Umkhuhlane we-Swine 2016 eRashiya: iimpawu, unyango, ukuthintela

Umkhuhlane we-Swine 2016, owawuthatha ixesha elincinci ngaphezu kobomi babantu abalishumi elinanye, ubeka ingozi ebantwini kwaye uloyikise abantu abaninzi kakhulu. Kwimiba emininzi yaseRussia umgca we-epidemiological ngokugqithiseleyo udlulile: ngokuqinisekiswa koogqirha, sele i-80% yezigulane zitheleleke ngumkhuhlane okanye i-ARVI. Ziziphi iimpawu kunye nempawu zentsholongwane kulo nyaka, yintoni ekuyiphatha ngayo, kwaye yintoni ekuthintela kuyo, funda kwinqaku lethu.

I-Swine Flu 2016: Iimpawu

Kwizigaba zokuqala, isifo kubantwana nakubantu abadala bafana kakhulu ne-ARVI okanye umkhuhlane oqhelekileyo, njengoko iimpawu zifana ngokufanayo. Oku kuphakamileyo izinga lokushisa (kufika kuma-39-40 degrees), kunye nentloko, kunye nobuthathaka. Kwakhona, isifo sohudo, intlungu yesisu, ukuvalelwa kwesantya, izihlunu kunye nama-aches emzimbeni awulwanga. Kancinane kamva isigulane sinqotshwa yimpumlo ye-runny kunye nokukhwehlela okuqinileyo. Nangona kunjalo, emva kwexeshana (iintsuku ezingama-2-3), umntu onentsholongwane yeH1N1 unokufumana ukuhlanza, kunye nokuvuvukala kwamehlo.

Umkhuhlane we-swine uyadluliselwa ngamaconsi. Asikhuthazi ukuzonyango - xa kukho iimpawu, khawuleza ubize i-ambulensi. Nangona kunjalo, ungakhathazeki - eso sifo siphathwa ngokulula, ukuba uqhagamshelana nogqirha ngexesha. Ngezantsi ingcaciso ecacileyo yeempawu zengculaza kubantu abadala kunye nabantwana.

Iimpawu zeengulube kumntu omdala

Impawu eziphambili zeengulube, zibonakaliswe kumntu omdala:

• Ukushisa komzimba ophezulu (ngokuqhelekileyo ama-38-40 degrees)
• Ubuthathaka, izibilini, i-body aches, i-sweat enkulu
• Inwele entle kunye nesisu
• Isisindo, ukuhlanza kunye nehudo
• Photophobia (photosensitivity), ukuvuvukala kwamehlo
• Impumlo ephihliweyo, umqala womqala, ukukhwehlela
• Igazi ukusuka ekhaleni
• Ubuhlungu besifuba

Kufanelekile ukungongeza ukuba ukukhwehlela ngale fomu yentsholongwane inamandla ngokwaneleyo. Ukongezelela, umkhuhlane weengulube unokukhupha umonakalo wezifo ezingapheliyo.

Iimpawu zeengulube kumntwana

Iingcali zezobugqirha zikhuthaza bonke abazali ukuba bajonge ngokukhawuleza inhlalakahle yabantwana. Ukuziphatha komntwana ogulayo kunokuhlala kuphawulwa ngokuziphatha komntwana onempilo. Abantwana abancinci, abagula ngengqondo yeengulube, banomkhuhlane omkhulu kunye nokushisa. Ukuba imeko yokushisa komntwana wakho i-degrees ezingama-38 okanye ngaphezulu, kha wuleza ugqirha oya kuthi ayilungiselele unyango oluyimfuneko. Akukhuthazwa ukunika abantwana i-aspirin kunye nezinye iziyobisi eziqukethe.

I-Swine Flu 2016: Unyango

Ukuba kukho ubhubhane edolobheni lakho kwaye umkhuhlane weengulube we-2016 ufunyanwa phakathi kwakho okanye othandayo, musa ukukhawuleza ukwesaba. Qinisekisa ukugcina ezi zilandelayo ngcebiso:

1. Nsuku zonke, sisela amanzi amaninzi kunokwenzeka. Ukongezelela kumanzi acocekileyo okusela, sebenzisa utshani ngotshani, kunye ne-lemon okanye i-raspberries, kunye ne-compote okanye i-mors.
2. Uninzi udla ixesha lokulala.
3. Shayela ugqirha ekhaya lakho, ingakumbi ukuba umntwana omncinci okanye umzali osekhulile unesifo sesifo sengculaza. Kwimeko nayiphi na into, ukuzinyango akukwazi ukwenza!
4. Hlanganisa iqondo lokushisa ngokusula umzimba ngesisombululo seviniga emanzini afudumeleyo. Kwakhona, i-vodka encinci inokudibaniswa kwisisombululo (umlinganiselo weviniga kwi vodka kunye namanzi ngu-1: 1: 2).
5. Ukuze ungathathi isifo kumalungu omndeni onentsholongwane, gqoba imaski kwaye uyitshintshe entsha kwixesha eziliqela ngeentsuku.

Kunokuba uphathe umkhuhlane weengulube (unyango)

Izidakamizwa eziphambili eziya kunceda unyango lomkhuhlane wesifo ngumkhuhlane wesifo: yinto yokuqala, zonke izipilisi ze-antiviral kunye namalungiselelo "Tamiflu", "Ergoferon", "Ingavirin", kunye ne "Cycloferon" kunye ne "Kagocel". Ukususela kwisikhwehlo kunceda imithi "iSinekod." Indlela yokuphatha abantwana kwi-swine flu 2016? Ukulahlekelwa ngumlilo, ngaphezu kokusula iviniga, kufuneka unike umntwana unyango lwe-antipyretic: "iNurofen" okanye "i-Paracetamol." Ukuphelisa ubanda obuqhelekileyo kunokuthi "iTizin" okanye "amaNazivin", kunye nokukhwehlela - "Kungabikho." Amakhandlela "iViferon", "iKikferon" iya kunceda. Kubalulekile: umkhuhlane wengulube u-2016 kubantwana kunye nabantu abadala abaphilwanga ngamayeza omzimba! Ziyakunikwa ngugqirha ukuba i-pneumonia yebhakteria ikhula ngenxa yokugula.

Ukuthintela umkhuhlane wengulube 2016: iziyobisi

Ukuthintela ukukhusela igaleli kufana nesifo somkhuhlane oqhelekileyo:

• Ukuphucula amagumbi kunye nexesha elihlambulukileyo kwigumbi (indlu, iofisi, njl.).
• Nsuku zonke, phatha impumlo ngeoli oxolin.
• Ukuba usoloko usebenzisa zonke izithuthi zikawonkewonke, ungathinti ubuso bakho (impumlo, amehlo, imilomo) ngelixa uhamba.
• Geza izandla zakho rhoqo, kwaye ukugcina izandla zakho zome, sebenzisa ukhilimu okhethekileyo.
• Yidla anyanisi, igalikhi, i-ginger kunye neeritrus.

Ukulandela isiluleko esinikezwe kweli nqaku, awuyi kuyika ingulube yeengulube 2016. Yiba nempilo!