I-Club Comedy Comedy I-Marina Kravets ivakalisa ukunyaniseka kungekhona nje ngezakhono zakhe zokwenza izinto kunye nokuzihlaziya okuyingqayizivele, kodwa kunye nomfanekiso omncinci wesithunzi. Kwiminyaka emashumi mathathu anantathu, umdlali we-actress usebunzimeni obuhle, kwaye, njengoko yena ngokwakhe evuma, akazithethi ngokutya, nangona ehlola ukutya.
UMarina uzama ukutya imifuno, iziqhamo, emva kwe-sibhozo kusihlwa-kefir kuphela. Amajelo amaKravets athi ngokubetha kakhulu awuyi kulwahlula, emva kokuba bonke abalandeli bokutya okuchanekileyo basoloko bekhona: uAlexander Revva noTimur Batrutdinov. Kwaye kunye noGarik Kharlamov ngamanye amaxesha uyakwazi ukubalekela kwi "gap yokutya". UMarina uyavuma ukuba unesono - ngamanye amaxesha uyazivumela ukuba adle iichips ezithatha ngokukhawuleza iziqhamo ezimbini okanye ezintathu ze-kiwi kunye ne-peel.
Iziganeko zezemidlalo ze-Marina Kravets
Umdlali othanda umdlalo osebenzayo, ebuntwaneni wayesebenzela i-volleyball, ixesha elide wayethanda ibhokisi le-Thai. Kodwa uMarina onomdla uhlala ethanda ukuqhubela phambili nokuzama into entsha. Kungekudala, kunye nomyeni wakhe, waya kwiiklasi ze-yoga ezidityanisiweyo. Ukwahluke kwaso kwi-yoga eqhelekileyo kukuba zonke izinto ezenziwayo zenziwa kwiintlobo ezikhethiweyo ezifakwe kwi-plailing. Oku kukuvumela ukuba wenze i-asanas enzima kakhulu, ephantsi komgangatho onokuthi yenziwe kuphela ngabaqeqeshi abaneminyaka emininzi yamava, ukunciphisa umthwalo emgodini kwaye uphumule. Izifundo zokuqala zanikwa amaKravets ngokulula, kodwa kungekudala umdlali wezobugcisa wayethatyathwa kwaye waqala ukufumana uvuyo olukhulu ekuqeqesheni. Kwixesha elizayo elisondeleyo, iinkwenkwezi zeComedy Club ziza kuqala ukufunda i-crossfit. Le yindlela yokuqeqeshwa kwamandla okuqala esekelwe kwi-gymnastics, i-weightlifting ne-cardio-load. Lililo elitsha kwilizwe lethu, kodwa sele lidume kakhulu emhlabeni jikelele. I-Crossfit ayifani nje ukufanisa umzimba kwaye inceda ukunciphisa ubunzima, kodwa iphinda ikhulise amandla, ukunyamezela kunye nobuchule.