Isibheno se-zucchini kunye ne-cottage cheese Kubonakala ngathi ukulula kwezithako ezibandakanyiweyo kule recipe akuthembisi into engaphezulu yokutya. Kodwa, kholwani mna, eli khenkethi ye-zucchini etyusiweyo kunye ne-spicy cottage cheese yinto. Ukunyuselwa, okubhekwa njengesi sidlo, kumazwe ahlukeneyo anegama lawo. E-Italy "i-antipasto", eFransi bathi "phakathi", oku kuthetha ukutya, ekhonzwa phambi kwekhosi ephakamileyo, njengesidlo esilula. Isibheno kufuneka sibe sisincinane ngobukhulu, kumazinyo. Ngokuqhelekileyo, kunye naye basebenzisa isiselo esinxilisayo, esifanele sibangele ukutya okanye sisomeleze. Ukunyuselwa kubanda kwaye kuyatshisa, kwaye kakhulu kuninzi. AmaJapan anika isikhalazo se-radish, abantu baseMexico badla i-nachos okanye i-guacamole, kwaye eMpuma banikela i-hummus. Kuzo zonke iimeko, i-snack isetyuwa, inomnandi ngaphambi kokuhlwa kwemini.
Izithako:- Zucchini 1 pc.
- Ikhukhamba 1 pc.
- I-sweet pepper 0.5 ipcs.
- Rucola 10 g
- Garlic 1 clove
- Curd 100 g
- Ukuhlanganiswa kwemifuno yase-Italy 5 g
- Ityuwa 4 isineki
- Ioli yeoliyi 1 tbsp. l.
- Inyathelo 1 Ukutya okunjalo, thabatha: i-zucchini enkulu, i-pepper enobumnandi (obomvu okanye obuluhlaza), amaqabunga ambalwa e-arugula, ikhukhamba encinane, umxube we-Italia okanye i-provencal herbs, i-cottage cheese, ioli yeoli, ityuwa.
- Isinyathelo 2 Sika i-zucchini ibe yincinci yecala. Yibanike ngeoli kunye neetyuwa.
- Isinyathelo 3 Fry kwi-pan yokucima imizuzu emibili kwicala ngalinye. Vumela ukupholisa.
- Inyathelo 4 Hlanganisa i-curd ngeenongo, cima i-clove yegalikhi, yongeza ityuwa uze udibanise.
- Inyathelo 5 Khaka ukhukhamba kunye nepelepele zibe yimichilo emincinci.
- Inyathelo lesi-6 Kwi-zucchini ufake i-cottage cheese encinci, iintlobo ezimbalwa zekhukhamba kunye nepelepele.
- Inyathelo lesi-7 Ukukhangela i-Tsukini roll kwaye uyihlobise nge-arugula. Kule fom, sebenza kwitafile.