Xa ukuncelisa ilanga kungenasiphelo, ixesha lokuqala lokuya esikhathini liya kwenzeka ezinyangeni ezintathu emva kokubeletha. Ukuba ukondla rhoqo, umjikelo uya kubuyiselwa emva koko. Kodwa kufuneka ukhumbule ukuba i-lactation ayikhuseli ukukhulelwa! I-ovulation yokuqala ivela emva kokuhambisa phambi kokuqala kokuya esikhathini. Ngoko ke, abafazi bahlala bekhulelwe kwakhona ngokungalindelekanga. Xa udibana nogqirha, unokhetha indlela yokukhulelwa komzimba efanelekileyo yokuphila kwakho kunye nesimo sempilo. Siza kwenza ukhetho lwakho lube lula.
Thatha uvavanyo lwe-ovulation
Oku kufuneka kwenziwe naliphi na imeko. Uvavanyo ngokwalo aluyindlela yokukhusela ekukhulelweni, kodwa kunceda ukuchonga indlela efanelekileyo yokukhusela.
- Isenzo: Esi sisisombululo esincinane sokumisela iintsuku ezivundiweyo ngokubhekisele kwi-mucus yomlomo okanye umchamo, okanye ngokubhekiselele ekushiseni komzimba.
- Iingenelo: Akukho miphumo emibi, ukhuseleko. Unokuphelelisa iindlela zokunqanda ukukhulelwa komzimba. Uxelela ixesha elifanelekileyo lokukhulelwa xa ufuna ukukhulelwa ngokuphindaphindiweyo.
- Iingxaki: Kuphela ngomjikelezo oqhelekileyo uvavanyo luthembekile. Ukutya okutsha, ukuhamba, usulelo, ukuncelisa - konke oku kunokukhokelela ekuphazamiseni iziphumo. Ngethuba leentsuku ezivuthiweyo, iikhondom kunye / okanye iipilisi zamabhinqa kufuneka zisetyenziswe.
Inkqubo yokungabikho kokukhulelwa kweyeza
Ukuba awuvumelani ukuthatha imishanguzo ye-hormone okanye ngenxa yempilo yakho, awukwazi ukuyithatha-eli liyeza elifanelekileyo kuwe. Ikuvumela ukuba ubuyisele ngokukhawuleza umsebenzi wokuzala ngokukhulelwa okulandelayo, ngokukhawuleza xa ulungele.
- Isenzo: Kukho iindlela ezininzi ezi sebenza ngayo. Ubonisa iintsuku ezivundileyo ngokubhekiselele kumlinganiselo wokushisa komzimba rhoqo kusasa (rhoqo kwindawo enye: emlonyeni, indlebe, ubulili), jonga u-muscus wesisu kunye / okanye umphezulu wesibeleko.
- Inzuzo: Ikhululekile. Ngokwemvelo, indlela engeyiyo ingenayo iyinto entle kuba akukho phazamiso emzimbeni. Kwakhona le ndlela izokukunceda ukhethe usuku lokukhulelwa.
- Iingxaki: Le ndlela idinga uqeqesho kunye nokusetyenziswa ngokucophelela. Ukusebenza kwayo kuncitshiswa ngexesha lokutya, ukuhamba, utshintsho ekudleni, uxinzelelo. Kwiintsuku ezivuthiweyo, kufuneka ubaleke ngokwesondo (okanye sebenzisa ikhondom kunye / okanye i-pessary yamanzi).
Ukukhulelwa komlomo
Le ndlela ilungele ukuncelisa, kwaye ukuba unesifo sokumisa kwesisu. Kwakhona ukhuseleko olongezelelweyo lweikhondom.
- Amanyathelo: Iipilisi zamagugu ziqulethe izinto ezingenakuvimba kunye nokubulala i-spermatozoa. Ubumpofu obuninzi bubavimbela ukuba bangene kwisibeletho. Isebenza kuphela kwiyure enye, kodwa yanele ngokwalamano.
