Ukulungiselela ukubeletha kubaluleke kakhulu kumfazi okhulelwe

Abaninzi abafazi abakhulelweyo bayayiqonda imeko yabo njengethuba lokuzala umntwana. Kodwa bambalwa bayazi ukuba kulezi nyanga 9, ngelixa umntwana ozayo uya kukhula kwaye ahlakulele ngaphakathi kwakho, kufuneka ube ngexesha lokuba ulungiselele isiganeko esibalulekileyo nesiganeko sokubeletha.

Ukubeleka kuyona nqanaba lokugqibela lokukhulelwa. Ngoko ke, ukulungiselela ukubeletha kubaluleke kakhulu kumfazi okhulelwe. Kwaye ukubandakanya ukulungiselela ukubeletha kubandakanya? Emva koko, zonke iinguqu zenzeke emzimbeni wowesifazane kungakhathaliseki ukuba yintoni: umzimba uyazilungiselela ukuhamba kwengane yomsele wokuzalwa. Nangona kunjalo, ibhinqa kufuneka ikwazi ukuba yenzeni ngexesha lobasebenzi kunye nexesha lokunikezelwa. Ngokuqhelekileyo ukubeletha kubangela ukuba abaninzi abafazi banengqondo yokugxeka, kwaye ngoko, soyike. Abaninzi bacinga ukubeletha ngokwenene kwaye bazilindele, njengento engaziwayo kwaye eyingozi. Uloyiko luhlobo olubi, kufuneka ululahle ngokukhawuleza.

Khawucinge ukuba ukubeletha ngumcimbi osindelwe ixesha elide, emva koko ekugqibeleni ulinde intlanganiso kunye nomntwana wakho. Lindela ukuzalwa ngokulindela okuvuyisayo, uvuyo lwakho lube luvuyo kuphela. Kufuneka uqiniseke kuwe kunye nobuchule bakho. Ukususela kwimeko yakho yengqondo yengqondo ngexesha lokubeleka, isisombululo sabo esiyimpumelelo nesiphumeleleyo sincike.

Ukuba ngethuba lokuzalwa lo wesifazane uyatshiswa, uqala ukumemeza aze enze ukunyuka kwezinto ezininzi, oku kukhokelela ekubeni uyabamba imisipha, ngelixa ivelisi ye-uterus iyanda, kwaye ngoko ke, ivula ngokuthe ngcembe, ekhokelela ekunyuseni kwithuba lokusebenza, ukubonakala kwemiphunga, kwaye Kwakhona kubangela ukubeleka ngakumbi buhlungu. Kukho ukunxibelelana kweseyhula kwenkqubo: ukwesaba - intlungu-intlungu - ukwanda kokwesaba - ukwanda kwengxabano - ukwanda kwentlungu.

Ukuqinisekisa ukuba ngexesha lokukhulelwa, umfazi unokulungela ukuziphatha ngokubeletha, izazinzulu zenze iteknoloji yokulungiselela ukuzala. Ingundoqo yeteknoloji kukuqhelanisa nalo mfazi nazo zonke iinkqubo ezenzeka emzimbeni wakhe ngexesha ngalinye lokuzalwa. Kwaye ngokuthe ngqo - kwenzekani nazo zonke iimfazwe. Xa umfazi eyazi into eyenzeka ngaphakathi kwakhe, unokunyamezela intlungu yakhe, uloyiko kunye nokwesaba. Uyaqonda ukuba kutheni kubakho ixesha lokubeletha kubalulekile ukuziphatha ngale ndlela, kwaye kungenjalo. Ibhinqa ifundiswa ukuphefumula ngexesha lobetho, kuba isantya sokuvula umlomo wesibeleko sincike ekuphefumuleni okufanelekileyo. Ngoko ukubeletha kuya kuba yinkqubo enokukwazi ukulawula ngayo umama.

Izibalo zibonisa ukuba abo bafazi abagqibelele ukulungiselela ngaphambi kokubeletha bazala lula kunokuba abo bangadlulanga. Bazala okanye bangenabuhlungu, okanye bayazi indlela yokulawula nokulawula intlungu.

Kwakhona, ukubeletha kuthatha umlinganiselo omkhulu wamandla kunye namandla kumama. Kukho umthwalo omkhulu kwiimisipha ze-pelvis kunye nomva. Ngoko ke, ukulungiswa kokubeletha kubandakanya isetyenzisiweyo sokuzilolonga umzimba, ngokuphindaphindiweyo ukuqinisa imisipha, iigaments of the pregnant, eyona nto iququzelela kakhulu ukuhanjiswa.

Ukuze ulungiselele ukubeletha kwakunomgangatho ophezulu, kulungile ukuqhagamshelana nesikolo sikamama, apho iiklasi zenziwa ngabachwephesha abaqeqeshiweyo. Ukuba nasiphi na isizathu asinayo ithuba lokuya esikolweni kwisikolo sikamama wakho, sebenzisa izinto eziprintiweyo ukulungiselela ukuzala uze wenze oko. Iiklasi zingaqalisa ekuqaleni kweveki ye-15 yokukhulelwa.

Ukuba usebenza kuyo nayiphi na imidlalo ngaphambi kokukhulelwa, nceda uqhagamshelane nodokotela wakho malunga nokuba kungenzeka ukuba uqhubeke nokusebenza ngexesha lokukhulelwa. Ngokuqhelekileyo, kwikhosi evamile yokukhulelwa, ugqirha kuphela ukunciphisa umthwalo ovumelekileyo. Ngelixa udlala imidlalo, khumbula ukuba umntwana usebenza nawe. Imithwalo efumanekayo inenzuzo ekuphuculweni kwayo kwe-intrauterine. Into ephambili kumama wesikhathi esizayo akuyikuyidlula.

Lungiselela ukubeletha uze ubelethe lula!