Ukwakhiwa.
Iingqolowa zale ngqolowa ziqukethe iivithamini ezininzi: A, B1, B2, PP, E. Ivelisa i-millet, ubutyebi obucebile kwiprotheni, isitashi kunye nezinto ezilandeleleneyo-i-calcium, i-magnesium, i-phosphorus, isinyithi, i-iodine, i-sodium. Kwipineyini kukho amaxesha angaphezu kwama-5 ngaphezulu kwe-potassium kunye ne-magnesium kunokuba irayisi, ngoko kuyacetyiswa ukuba udle izigulane ezine-hemoglobin eyancitshiswayo ekuvuseleleni i-hematopoiesis. I-Millet iyincedo kwizigulane ezixinzelelekileyo, kuba inceda ukunciphisa uxinzelelo lwegazi.
Millet: iipropati.
Iipropati zokuphulukisa zokutya zibandakanya amandla akhe okususa iimali zokulwa namachiza omzimba, kwaye ziphinde zibe ngumkhuseli wamathumbu kwimiphumo emibi. I-Millet inikeza ukuphulukiswa ngokukhawuleza kwamanxeba kunye namaqhekeza. Kunconywa ukuba udle izigulane ze-psoriasis. I-millet okusanhlamvu isetyenziselwa ukukhuluphala, ukuphazamiseka kwemizimba, izifo zesibindi, i-oncology.
Ukusetyenziswa kwe-millet kumachiza omntu.
Amachiza omdabu ngokubanzi asebenzisa iipilisi ze-millet ukunyanga kwezifo ezahlukileyo: linika umntu amandla angokwenyama nangokwengqondo, yandisa imfutho. Sinikeza ezinye zokupheka kwiiyeza zomntu kunye nokusetyenziswa kwe-millet.
- Isifo sikashukela.
I-millet ye-grind egugu uze uthathe isipuni se-1 semithi emva kweveki ixesha elide.
- Lishay.
Ukuqokelela i-foam, eyakhiwa xa upheka i-millet, gcoba isilonda.
- U xinzelelo.
Iipunipodi ezintathu zokutya zokutya ezihlambulukileyo ekuhlambulukeni kwizinto ezingcolileyo, zihlanjululwe kakuhle kwaye zome. Gaya kwi-grinder okanye ugaye, udle emini, ngaphandle kokuhlamba. Ukuphuculwa kuya kuza emva kweveki emva kokufumana okokuqala isilungiso. Kuyimbopheleleko ukulungiselela isabelo esitsha imihla ngemihla, kuba ukuba umgubo ovela kulo mveliso ugcinwa ixesha elide, uya kulahlekelwa yimpahla yawo yokuphilisa. Udinga iinyanga ezi-1-2 ukudla izibisi.
Ngaphandle kokuxinzeleleka kwegazi, i-millet iyaliswa ngamanzi abilayo kwaye ukunyuka okufunyenweyo kunokunxila kunokuba itiye. Ngenxa yobuhlungu babo, kungekhona wonke umntu othanda le teyi.
- Pancreatitis.
Iglasi le-millet lihlanjululwa kakuhle, litshiswa kwisikhwama se-eamel kwaye yongeza ezimbini iilitha zamanzi, ubilise kude kube yiliswe. Okwangoku, jonga ithanga, malunga neglasi, uthele kwi-porridge uze upheke imizuzu engama-20. Ukunambitha, kongeza ityuwa, i-spoonful ye-oliven okanye ioli yelanga. Yidla iphalaji yokutya. Isusa inkqubo yokuvuvukala.
- "Ukukhupha imfama" (xa umntu engaboni ebumnyameni).
Le recipe isetyenziswa kwakhona.
- Iiprotheni umxholo kumchamo.
Ukuhlamba i-Millet, thabatha enye ingilazi ye-cereal uze uthule 1 litre yamanzi abilisayo, ugxobhoze kude kube yinto efufayo. Ukuxinwa nokusela kulo lonke usuku ngaphandle kwemimiselo. Inkqubo yokonyango 3-4 iiveki, ukuba kuyimfuneko, unokuphinda ngenyanga.
- I-Dyskinesia yee-ducts.
Elinye iglasi le-millet kufuneka lihlanjululwe kwaye lihlanjululwe, luthulule ezintathu iiglasi zamanzi kwaye upheke, encinane ngaphambi kokuba ulungele, uze uyigqubuthele iiyure eziliqela. Ubunzima obangelwayo budibene kwiindawo ezi-3-4 kwaye zigqitywa kulo lonke usuku. Musa ukufudumala, ngaphandle koko izakhiwo zokuphilisa ziya kulahleka. Kungcono ukuba ungadli nantoni na ekutya, ungathatha kuphela itiye kwi-chamomile okanye kwi-nettle.
- Conjunctivitis.
Gcoba kakuhle isipuni se-millet, uthele iglasi yamanzi, upheke imizuzu eyi-15. Ukugquma umhluzi kwaye ushiye iiyure ezingama-2, ubunzima. Umhlaza ekuseni nakusihlwa ukuhlanza amehlo.
- Cystitis.
100 amagremu e-millet ahlambe kakuhle, engeza iglasi yamanzi abandayo abilisiwe. Shake uze ufikelele emanzini, ugxobhoze amanzi uze udle usuku lonke ngaphandle kwemingcele, ekupheleni kosuku intlungu iyancipha.
- AmaHemorrhoids.
Ngethuba leyeza unyango kufuneka uthathe i-7-8 kg. yengqolowa engapheliyo. Kwijelo ezintathu-litre, yongeza enye yesithathu yomsindo wonke uze ungeze amanzi abilisiweyo abilisiwe endaweni epholileyo kunye emnyama. Emva kweentsuku ezine iintsuku zokungena, sebenzisa isigamu seyure ngaphambi kokutya enye iglasi. Isiza kufuneka sigcinwe kwiqrijini, kodwa kungekho ngaphezu kweentsuku ezine. Unyango luqhubekayo ngenyanga. Emva kweveki 1-2, unyango lunokuphindwa.
Ukungqinelana.
I-Millet ine-contraindications - yinyuka ye-asidi yesisu, ebangela ukutshabalalisa, ukungabikho kokungahambisani nokungahambisani nokutya kunye nokutya, abantu abadala abakwazi ukuzibamba.