- Iingenelo: Indlela leyo ayithengiyo, engeyiyo intshabalalayo, ikhona ngaphandle kwemvume. Isetyenziswe njengoko kuyimfuneko. Ukuphucula ukucoca kwamanzi.
- Iingxaki: Indlela ayithembekanga ngokwaneleyo. Ithebhulethi kufuneka ifakwe kwisini emva kwemizuzu embalwa ngaphambi kokulala ngesondo, ulinde de ide ichithe. I-foam eninzi idalwe, ngezinye izihlandlo ibangela ukuvakalelwa okungathandekiyo (ngohlobo lwe-squelching) ngexesha lesini. Ngamanye amaxesha iipilisi zibangela ukutshiza kunye nokuqhekeka. Kwiiyure ezingama-6 ukuya kwezi-8 awukwazi ukuhlamba isiswini, esiluncedo kakhulu.
Zokukhulelwa kweeHormon
Ngexesha lokuncelisa, ungasebenzisa esinye isilwanyana. Izithintelo zokuqhawula izicathulo ezimbini zilungile ukuba zingathathwa emva kokuhambisa, ingakumbi ukuba unesiqhelo esinzima nesesifo, umjikelezo ongaqhelekanga, i-hirsutism, i-acne. Ngako oko, oogqirha banokuncoma i-hormonal drug component, njengeHarmonet okanye i-Mercilone.
- Isenzo: Isilwanyana siqulethe i-estrogen kunye neprogesin kwimiqathango ephantsi, kodwa ngokwaneleyo ukukhusela ukukhulelwa. Ezi ihommoni zivimba ukuvuthwa kwegazi, utshintshe ukubunjwa kunye nokuxinwa kwesikhumba sekhanda, ungadlulisi isidoda kwaye ukhusele ukufakelwa kweqanda elichumayo.
- Iingenelo: Isilwanyana sinciphisa intlungu yokuya esikhathini kunye nobuninzi bawo. Ingakwazi ukuphucula imeko yesikhumba, ukunciphisa ukukhula kweenwele emzimbeni, ukulawula umjikelezo, ukunciphisa uxinzelelo ngaphambi kokuya esikhathini. Iyanciphisa umngcipheko wokwakha umdlavuza we-ovari, umdlavuza wekoloni, umdlavuza we-endometrial, i-osteoporosis kunye ne-endometriosis.
- Iingxaki: Ukungena kufuneka kulungelelaniswe. Oku kunokubangela isicupunu, intloko, ukuzuza ubunzima, ubuqhophololo ekupheleni, iingxaki zesikhumba. Kwenyuka kancinci ingozi yomhlaza webele. Kunconywa kubasetyhini abaneengxaki ze-migraines, ukutshaya umsi (emva kweminyaka engama-35), banomkhuhlane we-cholesterol ephezulu, i-thrombosis (inxinxanxu ye-venous, ingozi eyongeziweyo), ukungabikho kwesibindi, isifo sikashukela kunye nomfutho wegazi ophezulu. Kwamkeleko i-libido ibuhlungu kakhulu.
Injections
Ukuba ngenxa yezizathu zonyango awukwazi ukuthatha imishanguzo ye-hormone, kwaye ungafuni ukubeka iliso rhoqo ixesha lokunyuka kwakho, le ndlela iyenzela wena.
- Amanyathelo: Iilenki ze-intramuscular progesin kufuneka zinikezwe zinyanga ezintathu. Ziyakunqanda i-ovulation, zikhokelela ekutshintsheni kwi-mucus yomlomo wesibeleko (isithintelo sembewu) kunye ne-endometrium (inqanda ukutshalwa kweqanda elichumayo.) Ekupheleni komjikelo wokuqala weziyobisi, ukutyelela kwi-gynecologist kuyimfuneko.
- Iingenelo: Ulwaphulo lwelolu hlobo luvumelekile ukuba lusebenzise kuphela ezine ngonyaka.
