Okwangoku, kwiindawo ezininzi zoluntu zihlalisa izihlalo ezibekwe ngumkhweli. Ngenxa yoko, uhlawula kuphela iindleko ezibonisiweyo, usebenzise le program kwaye unako ukuzonwabisa ngeseshoni esithandayo. Kwakhona unokucebisa ukuvavanya umsebenzi wenkqubo ethile okanye umsebenzi womzekelo omtsha.
Kodwa ukuba uyayithanda kakhulu inkonzo enjalo, ngoko uyakwazi ukuthenga lula isihlalo esinjalo kwikhaya lakho okanye kwiofisi. Kwaye kulufanelekile ukucinga malunga nendlela yokwenza ukhetho olufanelekileyo lwesitulo sokusilela.
Kutheni ndifuna isihlalo sosizi
Eyokuqala, kufuneka ucinge ngendlela kunye nesihlalo sosila esisetyenziselwa ngayo. Ngokomzekelo, imodeli oyithandayo ingaba yinto efanelekileyo kuphela kwiofisi, kodwa indlu okanye i-dacha enye ifanelekileyo, kunye neenkqubo ezibanzi okanye ezichaseneyo, ezikhethekileyo kumntu othile.
Ukuyila kunye nezixhobo
Kubalulekile ukuba uqaphele ukuba usihlalo we-massage awuyiyo kuphela imimodeli yezemidlalo eya kunceda ukubuyisela ifomu lakho lomzimba, kodwa kunye nolunye uhlobo lwesifundo esiya kuba nefuthe elizayo kwimoya apho iya kuba khona. Ngako oko kubaluleke kakhulu ukuyibeka kwindawo apho unokukwazi ukuphumla kunye nokuthatha umhlalaphantsi lula. Ingaba i-office massage, igcinwe kwisakhiwo esiqinileyo senkokheli okanye yenza njengesinye isimo simulator ekamelweni labantwana.
Eyona nto ibalulekileyo xa ukhetha isitulo sokusilalisa - akufanelekile ukutshintshela izinto eziphathekayo zendalo. Kuloo ngqamaniso apho esi sixhobo siza kusetyenziswa khona, ukutshiza kuya kuhlahloka ngokukhawuleza kwaye akusayi kuphinda kuthathwa njengomgangatho omnye.
Eyona ndlela ifanelekileyo yokukhetha iprojekthi yokwenza izinto ezinqabileyo eziza kunqanda ukuxinezeleka okukhulu.
Ekubeni isitulo sokusihlalisa asiyinto engabizi, umntu kufuneka athathe ngokungathí sina xa ekhetha. Kodwa ngokusebenza kakuhle kunye nokunyamekela okufanelekileyo, isihlalo sokusilela sinokukhonza iminyaka engaphezu konyaka, ngelixa ligcina umsebenzi walo oyintloko kunye nokubonakala kwangaphambili.
Izixhobo zokuzihlaziya izihlalo
Iimodeli ezithanjiswayo zokuzihlalisa izihlalo ziyakwazi ukuhlalisa imilenze, intamo, izandla, indawo ye-scapula, izibonda, ibhinqa eliphezulu kunye ne-back back. Oku kusetyenziswa kakhulu.
Phakathi kweentlobo ezithandwa kakhulu zokuzihlalisa izihlalo:
- Ukusila. Imithwalo ekhethekileyo yakhiwe apha, ezaliswe ngomoya kwaye, xa ityunyiwe kwaye ingenakunqandwa, ixilisa imisipha kakuhle phezu komhlaba omkhulu womzimba.
- I-Acupressure (Shiatsu). Kubalulekile ukuba uqaphele ukuba ukususela kumaxesha amandulo amacebo athile afunyenwe kumntu, oye wafumana oko kuthiwa yi-cacapuncture, kunye namaziko okuphumla kunye nobukhulu. Ukuxilisa i-massage ye-massage yempembelelo ejoliswe ngqo kule miba kwaye ibe nefuthe elihle kuwo wonke umzimba
- Vibromassage. Nantsi ukuxilwa kwenzeka ngokuncediswa kwiidiski ezizodwa ze-vibro, ezikwazi ukusebenza ngokukhawuleza.
- Ukuxilisa. Abaxhasi abakhethekileyo baneempembelelo ezinkulu xa besebenza phakathi kwamagqabantshintshi okuphelisa iimbilini kunye nakwiindawo ezinomzimba omkhulu.
- Ukuchithwa kweyeza, okwandisa imivenge yegazi kwaye ngaloo ndlela kuvumela ukukhawuleza kwe-oksijini egazini
- I-Thermotherapy, ikuvumela ukufudumala ezinye iinxalenye zomzimba, ezifana nomqolo ongaphantsi, ukuya kumnandi kunye namaqondo aphezulu aphezulu.
