Ukuhleka makube
Ukuze ubulili buhlale bunomdla, kufuneka kumnandi! Ukuhleka kunceda ukuphumla, ukudibanisa (sihleka into into efanayo) kwaye inkululeko ... Ubundlobongela, ngokwenene, bufana. Yaye ukuba uthe wadibanisa nabo, unokufumana inxalenye emibini ye-endorphins. Ngoko kongeza ukuhleka ngaphantsi kwengubo, kwaye ulonwabo luqinisekiswa. Khumbula indlela oye wayesebenzisa ngayo ukucinga, ucinga ngokukrakra ngesondo obubi kwiincwadi. Babonakala bekhohlakele kwaye bekhohlakele kuwe.
Ngoko ukuhleka ukungahambi kwezi zinto okanye ezinye iindlela ze-acrobatic kwi-plane engqamle kunye ne-MCH kwimigaqo eqhelekileyo yesondo ekhuselekileyo. Okona kungcono, kodwa udlale kwi "Twister" - kunye. Ngaphantsi kwengubo, unokudlala ukufihla nokufuna, uzive, uchaze oku okanye inxalenye yomzimba, ulwe nemilenze uze udibanise kunye neentsiba okanye ezinye iindlela ezicwangcisiweyo. Umphumo wophando lobugcisa kumzimba wakho okanye ngesimo seemvakalelo kunye neminye imifanekiso ehlekisayo inokufotshwa kwaye ifakwe kwimemori.
Iinkonzo: Ukuzonwabisa okunjalo kubhedlele kunceda ukuphumla, ukukhulula ukuxhatshazwa. Futhi ukungahleki nokuhleka kunye nokuzonwabisa kumntu osisigxina kakhulu uya kwenza ixesha elijongene nokunyamekela nokunyameka. Umgca: ukuhleka ngokuhleka, kodwa kumnandi kuyingozi. Ukuba uhlala ulala embhedeni, uhlekisa izihlunu zakhe (okanye ukungabikho kwazo), kwaye uhleka ngamahlaya akhe malunga ne cellulite yakho, ubeka umngcipheko ukusukela kwisibini esithandekayo sibe ngabahlobo nje. Isiphelo: sebenzisa ukuhleka njengesiqhelo "okanye ukutshintshela nge-prelude, kodwa ungabi nxaxheba.
Ukugcina ukuhleka
Ngaphandle kwento yokuhlekisa, umntu akanakuphila ngemithetho ephambili yezesondo ezikhuselekileyo. Ukukwazi ukuhleka ngokwakho kukunceda rhoqo, kubandakanywa ebhedeni, apho kuyo yonke inyathelo ibeka ingozi yokubonakala ingcikivo. Ukuhleka kunceda ukulibala ngeengxaki. Ngaba awuphumelelanga ukuba uqaphele indawo ozikhulelweyo kwi-melodrama yakho oyintandokazi? Namela umdlalo. Ukuqhwaba akusiyo impazamo, kodwa isizathu sokufumana izisombululo ezintsha. Kwaye ke, awukwazi ukwenza ngaphandle kokuhleka kwimeko ye-fiasco. Kungcono ukunyamezela uMCH ngehlaya, kunokuba uhlale uthula. Iinkonzo: ukuhleka kukuphelisa ukuxhatshazwa. Kwaye emva kovavanyo lwesihlanu olungaphumelelanga, ukuzama ukubeka ikhondom kungcono ukuhleka kwaye kukumema ukuba uzame ukwenza enye into, vumela ukuphumla kwegum, ukuzama ukuphindaphinda kwakhona. Kwaye ke, ukuhleka ngumlingane wakho omhle, ukuba wawungekho kwiingcingo ezincinci kakhulu okanye ukhohliwe ukukhutshwa kweenwele. Ukongeza, ukuhleka kukunceda ukufuphi. Kwaye ukugqithisa okumnandi malunga nokusilela komnye nomnye, owawususa ekuqaleni ukuhlazeka, unokuba "iikhowudi" zokuthanda kuqala.
Umqhina: ukukrazwa kufuneka kube nobuchule. Ukuba kukho nayiphi na into engathandabuzekiyo malunga nokuhleka kwehlazo, kungcono ukuba ungazami. Abafana basecaleni lalo lomeleleyo kwaye lingenakuvuswa, kodwa ngokwenene naluphi na, nangona kubonakala ngathi unobungozi, ihlazo linokude lidambise umnqweno wakhe wokuhlangana kunye nawe kuphela, kodwa kunye namanye amantombazana. Ewe, ke, musa ukugubha ukuhleka ngezinyembezi. Ukuba awukhathazi ngamahlaya omntu kunye nokuhleka kwakho kuninzi kokuphendula okukhuselayo, qi niseka ukuba uthetha njalo. Okokuqala qinisekisa ukuba amahlaya akhe ahlaselayo.
Ukushiya amahlaya!
Ungalokothi uhlekise iinzame zakhe zokukwenza uzive ulungile, ungamhlekisi ngamakhono kunye nobukhulu bamadoda - le ndawo iyona nto ibuhlungu kakhulu kwimithetho eyisiseko yesondo ekhuselekileyo.
Ngubani ochazela ukuba ubuso bakhe ngexesha lokufumanisa iphuzu eliyinqwenela kakhulu, okanye ekuzameni ukukhupha isibindi, kwenza ukuba ubonakale kum ndivakalelo zothando. Musa ukuyihlekisa yakho yangaphambili! Kuphela kubonakala ngathi le nto ifanele ifumaneke ngentshisekelo yangoku, kodwa ngokwenene uya kucinga ukuba ngezinye iindawo "i-ex" iya kuba, kwaye uya kuhleka naye.
Kodwa ke, ngokungaqhelekanga, akufanele uhlekise kumgangatho wezinga, nokuba ukhumbula into emnandi kakhulu. Akunakwenzeka ukuba uza kutyhila i-MCH ukuba awuzange umhlekise, kodwa ukuba uyayibonisa, uya kukhubeka kakhulu! Emva kwakho konke, endaweni yokunandipha into eyenzekayo, ucinga ngokungafaniyo.
Iintlanzi ezinomdla kakhulu
Kukho uhlobo lweentlanzi zokuthambisa, eyaziwa ngokuthi "kissing gourami". Kula bantu abaqhaqhazelayo ukubamba kunokuhlala ixesha eli-25!
Ilayibrari engaphelelekanga Isizukulwana esikhulileyo singasichasa izinto ezisetyenziselwa izitrato zeencwadi zokuthengisa, kodwa azikwazi ukuba iqoqo epheleleyo kakhulu yeencwadi malunga nezesondo iqulethwe kwiThala leVatican. Iqoqo linemiqulu engama-25 000. Umtshakazi onqabileyo kunamanye amazwe aseMzantsi Melika usalondoloze isiko elinqabela umntakwabo omncinci ukuba atshate ngaphambi komdala. Yingakho isithethe esikhohlisayo esi siko sigcinwa: sidibanise umtshato womzalwana omdala ngomthi (kakuhle, okanye ngomoya ohlala emthini).
Ukukhulelwa kwengqondo ekhohlakeleyo kakhulu Umnini werekhodi epheleleyo yeendlela zokuqhawula ukukhulelwa kungacingwa ukuba ngumgqirha waseGrisi u-Soran. Waphakamisa oku okulandelayo: "Ibhinqa, xa umntu enesidoda, ufanele aphephe umphefumlo aze aphuke kancane, kwaye ngoko nangoko uvuke, ngokukhawuleza ugxume kunye nesimo sokulala."