- Iingxaki: Ezi hormone zisebenza ngexesha elithile, kwaye awukwazi ukuzinqanda, nokuba uziva uzibi emva kwazo. Ukuthabatha iziyobisi kunokukhokelela ekuphumeni kwegazi. Emva kweminyaka emininzi yokwamkelwa, kukho umngcipheko wokwanda kwe-osteoporosis. Ngamanye amaxesha ukubuyela kumjikelezo oqhelekileyo unokuphelisa unyaka okanye ukuya esikhathini kufuneka "uncediswe" ukuze uphinde ufumane iindlela zonyango.
Iqhosha lokukhusela
Esi siqhelo siye safumana udumo kwihlabathi lonke. Le ndlela ihambelana nayo yonke imigaqo yokukhulelwa kwe-hormonal, kodwa akudingeki ukuba uthathe iipilisi imihla ngemihla, ufumane isifo sesibindi kunye nesistim sokutya. I-plaster ayibonakali, ikhuselekile kwaye ifanelekile. Kodwa kukho "iinqununu" ezithile.
- Isenzo: Isithako esisebenzayo siquka i-hormones - i-estrogen kunye neprogesin. I-plaster inokuqhotyoshelwa kwiintambo, amahlombe, izandla, isisu. Ikhupha ama-hormone egazini kwaye ikhusela inkqubo ye-ovulation.
- Iingenelo: Into engena ngegazi kungekhona ngesisu, ngoko ukurhoxisa nokuhlanza akunciphisi imiphumo yeziyobisi. Usebenzo luhlala lusebenza. Shintsha utshintshi kuphela kanye ngeveki.
- Iingxaki: Ngamanye amaxesha uncedo lwebhanki luyakwazi ukuphula emacaleni (ngoko lusebenza kancinci ngokufanelekileyo), kwaye lungcolile. Ingabangela ukuba kuhlaziywe kwendawo. Akulungele abafazi abanesisindo esingaphezulu kwama-80 kg (kubo i-hormone encinci kakhulu). Ukuchaswa kwezokwelapha kuyafana neepilisi zokukhulelwa.
Isixhobo se-intrauterine
Olu hlobo lokukhulelwa lungcono luthathwa emva kokuziswa. Ukuba awuyi kucwangcisa ukuba nezingane kwaye akafuni ukukhumbula ukuthabatha iipilisi imihla ngemihla kwaye usebenzise iikhondom - yindlela yakho yokukhusela. Kuyakulungelele ukuba unokuphikisana nokusetyenziswa kwamahomoni.
- Isenzo: Ukufakwa kwe-T efakwe kwi-uterus inokuba nebhedu (umzekelo, iNowava, i-Multilod) okanye i-hormone (iMirena, Lady Insert). Kukho utshintsho kwi-secretion yegciwane lesiganeko (ubuncinci bentlobo buncipha) kwaye ukuhamba kweqanda kunye nokufakelwa kwayo kwi-uterus kuyahluleka. Ukuvuthwa ngokwayo kuvimbela ukuzaliswa kwesibindi.
- Iingenelo: Le yona ndlela ininzi "yexesha elide". Kuya kukuvumela ukuba uyilibale malunga nokukhulelwa kwemithi iminyaka emithathu okanye emihlanu. Umoya usebenza kuphela kwizinga lendawo. Umkhuhlane ophezulu ungakhokelela ekunciphiseni kwimihla, ubude bawo kunye nobuhlungu.
- Iingxaki: Ukufakelwa kwe-spiral kudinga ukutyelela kwi-gynecologist kwaye ibe nobuhlungu. Kukho umngcipheko wokulimala kwisibeleko (nangona ubuncinane). Ukufakela okungalunganga kudla ngokunyusa ixesha lokuya esikhathini kunokunyuka intlungu. Ngamana angakhuthaza ukusulelwa kwintsholongwane yomzimba. Yaye ayikwazi ukusetyenziswa ngabasetyhini abanengxaki yokungena kwi-copper.