunakulinganiswa - imeko yabo ingahlahloka ngokukhawuleza.
Ingqwalasela ekhethekileyo kufuneka ihlawulwe ekusebenziseni ama-deodorants ngabafazi abakhulelweyo. Omnye uya kuthi ukusetyenziswa kwabo kuhlanjululwe ngokubanzi, kwaye umntu akayi kubona nayiphi na ingozi kuyo. Kwinqanaba elithile, zombini zilungile. Abaduduzi, ababandakanya izaliti ze-aluminium zabamama, baya kuphepheka, kodwa ukuxhamla kwivumba elimnandi lokungabi nxamnye notywala aluvumelekanga nhlobo.
Ngoku ke makhe sithethe malunga noko kwaye akunako ukwenza ngexesha lokukhulelwa elwandle. Ngakolunye uhlangothi, umoya omtsha, iivithamini kunye neemvakalelo ezintle eziza kunika ulwandle zonke izivakalisi, kuphela ngenzuzo yeziqhekeza. Ngoko ke, ukuba ukukhulelwa kuqhutywe ngaphandle kweengxaki, phakamisa ngokukhuselekileyo iipotukesi. Nangona kunjalo, ungayikhohlwa malunga neeveki ezibuhlungu zexesha lokuzala umntwana - 11-12, 26-27, 31-32. Kule mizuzu, uxinzelelo olongezelelweyo emzimbeni luyinto engathandekiyo, kuba ibenokubangela ukulahleka kwamathambo okanye ukuzalwa kwangaphambi kokuzalwa. Ukongeza, ukugubha kunye nokuzulazula, uphawu lwezo zonke iindlela zothutho, kubangela ukuba utyhulo lwe-uterus lukhuphe ukukhulelwa, ngoko kubalulekile ukuxoxa ngale ngxaki kunye nogqirha wakho.
Ekugqibeleni, umbuzo wokuba umfazi okhulelweyo unokuchitha ixesha kwikompyutha ifanelekile. Ukuba ngumbuzo wokuhlala esifutshane, umzekelo, kwi-intanethi yentlalo, akukho nto iyingozi apha. Kodwa izibalo ezidangalisayo zibonisa ukuba inani elikhulu lamatyala okukhulelwa okhatywayo liqhelekileyo kubasetyhini abaphila kunye nokudinga umsebenzi omude kwikhompyutha.