Izitya ezihlwaya kwaye ezithakazelisayo zokutya

Abaninzi bakholelwa ukuba ukutya kukutya okuncinci kwaye kunqande kakhulu ukutya. Ewe, kukho izithintelo, kodwa oku akunakuchukumisa nakwezinye iintlobo zokutya. Kukho izinto ezininzi ezivunyelwe. Kuzo, unokupheka nantoni na. Ngobu bungqina bolu, siya kunika ezimbini zokupheka zokuqala zokutya ezizondayo wena kunye nentsapho yakho ngokuqinisekileyo oyithandayo.

Ukupheka epilisi eneziyobisi

I-Pepper ayifakwanga kuphela inyama, inokutshintshwa ngokutsha ngamakhowa. Isiphumo sihle kakhulu kwaye sinelisekile.

Izithako:

• 400 amagremu elayisi
• 300 amagremu amakhowa amatsha
• Ioli e mifuno
• ITyuwa kunye nepilisi ukula
• Iipilisi ezinkulu ezintathu ezinomnandi
• Ezintathu anyanisi
• Utamatisi unamathisela
• Isiqingatha ilitha lamanzi

Qala ukuma ukusuka ekupheleni, oko kukuthi, ngokuzaliswa

1. Gweba i-anyanisi ngokukhawuleza uze uyiqabise kwioli yomsindisi kwipani yokucoca. Ngokukhawuleza xa ihluma, faka iipunipoji ezintathu ze-tomato unamathela kunye ne-stew imizuzu emibini, uvuselela rhoqo.

2. Vala ukushisa kwaye uthele ihafu yesitha yamanzi epanini. Yongeza ityuwa kunye nepepper. Khawuvuselele kwaye uyishiye ngasemva kwexesha elithile.

Ngoku yenza ukuzaliswa

1. Pheka irayisi.
2. Geza ngokupheleleyo ama-mushroom uze uwasika njengoko uthanda. Kungaba zikhulu okanye ezincinci.
3. Yilungisa i-oyile yemifuno kwipani yokucoca kwaye ufune ama-mushroom kuyo kuze kuvele ukukhanya.
4. Hlanganisa irayisi kunye namakhowe. Yongeza ityuwa kunye nepepper ukuze uzonambitha.

Ukupheka pepper

Ukuqinisekisa ukuba ipilisi edibeneyo ilula, uthele i-pepper emanzini malunga nemizuzu eyi-10 okanye uyibhaka kwi-foil. Ukuba awuyi, kuya kuba yinto encinci.

1. Sika nganye ipilisi kwisiqingatha. Susa umgangatho kunye nembewu.

2. Cwangcisa ukuzaliswa kwisiqingatha ngasinye.
3. Lungisa ifom uze ufake i-pepper ehliweyo kuyo. Yithobele ingqalelo ngokuqinileyo ngokwaneleyo komnye nomnye.

4. Thulula i-anyanisi kunye ne-tomato unamathela.
5. Beka ehovini, ulungiswe kwii-220 degrees, kwisigamu seyure.

Jonga ipilisi egqityiweyo kumacwecwe uze udibanise abathandekayo bakho ngesidlo esimnandi nesidle.

Ukupheka i-pea jelly

Sincoma ukuba ubaleke kwilungiselelo eliqhelekileyo lee-peas uze wenze kuso isidlo esithakazelisayo ngokwenene. Musa ukudukiswa ligama. I-Pea jelly ayiyiphuzo okanye i-dessert. Uza kufumana ikhosi yesibini eyolisayo, eyayiyomangalisa indlu yakho.

Izithako:

• 150 amagremu weepera
• Iiglasi ezintathu zamanzi
• ITyuwa ukunambitha
• 200 amagremu amakhowe
• Enye i-anyanisi
• Ioli e vuno

Umgubo we-Pea unokuthengwa kwivenkile okanye wenze ngokuzimela. Inkqubo ilula, ingakumbi ukuba wayedla iimbotyi zekhofi. Thatha isikhonkco sekhofi, uthele iiperesi kuyo uze uyijikeleze. Emva koko, phucula isisiti esihle.

1. Hlanganisa umgubo wepea ngamanzi (indebe yekomityi) kwaye udibanise kakuhle. Ukuba awukwazi ukujamelana nezilwanyana, gubungula ngesihlunu.
2. Yongeza itaspoon ityuwa.
3. Beka umxube emlilweni, usiyise emathunjini kwaye unciphise ubushushu. Ukupheka, ukuvuselela rhoqo. Oku kuya kwanele imizuzu emihlanu.

4. Lungisa isikhunta, ugcobe ngeoli yezolimo kwaye uthule umxube ngaphandle kwepani. Elinye iqela elikhulu okanye elincinci elithile linokusetyenziswa.
5. Beka kwindawo epholileyo kwaye ulindele ukuba lipholile.

Ukongeza kwisitya, pheka amakhowe nge anyanisi

1. I-anyanisi yinqumle iinqununu, kunye nama-mushroom.
2. Ukushisa i-oyile yemifuno kwipani yokucoca kunye ne-anyanisi ye-fry kunye nama-mushroom ade adibanise.

3. Ityuwa kwaye ususe kwi-plate.

Thatha i-ja e-cooled jelly uze uyijikeleze ifomu kwisitya. Ukuba ikhululeka ngefom enkulu, sinqunyulwe kwiindawo ezincinci kunye nendawo kwiiplati. Dlulisa i-pea jelly kunye neoli yezolimo engapheliyo, kwaye ukusuka phezulu indawo yamakhowa ambalwa kunye anyanisi.