I-teknoloji yokuThengisa ukuhlalisa izihlalo
Okwangoku, iteknoloji yokwenza izitulo zokusilalisa ifikelele ekuphakameni okumangalisayo. Iinkqubo eziphambili zeeskena zikwazi ukuchonga ngokuchanekileyo ukukhula, ubunzima, i-pulse kunye nobunzima bokukhupha. Ngokubanzi, onke amagumbi kunye neeparitha jikelele kunye nomzimba womzimba. Idatha-siseko, i-massage chair ikwazi ukuzimela ngokuzimeleyo kwinkqubo ekhethekileyo kunye nokuxilisa ngokufanelekileyo okanye ucetyise enye egcinwe kwimemori.
Kufuneka kuqatshelwe ukuba kukho izitulo zokuxuba kunye nokulungiswa ngokuzenzekelayo. Kwaye ke, kufike kumthengi ukuba anqume ukuba yeyiphi ihlalo onokuyithandayo. Ngokuqinisekileyo, ukuzenzekelayo kusoloko kulula, kulula kwaye kukhawulezileyo. Awudingi ukufundwa kwakhona imiyalelo kaninzi kwaye ungene into ethile. Unelungelo lokukhetha iphakheji efunekayo yesetyenziso esilungile kunye nayo yonke into, unokuyonwabela kwaye ufumane ukuzonwabisa kwi-massage. Kodwa yonke into efanayo, apha kuyimfuneko ukubuza umbuzo - unelisekile ngejubane kunye nobukhulu bokusilalisa? Ukuzenzekelayo kukwazi ukunikela kuphela inkqubo yayo ephambili kwaye akukho kwi-othomathikhi ayikwazi ukufunda izicamango kwaye ubambe ukubandakanya kwengqondo yomsebenzisi. Ngoko ke, ukhetho olukhethekileyo luyi-armage ye-armage ehlanganisiweyo.
Intliziyo yendlela
Ukuthetha ngesimo senhliziyo, kuyafaneleka ukuhlawula ingqalelo ekhethekileyo kwinani labaqhubi be-massage ezifihliweyo kwisihlalo seentonga ngokwazo. Ukuba uthengela isihlalo kunye nabaxhasi abathandathu, ugqiba kunye nesihlalo esinokumisela okukhethiweyo. Kodwa amaninzi amaninzi e-massage rollers, okuba ngaphaya kwe-9 okanye-10 ayibonakali yombane wokupaka umgangatho ophezulu.
Kwakhona isiqinisekiso sokunikwa kwexesha elide inkonzo kunye nokuzinzileyo kwesihlalo sokusila i-motor quality. Ukuba inkampani ayivelisi kuphela izihlalo zokuzihlaziya, kodwa ngabaxelisa, kwaye ayithengi izixhobo kuzo, ngoko oku kwandisa kakhulu ukuthembeka kokwakhiwa.
I-Motoryavlyaetsya isiseko sawo onke amanquko, ukuxhomekeka kwayo akuxhomekeli kuphela kumgangatho weemveliso, kodwa kubaluleke kakhulu - umphumo wokuphulukisa.
Umenzi
Ngokuqinisekileyo, umbuzo othi "yiyiphi into eqinile ukukhetha?" Akuyiyo impendulo engafanelekiyo, kodwa ngokuqinisekileyo, umntu akufanele akholwe amafemu asemini omnye angenamava kulolu hlobo. Izitulo ezithandwa kakhulu kunye nezisisigxina ze-massage zezihlalo ezivela eMelika naseJapan. Kodwa nakwezinye iinkampani zaseYurophu zifuna kakhulu kwiimarike zanamhlanje. Kodwa nangayiphi na imeko, inkampani inyanzelekile ukuba inikezele onke amaxwebhu afanelekileyo kunye nesiqinisekiso semveliso yaso.
Ukungqinelana
Izitulo zokusasaza zichazwe ngokuthe ngqo kwiigulane ezine-osteopathyrosis, ezinokulimala kwentambo yomgudu, izigulane ezinegazi eliphezulu, izifo zentliziyo ezinzulu kunye nemivilini ye-varicose.
Ukongezelela, kukho imingcipheko yabantwana abancinci, abafazi abakhulelweyo nabasetyhini abasanda kubeletha, kunye nabantu abaye balala ngokulala, umzekelo, nomkhuhlane.
Kodwa kuyafaneleka ukuba uqaphele ukuba kwiihlalo ezininzi zokuzihlaziya kunomsebenzi wokunciphisa umzimba omiselweyo omnye wendawo ekhethiweyo. Ukuxilisa okunjalo kuya kususa ukukhathala kwimihlaba yesoda kwaye ngexesha elifanayo linyamezele abanye.