Ngokwezinzululwazi, i-herpes ikhona kwi-90% yabantu emzimbeni wabo. Ngesinye isikhathi, engena emzimbeni womntu, uhlala apho ngenxa yobomi. Njengomthetho, i-herpes kuthi kuthi ifike emzimbeni esemncinci. Umntu osulelekileyo uhambisa intsholongwane ngamathe, ayanconywa ukuba oomama, ngokuba "ukukhutshwa komzimba", baqhekeza ingono okanye i-spoon ejoliswe kumntwana okanye avumele umntwana ukuba awakalise abantu abane-herpes.
Intsholongwane, ukungena emzimbeni, nokulinda umzuzu onolonwabo, xa unako ukwenza imisebenzi yabo. Umzuzu wentsholongwane unokuba yinto apho ukukhuselwa kukunciphisa, kwenzeka ntoni ekwindla nasebusika. Iyakwazi ukusebenze ngokuxinzeleleka, kubanda, kwi-hypothermia, ngokugqithiseleyo, ngokugqithiseleyo, ukuya esikhathini.
Amanyathelo okugula kwe-herpes.
1. Isigaba sokuqala esibaluleke kakhulu, sinokuchaphazela ubude besifo kunye nekhosi yayo. Kule nqanaba uza kuziva utyhutyhile kule ndawo, ubomvu, ukubamba. Ngoku kufuneka simele sisebenzise iimveliso zonyango ezinokukhusela ngokupheleleyo isifo.
2. Kwinqanaba lesibini, ibhola elincinci elinomlambo livela emlonyeni.
3. Kwinqanaba lesithathu, i-bubble bursts kunye nombane ongenakubalabala uqala ukuphuma kuwo kwaye isilonda esincinci senziwa. Kule ngongoma, usuleleke kakhulu kwabanye.
Iingcebiso.
Kubalulekile ukugcina ngokucophelele imigaqo yococeko. Oku kuya kukunceda nokukhusela abanye kwi-herpes. Ungathinti izilonda uze uhlambe izandla zakho rhoqo. Ngelo xesha akuvumelekile ukwenza: ukubamba, sebenzisa umlomo omnye kunye nentombi, (ukuba ungeke uhlupheke kwi-herpes, oku akufuneki ukuba kwenziwe), kunye nomntu ovela kwelinye iglasi ukusela.
Musa ukususa i-crusts eyenziwe. Endaweni yabo iya kubonakala intsha, kwaye uya kuba negalelo. Ngexesha lokugula kufuneka usebenzise izitya zomntu ngamnye.
Ukuze ungathathi isifo kumntu ongaphandle kwilonda, sebenzisa ioli kunye ne-cotton swab, kungekhona ngezandla zakho.
Ukuba isifo sidlula iintsuku ezili-10, qhagamshelana nogqirha, mhlawumbi esi sifo sisifo sesinye isifo esifuna unyango olukhethekileyo.