Ukusetyenziswa kwetiya zaseRashiya kulungile kwimpilo, kuba iyenyiswa ngamavithamini kunye nezixhobo ezahlukeneyo zempilo. Ngokwahlukileyo, ukusetyenziswa kwetiyi emnyama kufuneka kube ngamazinga afanelekileyo, kuba ingaba ngumlutha ngenxa ye-caffeine equlethwe kuyo. Kwakhona, ukusetyenziswa ngokugqithiseleyo kweti emnyama ebomvu kunokukhupha iingxaki ezinjenge-discolouration, ukubonakala kwemibundu emnyama phantsi kwamehlo, ukuphazamiseka kwamanzi kunye nokulala.
Itiye yaseRussia itiye eyenziwe kwiimifuno ezomileyo, iintyatyambo, amajikijolo, amaqabunga ama-black currant, ama-raspberries, i-cowberry, i-lime kunye ne-apula. Iifuni ezinjalo zinomdla kunye nephunga. Ngomdla ogcweleyo, le teyi inokuxutywa kunye nenani elincinci le-tea emnyama.
Itiye yaseRashiya iphungulwa e-china kunye namanzi abilayo. Imilinganiselo ibalwa ngolu hlobo lulandelayo: 2 ilitha yamanzi - iitoni ezi-2. l. utshani obomileyo, 1 tsp. welding. Ithiya laseRashiya ligxininiswe ubuncinane imizuzu eyi-10. Ukuphucula inkanuko yeRashiya ngamaxesha amaninzi, sebenzisa le ndlela elandelayo: utshani obomileyo okanye amajikijolo azalise ngamanzi abandayo aze afike emathunjini. Ubilise lo mhluzi ngemizuzu engama-3, uze uthele kwi-teapot uze uyivumele ukuba ibenzele ixesha.
Ithiya laseRashiya yilungiso elihle kakhulu kwizifo ezininzi, ekubeni isiseko sayo somileyo iifom, amaqabunga kunye namajikijolo. Le teyi inefuthe elichasayo, lomeleza imithana yegazi, lwandise ukuphumelela kwonyango lwe-atherosclerosis kunye nomfutho wegazi ophezulu, kunciphisa umngcipheko wokuhlaselwa kwentliziyo.
I-tea kunye nokudibanisa kweentyatyambo ze-lime, amaqabunga okanye i-raspberries okanye i-coltsfoot yindlela efanelekileyo yokulungisa i-bronchitis okanye i-asthma. Ivan tea iqinisa amandla omzimba, inciphisa intloko kunye nokulala.
Xa utyhefu ngamachiza nakweminye imisonyo, itiye eqinile kunye nobisi kunye neeshukela ezininzi kunceda ukubuyisela inkqubo yokugaya nokuyicoca kwi-toxins.
Ngenxa yokubanda kunye nomkhuhlane ophezulu, siphuza itiye epholileyo kunye nemon, ubusi kunye nomnyama omnyama.
Itiye yaseRussia ithuthukisa imeko yesikhumba, ihlambulule iiperesi, ilandele iimpumpo kunye neengxaki zesikhumba seoli. Ukuba usela ubuncinane ilitha letiya zaseRussia emini, ngoko awuyi kuphucula kuphela umsebenzi wesondlo sesisu, kodwa iingxaki ezininzi ezibonakalayo ziya kutshabalala: ubuso buya kubakho kwaye bucoceke.
Nazi ezinye iindlela zokupheka ekwenzeni itiye yaseRashiya.
Ihlathi lehlathi. 1 iyure yeyure. i-baihovogo itiye elimnyama, 1ch.L. amagqabi ama-strawberries, 1ch. amagqabi ama-blackberries, 1ch. amacembe e-black currant, 1 ч.л. amajikijolo endlu.
ITyry tea. 1 tsp itiye le-black baihovogo, i-1 ч.л. amajikijolo e-raspberry, 1 ч.л. amajikijolo e-dogrose, 1h. l. magqabi omnyama we-currant.
Teyi yebala. 1 iyure yeyure. itiye le-black baihovogo, i-1 ч.л. amaqabunga e-St. John's wort, 1 ч.л. i-oregano, i-1 ч.л. Kwangathi uMeyi angabonakalisa, 1 ч.л. tansy.
I-vitamin tea. Iiyure ezingama-5. itiye le-black baihovogo, i-1 ч.л. I-St. John's wort, 1h. l. amaqabunga enti, 1 tbsp. i-thyme, ipinki ye-valerian, 1 ч.л. amajikijolo e-raspberry, 1 ч.л. amajikijolo e-hawthorn.
Kwihayayi yaseRussia, unokongeza i-lemon. I-Lemon ayiniki nje itiye ingenakulibaleka kunye nephunga elimlibalekiyo, kodwa liphinde liphuculise umphumo wokunxilisa itiye: yandisa ukwenziwa kakuhle kwaye isuse ukulala.
Indlela yokuphuza itiye yaseRashiya unokukwazi ukuza lula ngokwakho! phantse nayiphi na inhlanganisela yemifuno kunye namajikijolo owomileyo anokunambitha kunye nephunga elimnandi. Imixube yee teas ifanelekile igcinwe kwiimitshini zeglasi phantsi kwamabhodlela avaliweyo.
Jabulela itiye yakho yaseRashiya yangempela!